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add bacon, sausage or ham-$3.95 add cheese- $0.60.
add bacon, sausage, or ham-$4.45, add cheese $0.60.
or english muffin scrambled egg sandwich, with bacon, ham, or sausage, add choice of cheese.
and scrambled egg sandwich, with bacon, ham, or sausage, add choice of cheese.
toasted hotcakes sandwich with scrambled eggs, melted cheddar cheese & choice of bacon ham or sausage, drizzled with maple syrup.
scrambled eggs, sausage & pepperjack cheese wrapped in a warm flour tortilla with a side of picante sauce.
bacon, ham, sausage, scrambled eggs & american cheese served on a large english muffin.
bacon, scrambled eggs, smoked turkey, swiss & tomatoes stacked between toasted french white.
made fresh daily and served with brown sugar, & raisins.
or lite cream cheese.
or chive cream cheese.
onion, lettuce, tomato.
with plain cream cheese.
made from scratch daily wednesday is chili; friday is chowder.
crispy chicken tossed in a mild buffalo sauce over mixed greens with tomato, red onion, shredded cheddar and ranch dressing.
dolphin safe tuna over mixed greens topped with tomato, cucumber, red onion, shredded cheddar and a choice of house-made dressing.
smoked turkey over mixed greens with sun-dried cranberries, red onion, feta cheese, chopped pecans and a raspberry vinaigrette.
roasted red peppers, olives, tomato, red onion, avocado, sprouts, and feta over spinach with choice of house-made dressing add crispy chicken or turkey.
pesto crispy chicken over spinach & romaine topped with buffalo mozzarella, roasted red peppers, red onion, tomato and a red wine parmesan vinaigrette.
smoked salmon served over spinach with feta, bacon, red onion, cucumber, sun dried cranberries, chopped pecans and a honey mustard vinaigrette.
roasted turkey, bacon, tomato, pepper jack, avocado and croutons over mixed greens with a honey mustard vinaigrette.
roasted turkey with melted brie, lettuce, tomato, red onion, dijon mustard and chipotle aioli on a warm baguette.
roasted turkey, cucumbers, lettuce, tomato, sprouts and avocado with chive cream cheese served on multi grain.
crispy chicken tossed in mild buffalo sauce with lettuce, tomato, red onion, avocado, shredded cheddar and ranch dressing rolled in a flour tortilla.
slow cooked roast beef with melted swiss, lettuce, tomato, red onion and a horseradish dijonaise on a warm baguette.
picante roast beef with melted pepper jack, avocado, arugula, red onion and chipotle aioli rolled in a flour tortilla.
smoked turkey, feta, tomato, roasted red peppers, arugula and basil aioli on toasted white.
smoked salmon, arugula, tomato, red onion and chive cream cheese rolled in a flour tortilla.
buffalo mozzarella, vine ripened tomatoes, red onion and basil pesto on a warm baguette.
roast turkey, bacon, lettuce, tomato, red onion, shredded cheddar and ranch dressing rolled in a flour tortilla.
ham and melted brie with sun-dried cranberries, maple bacon and arugula on toasted french white.
smoked turkey with melted swiss, sweet slaw and horseradish dijonaise on toasted marbled rye .
dolphin safe albacore tuna with swiss, lettuce, tomato and red onion on a buttery croissant.
smoked turkey with shredded cheddar, tomato, red onion, avocado and chipotle aioli in a flour tortilla.
smoked salmon, bacon, lettuce, tomato and chive cream cheese on toasted marbled rye.
dolphin safe tuna with melted american, lettuce, tomato and red onion on toasted marbled rye.
baked crispy chicken, melted pepper jack, arugula, bacon, avocado, red onion, roasted red peppers and chipotle aioli rolled in a flour tortilla.
(extra caffeinated).
(decaf).
sun drenched strawberries, strawberries and more strawberries blended with ripe banana.
a taste of the islands. mouth watering pineapple, ripe banana and fresh fallen coconut.
antioxidant rich raspberries, strawberries, blueberries and blackberries with potassium rich banana.
raspberries, strawberries, blackberries and blueberries blended together with organic flax seed oil and burn fat burn.
enjoy this creamy blended of spiced chai, organic chocolate soy milk, 20g vanilla whey protein and our own immune support.
energize your body naturally, organic chocolate soy milk, 20g vanilla whey protein, colombian coffee and our energizer.
skim or organic soy milk blended with 30g vanilla whey protein, flax seed oil, banana, vanilla bean extract and fiber blend.
natural almond butter blended with skim or soy milk, cinnamon granola, banana, raisins and 40g vanilla whey protein.
raspberries, strawberries, blueberries and blackberries blended with vanilla yogurt, granola and 30g vanilla whey protein.
natural nutty peanut butter blended with raspberries, strawberries, blueberries and blackberries.
crushed handpicked strawberries blended with ripe banana and a hint of orange.
rich ghirardelli chocolate and organic vanilla soy milk blended with 20g chocolate whey protein.