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Waltz & Weiser Saloon
Bursting with antioxidants including polyphenols, flavonoids and vitamin c
High in fiber, folate, potassium, vitamin e and magnesium
Low-fat source of protein, fiber, b vitamins, Iron, folate and magnesium
Packed with exceptionally high levels of antioxidant phytonutrients
Generous amounts of fiber, vitamins b6, c and e and a healthy portion of vitamin k
One of the oldest known spices, long used In traditional medicine
Provides antioxidant flavonols
Concentrated source of health-promoting nutrients
Great source of vitamin e
Nutrient rich, including vitamins b6 and c, phosphorous, zinc and selenium
Antioxidant activity stems from peptides, organic acids and enzymes
Offers vitamin c, folate, potassium and fiber and is a low-calorie source of vitamin e
Includes live active cultures, protein, calcium and b vitamins
Low in calories, high in fiber, protein, magnesium, potassium, zinc and copper
Rich dietary source of flavonoids and phytonutrients
A potent source of vinatim c and rich in flavonoids
Abundant in potassium, vitamin c, polyphenols and vitamin b6
Low in calories and extremely high in fiber, vitamins c and e and carotenoids
Contains iron, antioxidants, vitamin k, coenzyme q10 and omega 3 fatty acids
Brimming with antioxidants and important vitamins and minerals
Supply fiber and are a rich source of the antioxidant lycopene
One of the leanest meat protein sources, also contains vitamins b6 and b12 and zinc
Great source of vitamins, minerals, plant protein and soluble fiber
Provide fiber, protein, b vitamins, magnesium and antioxidant vitamin e
High in protein and one of the richest sources of omega-3 fatty acids
Caramelized banana, toasted pecans and honey
Cream cheese, capers, onions, chopped eggs and toasted bagel
Choice of ham, bacon, mushrooms, peppers, onions, tomatoes, spinach, swiss, cheddar, breakfast potatoes and toast
Broccolini, oven roasted tomato, white cheddar with choice of hash browns or field green salad
Two poached eggs served on toasted english muffin with grilled canadian bacon, topped with a chive hollandaise
Maple syrup, seasonal berry compote and whipped cream
Citrus berry salad, maple syrup and whipped butter
Three buttermilk pancakes, fresh berries and maple syrup
Orange juice, two eggs choice of bacon or sausage, hash browns, roasted roma tomato, toast and choice of hot beverage
Orange juice, seasonal melon and berries, pastry basket danish, muffin and croissant and choice of hot beverage
Orange juice, greek yogurt with fresh berries, egg white omelet with spinach and cheddar cheese, whole wheat toast and choice of hot beverage
Agave yogurt and housemade granola
Seasonal berries layered with greek yogurt and housemade granola
Egg beaters or egg white substitute available
Egg beaters or egg white substitute available
Choice of plain, whole wheat or sesame with low-fat or regular cream cheese
3 Cups
6 Cups
Seasonal fruit and milk
Low-fat yogurt, fruit salad and syrup
Whole wheat bread and seasonal fruit
Two eggs, corn tortilla, low-sodium ham, cheese and pico de gallo
Brown rice and almond milk topped with dark chocolate, orange peel and cranberries
Filo pastry layered with fresh berries, low-fat yogurt and whipped cream
Orange honey
Agave yogurt and housemade granola
Seasonal berries layered with greek yogurt and housemade granola
Special kr, frosted flakesr, rice krispiesr, froot loopsr, cheeriosr, honey nut cheeriosr, corn flakesr and kelloggsr whole grain granola served with banana or berries
Small & large pot
Strawberries, blueberries and bananas blended with orange juice and honey
Special kr, frosted flakesr, rice krispiesr, froot loopsr, cheeriosr, honey nut cheeriosr, corn flakesr and kellogg'sr whole grain granola served with banana or berries
Caramelized banana, toasted pecans and honey
Roasted hatch chili, mesquite smoked chicken, blistered corn, scallions, chicken broth
Sonoran spiced cheddar, toasted pecans and cider vinaigrette
Wild arugula, spinach, bermuda onion, kalamata olives, cherry tomatoes, feta cheese, hot house cucumber, cilantro, mint, crispy pita and sumac dressing
Bocconcini mozzarella, chiffonade basil and white balsamic vinaigrette
Blue cheese dressing and celery hearts
Herb butter, roasted mushrooms and grilled asparagus
Natural pan juices, mashed yukon gold potatoes, haricots verts and cured tomatoes
Wild rice pilaf, broccolini, heirloom tomato relish
Polenta cake, lime chipotle emulsion, sauteed vegetables
Shrimp, cured tomato, asparagus, kalamata olives, pesto
Grilled chicken, sweet peas, broccolini, fire-roasted red pepper sauce
Reggiano parmesan, focaccia croutons, caesar dressing
Grilled chicken, apple, celery, dried fruits and walnuts
Balsamic onions, provolone cheese, arugula, truffle dressing, served on toasted rye
Lettuce, vine-ripened tomato, Bermuda onion, pickle and your choice of cheese
Sauteed onions, peppers, maytag blue cheese, bolillo roll
Bacon, lettuce, tomato, dill havarti, avocado aioli, on toasted whole grain bread
Cured tomato tortilla wrap with spinach, portabella mushrooms, roasted red pepper, asparagus, fresh mozzarella and basil-pesto spread
Choice of three toppings: sausage, ham, bacon, pepperoni, anchovies, roasted peppers, mushrooms, black olives, pineapple, onions, roma tomato, jalapenos. Additional toppings $2.00 each
Tomato sauce, fresh mozzarella, heirloom tomatoes and basil
Choice of three toppings: ham, bacon, anchovies, roasted peppers, mushrooms, black olives, pineapple, onions, roma tomato, jalapenos
With popcorn, apple wedges and kale chips
Served on whole wheat bread with lettuce and tomato
Served with lettuce, tomato, oven-roasted sweet potatoes and vegetable crudites
Whole wheat crust, mozzarella cheese, tomato sauce, cherry tomatoes, baby spinach, pineapple and low-sodium ham
Served with cabbage and pico de gallo
Served with tomato sauce, broccoli and parmesan cheese
Torched sugar in the raw, cinnamon twist
Seasonal berry compote
Caramel sauce
Almonds, low-fat greek yogurt, cherry-honey essence
Menu for Waltz & Weiser Saloon provided by Allmenus.com
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