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green leaf lettuce mixed with black beans, tempeh chorizo, pico de gallo, avocado, crisp corn strips, jack / cheddar blend, and chipotle ranch.
$6.95
$8.25
The Indira
a blend of mixed greens with boiled potatoes, carrots, peas, celery, roasted beets, and garbanzo beans in our creamy curry dressing.
$6.95
$8.25
The Perrenoud
a blend of mixed greens chopped with tart granny smith apples, maple roasted walnuts, grapes, celery, and garbanzo beans in a lemon poppy seed dressing.
$6.95
$8.25
The Three Sisters
a blend of mixed greens and romaine lettuce with grilled zucchini, fire roasted corn off the cob, black beans chopped with chili and lime roasted pepitas, and peanuts. served with chipotle ranch.
$6.95
$8.25
The Dickens
a blend of romaine and green leaf lettuce chopped with crisp seitan, onion rings, cannellini beans, and butternut squash in a maple dijon dressing.
$6.95
$8.25
Caesar
romaine lettuce chopped with parmesan cheese and caesar dressing. topped with croutons and choice of herbed tofu or seitan.
$6.95
$8.25
Greek
leaf lettuce, greek olives, roma tomatoes, cucumbers, red onions, and sheep’s milk feta chopped together and tossed in our homemade greek dressing.
$6.95
$8.25
Spinach Salad
baby spinach with tart granny smith apples, maple roasted walnuts, gorgonzola cheese, and raspberry vinaigrette.
Salads are chopped to order and served with freshly baked foccacia bread and choice of dressing. Dressings: ranch, chipotle ranch, miso tahini, creamy curry, maple dijon, lemon poppyseed, greek, lemon juice, raspberry vinaigrette, balsamic vinaigrette, ci
Small
Large
$5.75
$7.95
Build Your Own Salad
large - choice of greens, dressing, and 4 ingredients, small - choice of greens, dressing, and 4 ingredients.
Greens
romaine, green leaf, spinach, spring mix, chard
Proteins
seitan herbed, tofu herbed, smoky tempeh, hard boiled eggs
Add a small salad - $4.50. Add a cup of soup - $1.75.
$9.95
Bbq Tofu
baked tofu in our homemade barbeque sauce, served with steamed chard and choice of potato.
$9.95
Tempeh Scallopini
marinated tempeh dredged and fried in its own mushroom gravy. served with mashed potatoes and steamed chard.
$9.95
Tamale Plate
three tamales topped with green chile and queso blanco. served with rice, refried beans, and avocado.
$9.95
Portobello Cap
polenta encrusted or grilled portobello mushroom cap topped with chipotle aioli and served with grilled carrots, rice, refried beans, and avocado.
$9.95
Seitan Fajitas
seasoned seitan with grilled onions and peppers. served with rice, refried beans, green chile, lettuce, tomatoes, and a whole wheat tortilla.
$9.95
Tempeh Chorizo & Fried Potato Taco Plate
three tacos served with lettuce, tomatoes, avocado, jack / cheddar blend, and homemade salsa.
$9.95
Andalusian Pasta
fettuccine sauteed in a browned butter sauce with butternut squash, green olives, cannellini beans, fresh sage, and parmesan cheese. served with garlic foccacia.
$9.95
Monti Pasta
garlic and shallots sauteed in olive oil and tossed with penne pasta, smoky portobello mushrooms, artichoke hearts, broccoli florets, and brie cheese. served with garlic foccacia.
$9.95
Puttanesca
fettuccine tossed with garlic, greek olives, tomatoes, capers, white wine, and a sweet marinara. served with garlic foccacia and parmesan cheese.
$9.95
Seitan Parmesan
a breaded and fried seitan steak on a bed of linguine, topped with marinara and gorgonzola. served with garlic foccacia.
$9.95
Thai Peanut Stir Fry
crispy or grilled tofu, broccoli, carrots, cabbage and onions in a peanut sauce over brown rice.
$9.95
Blackened Tofu
spiced tofu topped with a coconut cream sauce and served with rice, steamed broccoli and avocado.
$8.95
Burrito
whole wheat tortilla stuffed with grilled vegetables, brown rice and a choice of refried beans or tempeh chorizo topped with green chile and a jack / cheddar blend.
$9.95
Country Fried Seitan
a hearty breaded seitan steak served with mashed potatoes, country gravy and mixed vegetables. “just like grandma should have made.
$9.95
Macro Plate
crispy or grilled tofu cooked in a teriyaki or orange ginger sauce served over brown rice. served with steamed chard, arame, and homemade pickled cabbage.
Served with choice of any two of the following: french fries, mashed potatoes and gravy, steamed chard, coleslaw, quinoa salad, blue corn chips, mixed vegetables, brown rice, mixed greens, or cup of soup. A la carte - $0.95.
$8.95
Po Boy
a grilled or crispy polenta encrusted portobello mushroom cap on a bun topped with chipotle aioli and coleslaw.
$8.95
The Champ
freshly baked foccacia bread with layers of roasted beets, red onions, grilled zucchini, sprouts, swiss cheese, and lemon caper aioli.
$8.95
Buffalo Tofu
crispy breaded tofu covered in classic buffalo sauce on a bun topped with coleslaw.
$8.95
Seitan Philly
grilled seitan with mushrooms, peppers and onions on a baguette and topped with provolone.
$8.95
Reuben
smoky portobello mushrooms topped with homemade sauerkraut, a special sauce and swiss cheese on grilled rye bread.
$8.95
Eggplant Parmesan
breaded eggplant, sauteed peppers, onions, and mushrooms on a baguette. topped with marinara and smoked mozzarella.
$8.95
Tempeh Burger
best damn veggie burger anywhere. topped with caramelized onions, sauteed mushrooms and choice of bbq, teriyaki, or blackened. add cheese for $0.75.
$8.95
French Dip
thinly sliced seitan covered in melted swiss cheese, caramelized onions, and avocado in a baguette. served with vegetable au jus.
$8.95
Atlas
smoky grilled tempeh, lettuce, tomato, and avocado on grilled sourdough toast.
$8.95
Dona Lee
a warm pita stuffed with herbed encrusted seitan, tomatoes, lettuce, avocado, and ranch dressing.
$8.95
Juan Wrap
whole wheat tortilla with cilantro pistachio pesto, grilled sweet potatoes, mushrooms, caramelized onions, and smoked mozzarella.
$8.95
Jimmy Wrap
a warm tortilla spread with hummus and stuffed with sheep’s milk feta and chopped greek salad.
