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Good Stuff El Segundo
pork sausage patties, chicken sausage or cured ham & two eggs
mango, banana, orange juice, almond milk, and spinach
calories 377, protein 27g, carbs 45g, fat 10g; whey protein powder, fresh banana, strawberries, peanut butter & oatmeal blended together for a complete breakfast
calories 637, protein 64g, carbs 62g, fat 15g; brown rice topped with black beans, scrambled egg whites, pico de gallo, grilled all natural 4oz chicken, sliced jalapenos & feta cheese served with 2 warm corn tortillas
calories 422, protein 53g, carbs 43g, fat 4g; 4 egg whites, 4 oz all natural chicken breast (cooked weight), black beans, pico de gallo & two warm corn tortillas
calories 511, protein 42g, carbs 50g, fat 16g; 6 egg whites with white ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes on the side & your choice of two corn tortillas or brown rice or black beans
calories 560, protein 61g, carbs 32g, fat 18g; lean, free-range buffalo patty served over scrambled egg whites with red quinoa, fresh veggies & blue cheese
chicken simmered in a tomatillo sauce, eggs, brown rice & cheese in a flour tortilla
scrambled eggs, applewood honey bacon, sausage, peppers, onions & mushrooms served over chef potatoes with cheese, choice of toast or muffins
scrambled eggs, bacon, shredded cheese, lettuce, tomatoes & chef potatoes in a flour tortilla with a cup of fresh fruit
2 ground turkey enchiladas with fresh corn tortillas, tomatillo sauce, topped with two fresh eggs, with Spanish rice
Certified Angus Beef® steak, Spanish rice, guacamole, pico de gallo, two eggs & three warm corn tortillas
2 poached eggs, cured ham, English muffin, hollandaise sauce (substitute spinach for ham). served with chef potatoes
breaded grilled krabby cakes, English muffin, topped with two poached eggs, hollandaise sauce. served with chef potatoes
Two eggs, two strips of bacon or sausage, regular juice. Choose from (a) chef potatoes & slice of toast or (b) two whole wheat or buttermilk pancakes (no substitutions)
scrambled eggs with tender carnitas & cilantro served in two flour tortillas complimented by Spanish rice, fresh guacamole & pico de gallo
romaine lettuce, tortilla strips, pico de gallo, brown rice, black beans, Parmesan, Caesar dressing, topped with scrambled eggs & ground turkey
Straight from the islands! steamed white rice, Certified Angus Beef® patty, two eggs any style, brown gravy
scrambled eggs, applewood honey bacon, avocado, mushroom, cheese, tomato, flour tortilla, pico de gallo, sour cream, with fresh fruit
6 egg whites scrambled, lean turkey patty, brown rice, cup of fresh chopped fruit
3 eggs, jalapenos, cilantro, tomatoes, served with chef potatoes, three warm corn tortillas
applewood honey bacon, avocado, mushroom, tomato, & jack cheese
broccoli, spinach, mushroom, onion, tomato, cheddar & Swiss
feta cheese, bermuda onion, fresh spinach, kalamata olives
tender chicken simmered in a tomatillo sauce
ham, onions, red & green bell pepper, cheddar & mozzarella
with choice of bacon or sausage
with choice of bacon or sausage
fresh fruit, (lowfat) strawberry or (nonfat) plain yogurt topped with granola
brown sugar, dried cranberries & milk
fresh baked
fresh baked
handcrafted with distilled spirits
served with Ranch dressing
all white chicken in a light gluten free breading with just the right amount of hot!
