Spooning Acai Bowl and More

Base: acai, banana, spinach, kale, spirulina, ginger, apple juice. Toppings: gluten free- vegan granola, strawberry, blueberry, chia seed, local honey.

Base: avocado, banana, spinach, coconut oil, almond milk, topping: gf - vegan granola, banana, strawberry, coconut shavings, bee pollen, local honey.

Base: acai, peanut butter, banana, blueberry, sacha inchi protein powder, hemp milk. Toppings: gluten free- vegan granola, almonds, banana, blueberry, hemp seed, local honey.

Base: Pitaya, Banana, Mango, Coconut Water Topping: GF-Vegan Granola, Banana, Coconut Shaving, Local Honey

Base: acai, banana, strawberry, apple juice. Topping: gluten free-vegan granola, banana, strawberry blueberry, goji berry, local honey.

Base: acai, banana, mango, pineapple coconut milk, toppings: gf - vegan granola, strawberry, blueberry, coconut shavings, local honey.

Base: pitaya,banana, mango, coconut water, topping: gf - vegan granola, banana, kiwi, coconut shaving, local honey.

Brown rice, egg whites, sliced chicken breast, quinoa, spinachand pico de gallo.

Oats, almond milk, almonds, berry preserves, banana.

Quinoa, with sauteed broccoli, mushrooms melted cheddar cheese topped with a sunny side-up egg.

Oats, almond milk, goji berries, cinnamon, sacha inchi protein powder, almonds, banana, strawberry hemp seedsand honey.

Brown rice, egg whites, sliced chicken breast, quinoa, spinachand pico de gallo.

2 whole eggs and 2 egg whites scrambled with chicken, feta cheeseand avocado and your choice mixed greens or fruit.

2 egg whites, avocado, feta cheeseand grilled spinach in wheat tortilla served with your choice of fruit or mixed greens.

Mixed greens topped with a scoop white albacore tuna, avocados, sliced cucumbers and tomatoes, house vinaigrette on the side.

Chicken tinga, black beans, spanish rice, a fried egg, avocado, pico de gallo, crisp tortilla strips.

Brown rice, vegan cashew pesto, lentils, sweet potato, carrots. Spinach hummus, peptides avocado.

Chopped spinach, broccoli, bell peppers, tomatoes, topped with your choice of cajun blackened wild salmon or cajun blackened chicken, tossed with olive oil.

Farro, sweet potatoes, kale, brussels sprouts, pepitasand lemon vinaigrette on the side.

Salmon, brown rice, cucumbers, sweet onions, carrots, toasted almondsand basil, with a ginger sesame dressing.

Quinoa, spinach, sriracha, broccoli and avocado.

Shredded kale, chopped romaine, falafel, feta, israeli salad, za'atar bread crumbs, homemade hummus, tahini dressing.

2 eggs ( choice of scrambled, over easy, sunny side up), 2 pieces of meat ( choice of bacon, ham , or sausage), 2 pancakes.

With cream cheese.

Oats, almond milk, goji berries, cinnamon, sacha inchi protein powder, almonds, banana, strawberry hemp seedsand honey.

Oats, almond milk, almonds, berry preserves, banana.

Sparkling orange, sparkling watermelon, mango green tea, raspberry acai green tea.

Strawberries, Banana, Chia Seeds and Almond Milk

Turmeric Tonic Wellness Shot: Coconut water, Ginger, Honey

Strawberry, Pineapple, Coconut Water, Turmeric

Pineapple, Banana, Mango, Ginger, Turmeric, Oat Milk

24 oz

Almond Milk, Banana, Carob Powder, Raw Cacao, Peanut Butter, Pea Protein powder

Banana, Pineapple, Kale, Spinach, Oat Milk

Acai, Banana, Strawberry, Blueberry, Apple Juice

Served with ranch dipping sauce.

Served with garlic aoli.

Served with our signature spicy ketchup and honey mustard dipping sauce.

Served with a garlic aioli.

Our unreal chili topped with cheddar cheese and onions.

Served mild or spicy with homemade blue cheese dressing, carrots and celery.

With bacon and dates.

Served with vegetables

Served with fresh vegetables.

Gluten free, organic home made granola.

Mixed greens topped with a scoop of our famous white albacore tuna, avocados, sliced cucumbers and tomatoes.

Chopped spinach, broccoli, bell peppers, tomatoes, topped with your choice of cajun blackened wild salmon or cajun blackened chicken, tossed with olive oil.

Tangy Barbeque chicken, grilled corn, avocado, tomatoand chopped lettuce. Served with honey mustard.

