Cured wild salmon, capers, red onion, cucumber, tomato, lemon and cream cheese. Served with a multigrain bagel or gluten-free toast.

Sweet egg bread topped with bananas and berries. Maple syrup and butter on the side.

Three pancakes topped with bananas and berries. Maple syrup and butter on the side.

Two eggs any style, two pancakes, two strips of nitrate-free bacon and a side of roasted potatoes. Other meat and vegan meat options available.

Two eggs any style. Served with roasted potatoes and a choice of whole grain or gluten-free toast. Add a side of meat for $5 or vegan meat for $6.

Scrambled eggs, avocado, jack and cheddar cheese, hash browns and pico de gallo. Choice of meat for $4.50 or vegan meat for $6. Served in an organic flour tortilla. Wheat tortilla available upon request.

Black forest ham, caramelized onions, tomato, two cage-free sunny side up eggs, swiss cheese and freshly made hollandaise sauce on whole grain toast. Served with mixed baby greens.

Two cage-free poached eggs, steamed spinach, blue crab and freshly made hollandaise sauce on whole grain toast. Served with mixed baby greens.

Two cage-free poached eggs, steamed spinach and freshly made hollandaise sauce on whole grain toast. Served with roasted potatoes.

Two cage-free poached eggs, sliced tomato, Canadian bacon and freshly made hollandaise sauce on whole grain toast. Served with roasted potatoes.

Scrambled eggs, black forest ham, refried pinto beans, jack and cheddar cheese, avocado and pico de gallo served on fried corn tortillas.

Scrambled eggs, spinach, jack and cheddar cheese, nitrate-free bacon and pico de gallo. Try it totally vegan for +$6!

Toasted croissant with scrambled eggs, lettuce, tomato and a choice of black forest ham or nitrate-free bacon.

Scrambled eggs, black forest ham, cheddar cheese, lettuce, sliced tomato and red onion on whole grain or gluten-free toast.

Three crispy pieces of Alaskan Cod served with fries.

Sashimi-grade grade ahi tuna, brown rice, mixed greens, cucumbers, avocado, sprouts, onions, lemon, sesame seeds and ponzu.

Blackened wild-caught Atlantic Salmon, brown rice and grilled vegetables.

Blackened free-range chicken breast, brown rice and grilled vegetables.

Wild-caught Atlantic salmon pan-seared in a teriyaki sauce. Served with brown rice and grilled vegetables.

Marinated sliced beef sirloin sautéed in a teriyaki sauce. Served with brown rice and grilled vegetables.

Free-range chicken breast sautéed in a teriyaki sauce. Served with brown rice and grilled vegetables.

Marinated beef sirloin, brown rice, grilled vegetables and kimchi.

Wild-caught Atlantic salmon pan-seared with capers and a lemon butter sauce. Served with sautéed vegetables and Spanish rice.

Free-range chicken breast sautéed in capers and a lemon butter sauce. Served with sautéed vegetables and Spanish rice.

Crispy free-range chicken breast sprinkled with sesame. Served with sautéed vegetables and Spanish rice.

Wild-caught shrimp in a zesty lemon, herb garlic sauce.

Free-range chicken breast in a homemade cream sauce with garlic, butter, parsley and parmesan cheese.

Meat sauce with carrots, onions, parsley, garlic and parmesan cheese. Choice of linguine or penne pasta.

Fried egg, nitrate-free bacon and cheddar cheese.

Marinated beef sirloin, grilled onions, kimchi.

Ground turkey patty, sautéed bell pepper, lettuce, tomato, pickles.

Nitrate-free bacon, cheddar cheese and grilled onions.

Swiss cheese, sautéed onions and mushrooms.

Impossible Burger, vegan cheese, grilled onions, lettuce, tomato and pickles.

American cheese, grilled onions, lettuce, tomato and pickles.

Steel cut, old fashioned oatmeal. Made with our dairy unless requested. Side of raisins, honey & brown sugar.

Granola clusters, yogurt, assorted berries and honey.

Amazonian acai, granola, bananas, berries and honey.

Whole grain toast. two cage-free sunny side up eggs, slice avocado, sprouts, olive oil & cracked pepper.

JUST plant based eggs, meatless sausage, sliced avocado and tomatoes.

Grilled tofu, egg whites and seasonal vegetables. Served with a side of sliced tomatoes.

Scrambled egg whites, steamed broccoli, sliced tomato & a choice of grilled free-range chicken breast or daily roasted turkey breast.

Plant-based.

Beef chorizo. Not available as a side, only as an addition to eggs.

Five ounces of daily roasted turkey breast.

Five ounces of grilled free-range chicken breast.

Five ounces of daily baked ham.

Three strips of all-natural turkey bacon.

Two pork sausage patties.

Three strips of nitrate-free bacon.