made with EVOO fresh in our kitchen topped with a dab of pesto served with sliced cucumber, carrots & pita bread
multi-colored chips topped with black beans, cheese, green onions, guacamole & sour cream
served with a sweet chipotle dipping sauce
topped with cheese
served with baby kale, blue cheese, tomato & 1000 island
fresh guacamole & grilled ortega green chili strip topped with pepper jack cheese
Lunch: calories 637, protein 21g, fat 28g, carbs 84g; Entree: calories 742, protein 26g, fat 36g, carbs 94g; nutritious Stevenson's Farms Vegan Patty & fresh sliced avocado served over baby kale, romaine, red quinoa, dried cranberries & roasted pepitas tossed in our Champagne vinaigrette
Lunch: calories 604, protein 20g, carbs 39g, fat 27g; Entree: calories 856, protein 27g, carbs 49g, fat 31g; grilled tender white fish served over chopped baby kale, cabbage, red quinoa, dried cranberries, feta, pico de gallo & cucumbers tossed with a refreshing lime dressing
Lunch: calories 451, protein 37g, carbs 63g, fat 10g; Entree: calories 750, protein 68g, carbs 93g, fat 16g; chopped chicken, avocado, roasted corn, chopped dates, sliced almonds, feta cheese & tomato tossed with a Champagne honey mustard vinaigrette lunch
grilled blackened chicken breast, toasted pepitas, fresh Parmesan & crispy tortilla strips, tossed with a zesty Caesar
with chopped romaine, brown rice, tomatoes, cheese & fresh guacamole. Great with salsa
served on a bed of lettuce with egg, bacon, shredded cheese & tomatoes
baby kale, romaine, quinoa, dried cranberries, roasted pepitas & feta cheese tossed in our Champagne vinaigrette
turkey, avocado, bacon, blue cheese, egg, fresh broccoli, tomato, roasted corn & chopped lettuce tossed with an Italian vinaigrette
seasoned chicken breast, avocado, black beans, cheese, tomato, onion & cilantro on a bed of chopped lettuce
fresh spinach, romaine, feta cheese, kalamata olives, crispy chickpeas, Bermuda onions, cucumbers & tomatoes tossed with our low fat Mediterranean dressing
fresh grated Parmesan & oven roasted croutons
calories 617, protein 38.8g, carbs 82.2g, fat 20.1g; 5oz marinated Certified Angus Beef® flank steak & stir-fry fresh veggies topped with black sesame seeds over steamed brown rice
calories 495, protein 51g, carbs 45g, fat 14g; 8oz grilled tender white fish with lemon pepper served on a bed of brown rice with sauteed spinach, mushrooms, tomatoes & capers
calories 589, protein 45g, carbs 62g, fat 18g; grilled all natural 6 oz. chicken breast topped with fresh avocado & jack cheese served with grilled tomato slices, fresh steamed veggies, salsa fresca & two warm corn tortillas
fresh roasted turkey, avocado, applewood honey bacon, Swiss cheese, with lettuce & tomato wrapped in a spinach herb tortilla
chopped chicken tenders, bacon, lettuce, tomato & cheddar cheese tossed in ranch dressing wrapped in a sundried tomato tortilla
albacore tuna salad, cucumber, tomato, lettuce, black sesame seeds, pepper jack cheese & Sriracha sauce in a low-carb wheat tortilla
chopped BBQ chicken with jack cheese, lettuce, tomato & grilled Bermuda onion wrapped in a sundried tomato tortilla
avocado, mushroom, tomato, sprouts, cucumber, lettuce, spinach & hummus wrapped in a spinach herb tortilla
piled high on a brioche bun with fresh cilantro
all natural 6oz chicken breast, bacon, Swiss cheese, fresh spinach, tomato & a sweet chipotle sauce served on a whole wheat bun
on grilled sourdough with Swiss cheese, fresh tomato, mild chiles & a heaping scoop of tuna
on grilled sourdough with mozzarella cheese, alfalfa sprouts & 1000 island dressing
white ground turkey patty with avocado, tomato, pickles, leaf lettuce, mustard & cheddar cheese served inside a lightly toasted pita
tender chicken in a tomatillo sauce served with Spanish rice, black beans & three warm corn tortillas
seasoned to perfection Certified Angus Beef® steak, served with Spanish rice, refried bean, fresh guacamole, pico de gallo, & three warm flour tortillas
calories 565, protein 70g, carbs 57g, fat 7g; 6oz all natural chicken breast (cooked weight), fresh grilled peppers, tomatoes & onions, black beans & two warm corn tortillas
Stevenson's Ancient Vegan crumbles on two corn tortillas with lemon infused cabbage, pico de gallo & topped with fresh avocado, served with red quinoa topped with black beans & chopped green onion
calories 432, protein 66g, carbs 31g, fat 5g; 6 oz all natural chicken breast (cooked weight), grilled fresh veggies, lettuce, brown rice or black beans & fresh red chili sauce on the side
choose 2 ground turkey enchiladas or 2 tacos (or one of each) served with Spanish rice & refried pinto beans
deep fried beer battered cod with cabbage, pico de gallo & fish sauce in whole wheat tortillas. served with brown rice & black beans
choice of ice cream
choice of ice cream
under 150 calories; taste of chocolate and fresh strawberries
RB and PV only
chocolate, strawberry, or vanilla
chocolate, vanilla or strawberry
Traditional, Moroccan Mint Green, Mango Passion Fruit
Coke, Diet Coke, Sprite, Root Beer, Dr. Pepper, Lemonade
mango, strawberry, banana
low-fat, non-fat
fresh fruit, strawberry yogurt, & granola
1 egg, 2 slices of applewood bacon or sausage patty and choice of fresh fruit and toast or 3 silver dollar pancakes
chopped steak with cheese served over spanish rice
made with 100% whole grains and zero trans fats
complimentary add ons – bacon or broccoli or chicken
proud to now serve Certified Angus Beef® patties!
