Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

choice of grilled ham or bacon (pork, Canadian or turkey), sausage (pork or turkey) or gourmet chicken cilantro sausage. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

choice of grilled ham or bacon (pork, Canadian or turkey), sausage (pork or turkey) or gourmet chicken cilantro sausage. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

choice of grilled ham or bacon (pork, Canadian or turkey), sausage (pork or turkey) or gourmet chicken cilantro sausage. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

choice of ground turkey, chicken or beef. Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

Choice of potatoes, tomatoes, low-fat cottage cheese or mixed greens (substitute fruit add 2 or fresh berries add 3) Choice of toast, roll or bagel.

egg whites, turkey bacon, cheddar cheese, add jalapeño on request

shredded brisket and eggs with bell peppers and onions

grilled skirt steak with bell pepper, onion and tomato with choice of eggs on the side

scrambled egg whites, turkey pastrami, spinach, onion, tomato and a side of salsa

fried egg sandwich on a bagel with melted cheddar, turkey pastrami, lettuce and tomato

scrambled eggs, American cheese and Canadian bacon on an English muffin

eggs any style topped with grated mozzarella and ranchero sauce on corn tortillas, served with black beans

eggs any style topped with grated mozzarella and ranchero sauce on corn tortillas, served with black bean, avocado and jalapeño

2 poached eggs, grated parmesan and crumbled bacon on mixed baby greens, tossed in balsamic vinaigrette with pita (no sides included)

choice of ground turkey, chicken or beef scrambled with egg whites, tomato & onion

scrambled eggs, shredded chicken, cream cheese, tomato andbrownedonions

Choice of flour, spinach, whole wheat or sun-dried tomato tortilla (wrap grilled on request), topped with tomatillo sauce or salsa and melted cheese

Choice of toast, roll or bagel

Choice of flour, spinach, whole wheat or sun-dried tomato tortilla (wrap grilled on request)

3 egg whites, mushroom, broccoli, spinach ,tomato and onion

3 eggs, ham, bell pepper and onion

3 eggs, corned beef, pastrami and salami

3 egg whites, chicken cilantro sausage, sun-dried tomato, spinach and mozzarella

3 eggs, topped with Spanish sauce

3eggs, spinach, kalamata olives, tomato and feta cheese

3 eggs with fresh dill

poached eggs with Canadian bacon on wheat or white English muffin topped with hollandaise, choice of regular, pastrami or lox

poached eggs with spinach on wheat or white English muffin topped with hollandaise

scrambled or pancake style, with applesauce and sour cream

corn tortillas, eggs, ranchero sauce and salsa, side of sour cream

plain or cinnamon

2 slices French toast, 2 pieces bacon or 1 sausage & 2 eggs any style

2 pancakes, 2 pieces bacon or 1 sausage & 2 eggs any style

with fresh bananas, strawberries, raisins, almonds & brown sugar

topped with fresh fruit and yogurt

4 scrambled egg whites, grilled chicken breast or turkey burger, with sides of spinach and fresh homemade salsa

scrambled egg whites, spinach, tomato, onion and Alpine Lace cheese, in a spinach or whole wheat tortilla topped with homemade tomatillo sauce

scrambled tofu (no eggs), broccoli, mushroom, tomato and browned onion

smashed avocado, lemon, micro greens, sea salt on honey wheat bread

NOVA LOX, NATURAL COD & WHITEFISH served with cucumber, tomato, onion, potato salad, cole slaw, two bagels & cream cheese

with apricot dipping sauce

with celery sticks and bleu cheese or ranch dip

mini cheeseburger on mini roll with mustard, ketchup, sliced pickle and chips

mini burger with grilled onions, sweet hot mustard, ranch, sliced pickle and chips

corned beef, pastrami, turkey or *tofu, sauerkraut and melted Swiss cheese on rye with chips

tuna, turkey salad or chicken salad with cheddar cheese on rye with chips

brisket, roast beef or turkey on a small roll served with au jus and chips

with hummus and babaganoush

with marinara sauce

with our famous low-fat ranch dressing

with our famous low-fat ranch dressing

all are vegetarian, we use vegetable broth

with sour cream

with carrots and chicken (add noodles, rice or kasha on request)

chicken, avocado, cilantro, shredded cheese, tortilla strips (black beans by request)

tureen of chicken soup with matzo ball, kreplach, noodles, rice and kasha

Pint - includes 1 matzo ball Quart - includes 2 matzo balls Half Gallon - includes 4 matzo balls Additional fee to put matzo balls, noodles, or rice in a separate container

with carrots and chicken (add noodles, rice or kasha on request)

On rye unless otherwise requested, hand cut (thicker) or machine sliced

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

On rye unless otherwise requested

Veggie Sandwich includes Muenster Cheese, Cheddar Cheese, Avocado, Sprouts, Lettuce, Tomato & Red Onion on Whole Wheat Bread

On rye unless otherwise requested

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Our “Triple Decker” on 3 slices of rye bread with Russian dressing, lettuce & tomato.