Made with cage-free eggs. Shrimp, cilantro, jack cheese, tomato & avocado. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Blue crab, green onions, avocado, parmesan cheese and parsley. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Beef chorizo, onion, tomato, pepper and Swiss cheese. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Nitrate-free bacon, red onions, mushrooms, green pepper and cheddar cheese. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Feta cheese, spinach, tomato, red onion & olives. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Broccoli, zucchini, spinach, carrots, avocado & Swiss cheese. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cafe-free eggs. Mozzarella, diced tomato, basil & olive oil. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Free range chicken, avocado, mushroom, jack cheese & basil. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Three plant-based meat tacos with cabbage, pico de gallo and avocado on corn tortillas.

Three marinated beef sirloin tacos with kimchi, grilled onions and cabbage on corn tortillas.

Three shrimp tacos with cabbage, pico de gallo and avocado on corn tortillas.

Grilled free-range chicken breast, pico, jack and cheddar cheese

Pico de gallo, jack and cheddar cheese.

Grilled tuna salad, spinach, shredded carrots, pico de gallo, jack and cheddar cheese.

Grilled vegetables, pico de gallo, jack and cheddar cheese.

Grilled wild-caught Atlantic salmon, shaved carrots, pico de gallo and lemon on mixed greens.

Seared ahi tuna, shaved carrots, pico de gallo and lemon on mixed greens.

Grilled free-range chicken breast, sweet corn, pinto beans, pico de gallo and freshly fried corn tortilla chips on mixed greens.

Daily roasted turkey breast, nitrate-free bacon, avocado, chopped tomato, blue cheese crumbles and hardboiled egg on mixed greens.

A scoop of homemade tuna salad, hardboiled egg and grilled free-range chicken breast on mixed greens.

Grilled free-range barbeque chicken breast, pinto beans, hardboiled egg and freshly fried corn tortilla chips on mixed greens.

Grilled free-range chicken breast or ground beef, romaine, avocado, jack and cheddar cheese, pinto beans, Spanish rice and pico de gallo. Served in a flour tortilla shell.

Grilled free-range chicken breast, hardboiled eggs, crispy wontons, mandarin oranges, Napa cabbage and mixed greens. Served with a honey sesame dressing.

Grilled tofu, sautéed vegetables and shaved carrots on mixed greens.

Massaged kale, tomato, raisins, avocado, parmesan cheese and lemon.

Spinach, raisins, sliced almonds, green apples and goat cheese.

Hardboiled egg, homemade croutons, parmesan cheese and romaine.

Red onions, black olives, tomatoes, feta cheese and romaine.

Thick chunks of mozzarella cheese, sliced tomatoes and fresh basil.

Cucumbers, tomatoes and shaved carrots on mixed greens.

Battered and fried chicken breast seasoned with Cajun spices, cabbage, pickles and jack cheese.

Nitrate-free bacon, lettuce, avocado and a mustard seed spread.

Grilled wild-caught Atlantic salmon, lettuce, tomato, pico de gallo and lemon juice.

Seared ahi tuna, spinach, tomato, pico de gallo and a wasabi mayo spread.

Grilled free-range chicken breast, avocado, tomato, lettuce, caramelized onions, roasted red peppers, American cheese and homemade mustard seed spread.

Free-range chicken breast, pineapple, lettuce and BBQ sauce.

Daily roasted turkey breast, nitrate-free bacon, lettuce, tomato and onion with a homemade mustard seed spread.

Daily roasted turkey breast, avocado, tomato and lettuce with a homemade mustard seed spread.

Tuna salad, shredded carrots, sliced tomato and lettuce.

Grilled tuna salad, caramelized onions, jack and cheddar cheese.

Daily baked black forest ham, swiss cheese, lettuce, tomato and a homemade mustard seed spread.

Goat cheese, sautéed spinach, grilled onions, shaved carrots and sun-dried tomato pesto.

A blend of jack, cheddar and American cheese with grilled tomatoes. Add nitrate-free bacon for $4.

Grilled eggplant, mushroom, zucchini, roasted red pepper, spinach, carrots and sun-dried tomato pesto.

Lettuce, tomato, avocado, carrots, red onion, sprouts, jack cheese and sun-dried tomato pesto.

Hardboiled eggs, carrots, celery, light mayo and mixed baby greens.

Carrot, cantaloupe, ginger, lemon, turmeric & cayenne pepper.

Cucumber, celery, parsley, spinach, ginger, lemon & apple.

Banana, spinach, whey protein, almond butter, turmeric & oat milk.

Avocado, pineapple, spinach, ceremonial grade matcha, cinnamon & almond milk.

Blueberry, strawberry, organic vanilla powder & coconut water.

Strawberry, banana, yogurt, honey & almond milk.

Blackened shrimp, Spanish rice, refried pinto beans, avocado and pico de gallo.

Free-range chicken breast, Spanish rice, chipotle sauce, pico de gallo, jack and cheddar cheese.

Tuna salad, shaved carrots and mixed baby greens.

Daily roasted turkey breast, romaine lettuce, tomato and avocado. Served with a homemade mustard seed spread.

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