3 chicken tenders - wheat free!
all-natural chicken
light & lively bubbles with a brilliant appearance of citrus & apples
very food friendly with aromas of citrus, lemon cream, honey & toasted oak
delicate citrus & floral aromas with tropical fruit flavors & a crisp, refreshing finish
family-owned vineyard dedicated to sustainable farming practices producing a wine that is food firnedly with a long, bright finish
notes of freshly sliced apples, Meyer lemon, wildflower honey and a hint of vanilla
our most popular wine – deep, bright red-purple hue enhance by spicy clove & toasty notes
medium to full-bodied with enticing cherry, plum, & strawberry fruit flavors on the nose
Stone Brewery's new and improved Pale Ale. Boasting a bounty of dry-hop flavor and aroma, it's right in line with the current-day interpretation of a West Coast pale with a juicy amount of grapefruit and passion fruit hoppiness
A slightly sweet, honey lager with strong citrus aroma and subtle tart flavor
Citrus, pine, and a moderate tropical fruit note are present. The mid-palate has the doughy malt and a little caramel. Mildly bitter on the finish, this beer is medium-light in body, moderately carbonated
English muffin topped with fresh spinach, tomato slices, avocado, two poached eggs and feta cheese. served with cottage cheese on the side
fried chicken over iceberg lettuce with avocado, black beans, corn, cheddar cheese, and tossed with BBQ-Ranch dressing
scrambled eggs, diced chicken with cilantro, jalapenos, tomatoes and avocado. served with a side of fresh fruit
Breaded chicken on a Brioche bun with buffalo sauce, spinach, red onion, cucumber and jack cheese
scrambled eggs, tomatoes, turkey breast, bacon, guacamole, and Swiss cheese in a sun dried tomato tortilla. served with fruit
avocado, lettuce, tomato and jack cheese on grilled sourdough. served with fries
carne asada, pico de gallo, covered in red sauce with mixed cheese topped with sliced avocado and served with a 4 oz. fresh fruit
open faced English muffin with sliced tomatoes and 4 oz. tuna on top with Brussels sprouts and cheddar cheese. Served with a side of fresh fruit
tomatoes, cilantro, green onions, chicken, potatoes scrambled together and topped with tomatillo sauce and feta cheese. served with spanish rice and corn tortillas
two flour tortillas filled with blackened shrimp, shredded lettuce, pico de gallo, feta cheese and fresh avocado sauce. served with Spanish rice and black beans
assorted mini muffins, banana bread and cinnamon rolls
build your own with yogurt, fresh fruit and granola
cured thinly sliced ham, fresh eggs, Swiss cheese, tomato with an aioli spread served on a ciabatta roll
applewood smoked bacon, fresh eggs, cheese and grilled chef potatoes
slow cooked tender chicken chile verde, fresh eggs, cheese and brown rice
fresh scrambled eggs, applewood smoked bacon OR sausage patty, red roasted potatoes or fresh seasonal fruit and assortment of fresh baked mini muffins
Banana Bread and Cinnamon Rolls
sustainable grown Arabica air roasted beans
choose from our very popular California, BBQ chicken, garden veggie or our spicy albacore tuna salad in a low-carb wheat tortilla
Choice of chicken or carne asada wrapped in a flour tortilla with brown rice, black beans, cheese and shredded lettuce wrapped and cut in 1/2 served with our signature salsa fresca. OLE!
shaved turkey, applewood smoked bacon, jack cheese and a cranberry chipotle aioli
served on sweet Hawaiian rolls with fresh cilantro
all natural chicken breast, bacon, Swiss cheese, fresh spinach, tomato & a sweet chipotle sauce served on a whole wheat bun
Serves 100+ call for pricing. Includes our three signature meats – Steak, Chicken, and Pork "Al Pastor" , and fresh made corn tortillas. Side Dishes: Chips, grilled fresh peppers and onions
Serves 100+ call for pricing. Includes our three signature meats – Steak, Chicken, and Pork "Al Pastor" , and fresh made corn tortillas. Side Dishes: Chips, grilled fresh peppers and onions. Choice of beans and Spanish rice
Serves 100+ call for pricing. Includes our three signature meats – Steak, Chicken, and Pork "Al Pastor" , and fresh made corn tortillas. Side Dishes: Chips and guacamole, grilled fresh peppers and onions, Ole' salad, and choice of beans and Spanish rice
on the go - choose one of the following: wrap, sandwich OR salad served with fresh tortilla chips, salsa, fresh fruit cup and a fresh baked brownie
baby kale, quinoa, romaine and toasted pepitas, cranberries & feta cheese with champagne vinaigrette dressing
fresh spinach, romaine, feta cheese, kalamata olives, bermuda onion, cucumber, tomato and crispy chickpeas with our low fat Mediterranean dressing
toasted pepitas, fresh parmesan and crispy tortilla strips with a zesty Caesar dressing
turkey, avocado, applewood smoked bacon, blue cheese crumbles, egg, fresh broccoli, tomato, corn & chopped lettuce with your choice of dressing
chicken, turkey breast, garden veggie or albacore tuna salad
made with EVOO fresh in our kitchen topped with a dab of pesto served with sliced cucumber, carrots & pita bread
a delicious assortment of seasonal fresh fruit
served with creamy ranch dressing
Menu for Good Stuff El Segundo provided by Allmenus.com
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