Champs Gourmet Deli

Strawberries, banana and a twist of orange. Combination of fresh fruit and a fresh juice concentrate.

Antioxidant, rich raspberries, strawberries, blueberries, blackberries and banana. Combination of fresh fruit and a fresh juice concentrate.

A taste of the island. Ripe pineapple, banana and coconut. Combination of fresh fruit and a fresh juice concentrate.

With strawberries, banana and a twist of orange. Combination of fresh fruit and a fresh juice concentrate.

Spinach, carrots, blueberries and mango.

No juice added. Strawberries, blueberries and vanilla low fat yogurt blended with ice. Combination of fresh fruit and a fresh juice concentrate.

Made with skim milk.

Made with skim milk.

Egg white veggie omelette on a low-carb wrap.

Eggs, cheddar cheese and salsa on a grilled wrap.

Served with home fries and toast.

Spinach, broccoli, onion, tomato, peppers and mushrooms.

Ham, peppers and onion.

Egg whites, turkey, spinach and low-fat Swiss cheese.

Spinach, tomato and feta.

Hot peppers, tomato, pepper jack cheese and hot sauce.

Peppers, onions, cheddar and salsa.

Asparagus, red onion, broccoli, tomato and cheddar cheese.

Freshly baked on the premises.

Freshly baked daily.

Freshly baked daily.

Freshly baked daily.

Freshly baked daily.

Freshly baked daily. Please contact restaurant for today's scone selection.

Freshly baked daily. Please contact restaurant for today's scone selection.

Blueberries, strawberries and low-fat vanilla yogurt.

With vegetables soup. Served with crackers.

Served with crackers.

Please call the restaurant for today's selection.

Chopped tossed salad with turkey, ham and Swiss cheese with olive oil and red wine vinegar.

Romaine, olives, green peppers, feta, red onion and cucumbers with golden Italian dressing.

Romaine, corn, red onion, cherry tomato, tortilla strips, shredded cheddar cheese, avocado and black beans with a chipotle dressing.

Grilled chicken, fresh mozzarella cheese balls, roasted peppers, walnuts over arugula, spinach and mesclun with balsamic vinaigrette dressing.

Romaine lettuce, grilled chicken, cherry tomatoes, homemade croutons and Parmesan cheese with Caesar dressing.

Turkey, avocado, Romaine, bacon, sliced hard boiled egg, crumbled bleu cheese and corn with oil and vinegar.

Fried chicken tenders with chopped Romaine, oriental noodles, almonds, cucumbers and Asian ginger dressing.

Grilled chicken, Romaine lettuce, carrots, walnuts, fresh beets, dried cranberries, pineapples and feta cheese with light balsamic dressing.

Romaine lettuce, grilled chicken, pineapple, bell peppers and almonds with a low fat mango vinaigrette dressing.

Romaine lettuce, cherry tomatoes, walnuts, feta cheese and dried cranberries with balsamic vinaigrette.

White quinoa, red onions, corn, black beans, red peppers and green peppers.

With fresh mozzarella cheese on a hero.

with Pico de Gallo, Provolone on Ciabatta

with Fresh Mozzarella, Arugula on Ciabatta.

Lettuce, tomato and pepper jack cheese.

Served on a hero.

With onions on a hero.

Served on a hero.

with Bacon, Lettuce & Tomato on 7 Grain Toast

with Bacon, Cheddar, Lettuce & Tomato on Whole Wheat Toast with Mayo

With bacon, lettuce and tomatoes on white toast.

with Roasted Red Peppers, Lettuce & Italian Dressing on a Hero.

With fresh mozzarella cheese, arugula and balsamic vinegar on a hero.

with Avocado, Roasted Red Peppers & Lettuce on a Hero.

with French Brie Cheese, Honey Mustard on a Baguette

with Basil Pesto Sauce & Sundried Tomatoes on a Baguette.

With roasted red peppers and honey mustard on a seven grain roll.

With arugula, roasted red peppers, olive oil and balsamic vinegar on ciabatta.

Salami, pepperoni, cappicola, provolone, mozzarella, oil, vinegar, lettuce, tomato, salt and pepper.

With red onion, tomatoes, olive oil, balsamic vinegar, salt and pepper on ciabatta.

Roasted Red Peppers, Olive Oil & Balsamic Vinegar on a Hero.

Arugula, roasted red peppers and spicy mayo on 7-grain bread.

With bacon, avocado, red onion and spicy mayo on whole wheat wrap.

With mesclun, red onion, salt and pepper, balsamic vinegar and olive oil on a seven grain roll.

With melted swiss cheese, bacon, BBQ sauce and tomatoes on a hero.

with Pico de Gallo, Avocado & Fresh Mozzarella on a Hero.

in a Wrap.

Arugula, Oil & Vinegar on a Whole Wheat Wrap.

with American Cheese in a Pita.

With fresh mozzarella on a grilled garlic hero.

Hot roast beef with brown gravy and fresh mozzarella cheese on a hero.

Pastrami with Swiss cheese, sauerkraut and Russian dressing on grilled rye bread.

Mozzarella and cheddar cheeses and pico de gallo.

on White bread

Served on rye bread.

Served on rye bread.

Bacon, Lettuce & Tomato with mayo on white toast.

With melted Swiss, Russian dressing and coleslaw on rye toast.

With cheddar cheese.

Grilled chicken, salsa, onions, peppers, cilantro and cheddar cheese.

Grilled chicken, roasted peppers, lettuce, avocado and balsamic vinaigrette.

With red onions and horseradish on European flatbread.

Grilled chicken, fresh mozzarella cheese, roasted peppers and pesto sauce.