Chopped romaine, sliced celery and carrots, chopped bacon, crumbled blue cheese topped with buffalo chicken tossed in our homemade buffalo ranch dressing.

Romaine, blue cheese, grilled tomatoesand crispy onions, tossed in a chimichuria dressing.

Mix greens, cucumbers,tomato, onions, kalamata olives and feta served with lemon vinaigrette.

Shredded kale, chopped romaine, falafel, feta, israeli salad, za'atar bread crumbs, homemade hummus, tahini dressing.

Italian salami, chopped lettuce, tomatoes, olives, garbanzo beans, mozzarella cheese, topped with pepperoncini.

Blackened chicken, corn,tomatoes,avocado, black beans, jicama, cilantro, cheddar cheese, crisp tortilla strips, tossed with a creamy tomatillo dressing.

Kale, shaved brussels sprouts and romaine lettuce, shredded parmesan, house made spicy roasted chickpeasand pepitas tossed in our caesar dressing.

Brown rice, pesto, lentils, sweet potato, carrots. Spinach hummus, peptides avocado.

Chicken tinga, black beans, spanish rice, a fried egg, avocado, pico de gallo, crisp tortilla strips.

Salmon, brown rice, cucumbers, sweet onions, carrots, toasted almonds, fresh mint and basil, with a ginger sesame dressing.

Quinoa, spinach,hummus, tahini, avocado, almonds, carrots and hemp seeds.

Farro, sweet potatoes, kale, brussels sprouts, pepitasand lemon vinaigrette on the side.

Quinoa, spinach, siaracha, broccoli and avocado.

Breaded chicken breast, melted mozzarella cheeseand marinara sauce.

Sliced turkey, bacon, avocado, lettuce, tomato, mozzarella cheese and mayo.

Angus beef patty, spread, smashed avocado, grilled mushrooms, cole slaw, cheddar cheese,and pickled red onions.

Our signature tuna, lettuce, tomatoand ranch dressing wrapped in a sun dried tomato and basil tortilla.

Chefs favorite, all white grilled chicken breast, sun dried tomatoes, avocado, mozzarella cheeseand homemade ranch dressing.

Meatballs made in house, mozzarella cheese and marinara sauce.

Breaded chicken on a warm bun with garlic aoli, kale slaw, Swiss cheeseand pickled red onions, trust us on this one.

Romaine lettuce, tomato, pickled onions, mustard and mayo.

Barbeque chicken, tomato, cilantro, grilled corn and a touch of honey mustard wrapped in a sun dried tomato and basil tortilla.

Fried chicken breast, cheddar cheese, tomato, lettuce, baconand ranch dressing, served on a warm bun.

Best tuna in town, All white albacore, celery, lettuce tomatoand pickles.

Chicken breast sauteed with sun dried tomatoes, garlic, a splash of white wineand parmesan cheese, makes for a delicious light cream sauce.

Penne pasta, breaded chicken breast, served in a spicy tomato sauce.

Italian sausage served with onions, mushrooms, peppers, marinara sauce over a bed of linguini, topped with mozzarella cheese.

Smoked salmon asparagus, vodka sauce.

Penne pasta with angus beef meat sauce and a touch of cream.

Sliced marinated steak grilled and topped with chimichurri sauce, served with mashed potatoes.

Our homemade meatloaf topped with brown gravy served with mashed potatoes.

Chicken breast sauteed with mushrooms in a rich marsala sauce served with your choice of a side.

Breaded chicken breast topped with marinara sauce mozzarellaand parmesan cheese. Served with linguini marinara.

Lightly breaded chicken tenderloins of chicken deep fried to a crispy golden brown. served with fries and ranch dressing.

Pick your flavor : regular, Barbeque chicken, cajun, lemon peppered. Pick 1 side.

Homemade chewy chocolate brownie. The perfect ending to a great meal.

Traditional NY cheesecake flavored with a hint of vanilla and graham cracker crust.

Layers of espresso drenched sponge cake divided by mascarpone, dusted with cocoa powder.

Almond milk, banana, carob powder, raw cacao, peanut butter, Sacha inchi protein powder. Great for chocolate lovers.

Ginger, spinach, kale.

Strawberry, pineapple, coconut water, turmeric.

Coconut milk, mango, almond butter, banana.

Pineapple, banana, mango, ginger, turmericand hemp milk.

Acai, banana, strawberry, blueberry, apple juice.

With coconut water, gingerand honey.

Banana, pineapple, kale, spinach and hemp milk.

Almond milk, strawberries, banana, chia seeds.

Sparkling orange, sparkling watermelon, mango green tea, raspberry acai green tea.

Morning glory, golden pear, good night rose, daily revival, ginger boost.

12 oz glass bottle