Corned Beef with cole slaw and Russian dressing, served on rye

Pastrami with cole slaw and Russian dressing, served on rye

Roast Beef with cole slaw and Russian dressing, served on rye

Brisket with cole slaw and Russian dressing, served on rye

Roast Turkey with cole slaw and Russian dressing, served on rye

Turkey Pastrami with cole slaw and Russian dressing, served on rye

Turkey, Dijon, red onion and Jarlsberg

Vegan Corned Beef with cole slaw and Russian dressing, served on rye

with cream cheese on a bagel, tomato & onion on the side

with cream cheese on a bagel, tomato & onion on the side

with cream cheese on a bagel, tomato & onion on the side

on a bagel, tomato & onion on the side

with cream cheese on a bagel, tomato & onion on the side

with cream cheese on a bagel, tomato & onion on the side

with cream cheese on a bagel, tomato & onion on the side

with cream cheese on a bagel, tomato & onion on the side

on a bagel, tomato & onion on the side

Pulled BBQ Brisket with Red Onion & Provolone, pressed on a French Roll

Roast Beef with Swiss Cheese, Browned Onion & Dijonaise, pressed on a French Roll

Chicken with Sun-dried Tomato, Avocado, Pesto & Mozzarella, , pressed on a French Roll

Grilled Veggies with Pesto & Mozzarella, pressed on a French Roll

Grilled Cheese with Cheddar & Jack Cheese, Avocado, and Tomato, pressed on a Sourdough

Tuna with Avocado, Arugula, Tomato, Provolone & Balsamic Vinaigrette, pressed on Sourdough

Soprasata Salami with Basil, Chopped Pepperoncini, Provolone & Balsamic Vinaigrette, pressed on a French Roll

Tomato, Mozzarella & Pesto, pressed on a French Roll

Lox with Cream Cheese, Dill, Red Onion & Tomato, pressed on a French Roll

Cream Cheese & Strawberry Jam on Whole Wheat or White Bread

Peanut Butter & Jelly on Whole Wheat or White Bread

Nutella, Bananas & Strawberries grilled on a croissant

Grilled Veggies w/ Hummus, Tomato, Feta & Baby Greens and a side of Balsamic Vinaigrette

Grilled Veggies, Chicken w/ Hummus, Tomato, Feta & Baby Greens and a side of Balsamic Vinaigrette

Grilled Veggies, Steak w/ Hummus, Tomato, Feta & Baby Greens and a side of Balsamic Vinaigrette

Tuna Pita with lettuce, cucumber, tomato & red onion

Tuna Wrap with lettuce, cucumber, tomato & red onion

Low Fat Tuna Pita with lettuce, cucumber, tomato & red onion

Low Fat Tuna Wrap with lettuce, cucumber, tomato & red onion

Turkey Wrap with lettuce, tomato, avocado & red onion

Chicken Wrap with Jack Cheese, hummus, lettuce, tomato, cucumber & avocado

Grilled Chicken Caesar Wrap with Sun-dried tomato, Jack Cheese & Caesar salad

Tossed with homemade sesame dressing

Mediterranean wrap with Cucumber, Tomato, Red Onion, Feta Cheese, & Hummus

Mediterranean wrap with Chicken, Cucumber, Tomato, Red Onion, Feta Cheese, & Hummus

Mediterranean wrap with Steak, Cucumber, Tomato, Red Onion, Feta Cheese, & Hummus

Grilled Pastrami with Tomato and Provolone Cheese on a Kaiser Roll

1/3 lb. kosher ground beef or ground turkey, Swiss cheese, tomato and onion

choice of grilled meat, Swiss cheese and coleslaw, served with Russian dressing

choice of meat, Swiss cheese and sauerkraut, served with Russian dressing

Swiss cheese and sauerkraut, served with Russian dressing

with baked beans and cole slaw

with baked beans and cole slaw

8 oz. with fries and cole slaw (grilled onions on request)

Grilled Vegetables, Mozzarella or Goat Cheese and Mixed Baby Greens on a Whole Wheat Bun

Grilled Chicken with Lettuce & Tomato

Boneless breast with melted Swiss cheese, avocado, sundried tomato, arugula served on grilled Sourdough bread

thin sliced steak, melted Swiss cheese, grilled peppers & onions on a Frenchroll

with au jus on choice of roll

with au jus on choice of roll

with au jus on choice of roll

with au jus on choice of roll

with bbq sauce, on choice of roll

open-face with lettuce, tomato and onion

open-face with lettuce, tomato and onion

open-face with lettuce, tomato and onion

open-face with lettuce, tomato and onion

open-face with fries or mashed potatoes and gravy

open-face with fries or mashed potatoes and gravy

open-face with fries or mashed potatoes, gravy and cranberry sauc

Soprasata Salami, Turkey, Provolone, Lettuce, Tomato, Pepperoncini and Italian Dressing on a French Roll