Ham, prosciutto, baby arugula, fresh mozzarella cheese, roasted peppers and sun-dried tomato pesto.

Grilled steak, salsa, onions, peppers, cilantro and cheddar cheese.

Coleslaw and honey mustard on European flatbread.

Grilled ham and pork with Swiss cheese pickles, mustard on a grilled baguette.

With roasted peppers and sun-dried tomato spread.

Fresh mozzarella, arugula, tomato, olive oil and balsamic vinegar on foccacia bread.

Fresh mozzarella, sun-dried tomatoes and olive oil on focaccia bread.

Fresh mozzarella, tomatoes, olive oil and balsamic vinegar on focaccia bread.

Swiss cheese, coleslaw and Russian dressing on European flatbread.

With cheddar on European flatbread.

Fresh mozzarella, roasted red peppers, olive oil and balsamic vinegar.

Cheddar, grilled red onions and horseradish sauce on European flatbread.

Pepper jack cheese on European flatbread.

Provolone and chipotle sauce on European flatbread.

Melted Swiss, grilled ham and honey mustard on ciabatta bread.

Double turkey burger, no bun with fried onions and low-fat Swiss cheese on a bed of lettuce.

Hamburger with bacon, Swiss cheese, fried onions and BBQ sauce on a toasted onion roll.

Turkey burger, avocado and cheddar cheese on a whole wheat bun.

Broccoli and roasted potatoes.

Cheddar cheese and sauteed mushrooms on a hero with gravy.

Grilled chicken, romaine, hot peppers, red and green peppers, black beans and chipotle dressing.

Grilled chicken, corn, red onions, cherry tomatoes, shredded cheddar, tortilla chips, avocado, black beans and chipotle.

Grilled chicken, spinach, bacon, red onions, cucumbers, tomatoes with oil and vinegar.

Romaine, turkey, bacon, crumbled bleu cheese, avocado, corn, hard boiled eggs and oil & vinegar.

Beef brisket, bacon, cheddar cheese and BBQ sauce on a hero.

Swiss cheese, sauteed onions on a hero with gravy.

With veggie rice and vegetable medley.

Sun-dried tomatoes and fresh mozzarella cheese on a roll.

Mesclun, roasted red peppers, fresh mozzarella cheese, cherry tomatoes and balsamic vinaigrette.

With veggie rice and vegetable medley.

Served with veggie rice and vegetable medley.

Chicken Marsala, veggie rice and vegetable medley.

Chicken marsala, veggie rice and vegetable medley.

Arugula, roasted red peppers, artichoke hearts and cherry tomatoes. Served with balsamic vinaigrette.

Arugula, roasted red peppers, fresh mozzarella, sun-dried tomatoes, black olives and balsamic vinaigrette.

Chicken Marsala, arugula, roasted red peppers, fresh mozzarella, cherry tomatoes with balsamic vinaigrette.

Chicken marsala, arugula, roasted red peppers, fresh mozzarella and cherry tomatoes with balsamic vinaigrette.

Grilled onions and fresh mozzarella cheese on a roll.

Fresh mozzarella, arugula on a roll.

Chicken Marsala, sauteed spinach, roasted red peppers on a roll.

Chicken marsala, arugula and fresh mozzarella on a roll.

Buttered corn and mashed potatoes.

Fresh turkey, cheddar cheese, lettuce, tomatoes and honey mustard in a wrap.

Fresh turkey, romaine, green apple, dried cranberries, feta cheese and cucumbers with lite raspberry vinaigrette.

Fresh turkey Caesar salad.

Romaine, oriental noodles, almonds, cucumbers and sesame ginger.

Fresh turkey, iceberg lettuce, bacon, Swiss, cucumbers, red onions, peppers, olives, tomatoes, oil and vinegar.

Fresh mozzarella cheese, red onions, tomatoes, olive oil and balsamic vinegar on a roll.

Swiss, sauerkraut and Russian on grilled rye.

Peas & potatoes and macaroni & cheese.

Provolone cheese, lettuce and tomatoes on a roll.

Fresh pastrami, vegetable medley and macaroni and cheese.

Vegetable medley and macaroni & cheese.

Meatloaf, peas and potatoes with macaroni and cheese.

Vegetable medley and macaroni & cheese.

Romaine, carrots, tomatoes, artichoke hearts and red onions with balsamic vinaigrette.

Spinach, bacon, crumbled blue cheese, cherry tomatoes, dried cranberries and balsamic vinaigrette.

Grilled chicken, arugula, strawberries, feta cheese and red onions with lite raspberry vinaigrette.

Spinach, walnuts, roasted red peppers, feta cheese, tomatoes and golden Italian dressing.

Grilled chicken, spinach, strawberries, almonds, red onions, lite raspberry vinaigrette.

Spinach, corn, black beans, hot peppers, cheddar cheese and chipotle dressing.

Fresh pastrami, sauerkraut, Swiss cheese and Russian dressing on grilled rye.

Provolone cheese, sauteed mushrooms, and tomatoes on a roll.

Meatloaf on a roll with provolone, lettuce and tomatoes.

Provolone cheese, sauteed mushroom and tomatoes on a roll.

With veggie rice and string beans.

With vodka sauce and fresh mozzarella cheese on a hero roll.

Romaine, cherry tomatoes, fresh mozzarella cheese, black olives, oil and vinegar.

Romaine, cherry tomatoes, feta cheese, red onions and oil & vinegar.

Choice of chocolate chip or oatmeal.

Bag of small cookies. Choice of chocolate chip or oatmeal cookies.

Please call restaurant for today's selection.

Please call the restaurant for today's selection.