Beverages

Beverages
- Can Soda $1.50
- Bottle Water $1.50

Starters

Starters
- Mussels $9.95
  
  Cream, whine, herbs, and tomato.
- Goat Cheese Pot $7.50
  
  Tomato, and sourdough toast.
- Wontons $9.50
  
  Shrimp, pork, and ginger-chili sauce.
- Chow-Style Nachos $8.95
  
  Guajillo, crema, and avocado.
- Snack Plate $5.95
  
  Cheese, salami, and olives. Serves one.

Soups

Soups
- Organic Chicken Noodle Soup $4.95+
- Organic Summer Vegetable Minestrone Soup $4.50+

Healthful Salads

Healthful Salads
- Organic Green Salad $5.95+
  
  Goat cheese, pecans, fennel and citrus vinaigrette.
- Caesar Salad $6.50+
  
  Romaine hearts, Reggiano, croutons and Caesar dressing.
- Iceberg Wedge Salad $6.95+
  
  Summer tomato, radish, beets and creamy blue cheese dressing.
- Organic Spinach Salad $7.25+
  
  Apples, feta, walnuts, currants and pear sherry vinaigrette.
- Beet Salad $7.95+
  
  Humboldt Fog goat cheese, fennel, avocado and citrus-olive vinaigrette.
- Thai-Style Organic Chicken Breast Salad $8.75+
  
  With chili, lime, mint, herbs and peanuts.
- Chinese-Style Organic Chicken Salad $8.75+
  
  Apples and ginger-honey-peanut dressing.
- Grilled Prawn Louis Salad $12.50+
  
  Iceberg, avocado, tomato, chives, organic egg and olives.
- Cobb Salad $9.50+
  
  Organic chicken breast, bacon, bleu cheese, avocado, tomatoes and egg.

Sandwiches

Sandwiches
- Organic Veggie Burger $12.50
  
  Served with tzatziki and avocado and your choice of side.
- Asian-Style Grilled Fish of the Day Sandwich $14.95
  
  Served with choice of side.
- Local Albacore Tuna Melt $13.75
  
  With cheddar cheese and avocado. Served with choice of side.
- Sustainable Fish Tacos $15.95
  
  With avocado and salsa. Served with choice of side.
- Organic Veggie Tacos $12.95
  
  Two pieces. Shaved cabbage dressed in lemon vinaigrette, Brussels sprouts, caramelized onions, mushrooms, fresh pico de gallo, chipotle creme, fresh avocado slices, garnished with cilantro and queso fresco on corn tortillas. Served with choice of side.
- Organic Grilled Chicken BLT Sandwich $15.95
  
  With avocado and mayo. Served with your choice of side.
- Organic Fried Egg Sandwich $11.95
  
  With country ham, tomato and Gruyere cheese. Served with your choice of side.
- Local Lamb Burger $15.95
  
  With yogurt, cucumber and mint and your choice of side.
- Organic Burger $14.95
  
  Cooked to order and served on an organic baguette or bun with lettuce, tomato, onions and sliced pickles with your choice of side.

Pasta and Noodles

Pasta and Noodles
- Medium Penne $9.95
  
  Spicy tomato, anchovy and capers.
- Penne Entree $12.50
  
  Spicy tomato, anchovy and capers.
- Medium Rose's Old Fashioned Spaghetti with Organic Meatballs $11.50
- Rose's Old Fashioned Spaghetti with Organic Meatballs Entree $13.50
- Medium Spaghetti Marinara $7.95
- Spaghetti Marinara Entree $9.95
- Medium Organic Wood-Baked Lasagna $13.95
  
  Fresh ricotta, spinach and tomato.
- Organic Wood-Baked Lasagna Entree $16.50
  
  Fresh ricotta, spinach and tomato.
- Medium Fusili of Chicken and Sausage $14.25
  
  With mushrooms, tomato, cream and rosemary.
- Fusili of Chicken and Sausage Entree $16.50
  