Homemade Meatballs, Marinara Sauce, Mozzarella & Parmesan on a French Roll

1/3 lb. kosher ground beef, lettuce and tomato with Russian dressing

1/2 lb. kosher ground beef, lettuce and tomato with Russian dressing

with bacon, lettuce and tomato with Russian dressing

freshly ground turkey, lettuce and tomato, on a whole wheat bun (teriyaki sauce on request)

multi-grain patty, with lettuce and tomato on a whole wheat bun

with grilled mushroom & onion, Swiss cheese on a French roll w/Russian dressing

with lettuce, tomato and onion

served with lettuce, tomato, mozzarella & basil, with a side of marinara

with homemade guacamole with lettuce and tomato

served with lettuce, tomato, and Oretega chilis

topped with pastrami, Swiss cheese, lettuce and tomato

topped with hot sauerkraut

topped with cole slaw

with Swiss and sauerkraut

served with grilled red & yellow peppers & onions

Served with potato salad, cole slaw and bread, roll or bagel

NOVA LOX, NATURAL COD & WHITEFISH served with cucumber, tomato, onion, potato salad, cole slaw, two bagels & cream cheese

Fresh turkey breast, chopped tomato, muenster cheese, avocado & egg

Finely chopped lettuce, turkey, salami, Swiss cheese, red onion, avocado, tomato & cucumber

finely chopped lettuce, tomato, cucumber, scallion, charbroiled chicken breast and grated Asiago cheese

finely chopped lettuce, turkey, Italian salami, tomato, garbanzo beans and mozzarella, topped with chopped pepperoncini on request

finely chopped lettuce, tomato, jicama, grilled corn, scallion, jack cheese and tortilla strips with bbq ranch dressing on the side

with mixed greens, cabbage, thin rice noodles, almonds and mandarin oranges with homemade sesame dressing

served on a bed of romaine, sliced tomato, cucumber and red onion

with mixed greens, diced turkey, avocado, tomato, bacon and hard boiled egg with bleu cheese dressing

kale, quinoa, sliced almonds, dried cranberries tossed w/sherry vinaigrette dressing

mixed greens, julienne ham, turkey, salami, cheese, tomato and hard boiled egg

romaine and arugula, scoop of tuna salad, grilled corn, jicama, avocado and mozzarella

mixed baby greens and crumbled feta cheese with pita bread

finely chopped lettuce, tomato, cucumber, scallion, mushroom, garbanzo beans and carrot, topped with grated asiago cheese on request

mixed baby greens, gorgonzola cheese, pears and candied walnuts

finely chopped lettuce, tomato, cucumber, feta cheese, kalamata olives, beet, egg and red onion

diced cucumber, celery, radish, green pepper, carrot, scallion and tomato with fresh sour cream or low-fat cottage cheese

mixed greens, goat cheese, sun-dried tomato, roasted pepper and shaved red onion

with feta cheese, romaine and arugula, cucumber and red onions

the Original! comes tossed

fresh buffalo mozzarella, tomato and basil leaves, drizzled with pesto, side of garlic bread

with chopped tomato, scallion and bacon, topped with gorgonzola cheese

with cole slaw, potato salad, tomato, hard boiled egg and red onion

with cole slaw, potato salad, tomato, hard boiled egg and red onion

cole slaw, potato salad, tomato, hard boiled egg and red onion

(choose 3) tuna salad, turkey salad, chicken salad, chopped liver or egg salad, on a bed of lettuce with tomato and onion

filled with tuna, chicken or turkey salad with side of potato salad or cole slaw

filled with tuna, chicken or turkey salad with side of potato salad or cole slaw

served with an arugula and romaine salad, topped with chopped red onion, cucumber and feta cheese

with spinach and green salad

SAUTEEDORANGEROUGHYinfreshlemon,orangeandgarlicsauce,withspinachandgreensalad

with steamed spinach and broccoli

herb marinated grilled chicken breast, side of caprese salad (grilled flat bread on request)

GRILLEDSALMONFILLETwithsauteedbroccoliandgreensalad,teriyakisauceonrequest

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

on shredded lettuce, grilled onions & mushrooms and choice of vegetable

with grilled peppers and onions, served with a green salad and choice of vegetable

choice of flour, whole wheat, spinach or sun-dried tomato tortilla includes black beans or Spanish rice, tomato, avocado, browned onion, sour cream & salsa

beef, chicken, fish or *grilled tofu, topped w/pico de gallo, guacamole and a side of rice or black beans

shredded beef, chicken, fish or *grilled tofu, black beans, Spanish rice, shredded lettuce, salsa, sour cream, grated cheese, with tortilla chips, tomatillo and guacamole on the side

steak, black beans, Spanish rice, shredded lettuce, salsa, sour cream, grated cheese, with tortilla chips, tomatillo and guacamole on the side

served with Spanish rice, black beans, guacamole, sour cream, corn or flour tortillas

served with Spanish rice, black beans, guacamole, sour cream, corn or flour tortillas

peppers & onions with Spanish rice, black beans, guacamole, sour cream, corn or flour tortillas

scrambled or pancake style, with applesauce and sour cream

with sour cream and strawberry preserves

with applesauce and sour cream

Nutella, Bananas & Strawberries grilled on a croissant