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Diabetic exchange very very lean meat.
Diabetic exchange 2 very lean meat with 1 vegetable with starch.
Diabetic exchange 1/4 starch with 1/2 very lean meat.
Diabetic exchange 1 starch with 2 very lean meat.
Diabetic exchange 1/4 starch with 1/2 very lean meat.
Diabetic exchange 1 starch with 2 very lean meat.
Diabetic exchange 0.5 starch with 1 vegetable.
Diabetic exchange 1 vegetable with 0.5 medium fat meat.
Diabetic exchange 1-2 medium fat meat with 1-2 starch with 1-2 vegetable.
Diabetic exchange 1 very lean meat.
Diabetic exchange 1-2 starch.
Diabetic exchange 0.5 starch with 1-2 very lean meat.
Diabetic exchange 0.25 medium fat meat.
Diabetic exchange 3 very lean meat with 2.5 vegetable.
Diabetic exchange 5.5 vegetable.
Diabetic exchange 3 lean meat with 2 vegetable.
Diabetic exchange 2 very lean meat with 1 lean meat with 2 vegetable.
Diabetic exchange 3 very lean meat with 2 vegetable.
Diabetic exchange 2 very lean meat with 1 lean meat with 4 starch with 2.5 vegetable.
Diabetic exchange 3 very lean meat with 4 starch with 2.5 vegetable.
Diabetic exchange 3 very lean meat with 4 starch with 2.5 vegetable.
Diabetic exchange 4 starch with 4 vegetable.
Diabetic exchange 3 very lean meat with 4 starch with 2.5 vegetable.
Diabetic exchange 4.5 starch with 0.5 medium fat meat with 2.5 vegetable.
Diabetic exchange 3 lean meat with 4.5 starch with 0.5 medium fat meat with 1 vegetable.
Diabetic exchange 3 very lean meat with 0.5 medium fat meat with 4.5 starch with 1 vegetable.
Diabetic exchange 2 very lean meat with one lean meat with 0.5 medium fat meat with 4.5 starch with 1 vegetable.
Diabetic exchange 3 very lean meat with 0.5 medium fat meat with 4.5 starch with 1 vegetable.
Diabetic exchange 2 medium fat meat with 0.5 vegetable with 0.5 starch.
Diabetic exchange 5 very lean meat with 1 carbohydrate with 1 vegetable.
Diabetic exchange 1.5 medium fat meat with 3 vegetable.
Diabetic exchange 4 vegetable.
Diabetic exchange 5 very lean meat with 1.5 starch with 3 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 3.5 vegetable.
Diabetic exchange 5 very lean meat with 0.5 fruit with 1 starch with 1 vegetable.
Diabetic exchange 3 vegetable.
Diabetic exchange 3 vegetable.
Diabetic exchange 2 medium fat meat with 1 starch with 0.5 fruit with 1 vegetable.
Diabetic exchange 2 medium fat meat with 0.5 vegetable.
Diabetic exchange 5 very lean meat with 1 vegetable.
Diabetic exchange 5 lean meat with 2 vegetable.
Diabetic exchange 5 lean meat with 2 vegetable.
Diabetic exchange 5 lean meat with 2 vegetable.
Diabetic exchange 4 lean meat with 2 vegetable.
Diabetic exchange 0.5 very lean meat with 5 lean meat with 1 starch with 3 vegetable.
Diabetic exchange 5 lean meat with 2 vegetable.
Diabetic exchange 5 lean meat with 1 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 0.5 fruit with 1.5 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 1 vegetable.
Diabetic exchange 5 very lean meat with 2 vegetable.
With ginger and scallion in a mild soy sauce diabetic exchange 7 very lean meat.
Diabetic exchange 5 very lean meat with 2 vegetable.
Diabetic exchange 5 very lean meat with 4 vegetable.
Diabetic exchange 5 very lean meat with 1 vegetable.
Diabetic exchange 5 very lean meat with 1.5 vegetable.
Diabetic exchange 6 lean meat with 1 starch.
Diabetic exchange 6 lean meat.
Diabetic exchange 5 very lean meat with 1 starch with 2 vegetable.
Diabetic exchange 5 very lean meat.
Diabetic exchange 5 very lean meat with 1 vegetable.
Diabetic exchange 6 very lean meat with 1 starch.