  With mushrooms, tomato, cream and rosemary.
- Medium Organic Garden Noodles $10.50
  
  Tofu, miso, butternut squash, peanuts and corn pasta.
- Organic Garden Noodles Entree $12.95
  
  Tofu, miso, butternut squash, peanuts and corn pasta.
- Medium Thai-Style Noodles with Steak and Chicken $14.50
  
  Peanuts and spicy lime-chili-garlic broth.
- Thai-Style Noodles with Steak and Chicken Entree $16.95
  
  Peanuts and spicy lime-chili-garlic broth.
- Medium Smiling Noodles of Chicken and Shrimp $13.50
  
  Veggies with spicy ginger garlic curry sauce.
- Smiling Noodles of Chicken and Shrimp Entree $15.95
  
  Veggies with spicy ginger garlic curry sauce.
- Medium Linguini with Seafood $16.50
  
  Clams, shrimp, garlic, lemon and parsley.
- Linguini with Seafood Entree $19.95
  
  Clams, shrimp, garlic, lemon and parsley.

Pizzas

Pizzas
- Regular 9" Cheese Pizza $11.50
  
  Cheese and tomato.
- Large 12" Cheese Pizza $16.95
  
  Cheese and tomato.
- Regular 9'' Pepperoni Pizza $12.50
- Large 12" Pepperoni Pizza $17.95
- Regular 9'' Mushroom Bianco Pizza $12.95
  
  Tomato, pancetta, greens and chiles.
- Large 12" Mushroom Bianco Pizza $18.50
  
  Tomato, pancetta, greens and chiles.
- Regular 9'' Prosciutto Pizza $15.50
  
  Prosciutto, ricotta, tomato and arugula.
- Large 12" Prosciutto Pizza $12.50
  
  Prosciutto, ricotta, tomato and arugula.
- Regular 9'' Fennel Sausage Pizza $13.95
  
  Sausage, peppers, onions, mozzarella and tomato.
- Large 12" Fennel Sausage Pizza $19.95
  
  Sausage, peppers, onions, mozzarella and tomato.
- Regular 9'' Veggie Pizza $12.95
  
  Goat cheese, potato, greens, chile and rosemary.
- Large 12" Veggie Pizza $17.95
  
  Goat cheese, potato, greens, chile and rosemary.

Main Entrees

Main Entrees
- Organic Chicken Enchiladas $16.95
- Grilled Organic Half Chicken $19.95
- Organic Pork Chop $18.50
  
  With mashed potatoes.
- Bistro-Style Flank Steak Frites $19.50
  
  Cooked to order.
- Organic Beef Pot Roast $17.95
  
  Wine and vegetables.

Sides
- French Fries $5.50
- Sauteed Spinach $5.50
- Assorted Vegetables a la Carte $5.50
- Garden Party Vegetable Platter a la Carte $13.50

Kids Menu

Kids Menu
- Kids Mac and Cheese $9.50
  
  Served with your choice of side.
- Kids Organic Tiny Burger $9.50
  
  Cooked to order.
- Kids Sustainable Tuna Melt $9.50
  
  Served with your choice of side.
- Kids Organic Chicken Fingers $9.50
  
  Served with your choice of side.

Desserts

Desserts
- Slice of Ginger Cake $8.50
- Slice of Flourless Chocolate Cake $8.50
- Organic Apple-Cranberry Cobbler $8.50
- Slice of Organic Southern Pecan Pie $6.75
- Slice of Organic Apple Pie $6.75
- Slice of Banana Butterscotch Pie $6.50
- Slice of Coconut Cream Pie $6.50
- TCHO Chocolate Cream Pie $6.75
- Pumpkin Pie $5.95
- Organic Ice Cream $2.95
  
  Ice cream may not deliver well.

Menu for Chow Food & Bar provided by Allmenus.com

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