Fruit Juice

Fruit Juice
- Carrot Juice $4.50+
- Sweet Orange Juice $5.50+
- Carrot Apple Juice $5.50+
- Orange Ginger Juice $6.00+
- Energizer Juice $6.50+
  
  Beet, carrot, kale and oayenne.
- Slim Juice $6.50+
  
  Carrot, spinach, green pepper, celery, ginger and tomato.
- Benjamin Button Juice $6.50+
  
  Apple, kale and cucumber.
- Health Kick Juice $6.50+
  
  Lemon, ginger, apple, cucumber and afternoon cinnamon.
- Everything Juice $6.50+
  
  Apple, spinach, carrot, celery, cucumber, beets, kale and ginger.

Organic Coffee
- Coffee $3.00+
- Espresso $3.00+
- Vanilla Latte $5.00+
- Caramel Macchiato $4.00+
- Cafe Americano $3.50+
- Cafe Latte $4.00+
- Cappuccino $4.00+
- Cafe Ole $3.00+
- Cafe Mocha $4.00+

Tea

Other Drinks
- Organic Whole Leaf Tea $3.00+
- Chai Latte $3.50+
- Green Tea Latte $3.50+

Cold Drinks
- Arnold Palmer $3.50+
- Goddess-Green Iced Tea $6.00+
  
  With lemonade, honey and mint.
- Iced Tea $3.50+
- Iced Coffee $3.50+

Fruit Smoothies

Fruit Smoothies
- California Smoothie $6.00+
  
  Apple juice, bananas, strawberries and nonfat yogurt.
- Berry Smoothie $6.00+
  
  Raspberry juice, banana, blueberries and nonfat yogurt.
- Vacation Smoothie $6.00+
  
  Pineapple juice, dried coconut, banana and nonfat yogurt.
- Sunset Smoothie $6.00+
  
  Orange sherbet, bananas, strawberries and raspberries.
- Date Smoothie $6.00+
  
  Dates, bananas and almond or soy milk.
- The Best Smoothie $6.00+
  
  Bananas, almond milk, coconut, peanut butter and cacao nibs.

Blended Drinks
- Ice Blended Vanilla with Espresso $5.50+
- Ice Blended Mocha with Espresso $5.50+
- Ice Blended Caramel Macchiato with Espresso $5.50+
- Ice Blended Chai Latte $5.50+
- Ice Blended Green Tea Latte $5.50+

Breakfast Favorites
- Granola $8.50
  
  Served with organic almond milk or non-fat vanilla yogurt and fresh fruit. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.
- Oatmeal $8.50
  
  Organic steel cut oats served with almonds, banana and agave. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.
- TFT Breakfast Sandwich $10.50
  
  2 eggs with choice of cheese, breakfast meat and bread. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.
- The Better Benedict $11.50
  
  2 poached eggs served on homemade quinao cakes, topped with Swiss chard, avocado and house-made ranchero sauce. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.
- The Breakfast Platter $10.50
  
  2 eggs, toast and choice of breakfast meat. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.
- Soyrizo Breakfast Burrito $12.00
  
  Soyrizo with black beans, scrambled eggs, avocado, quinao, veggies, cheddar Jack cheese and house-made ranchero sauce. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.
- Huevos Rancheros $11.50
  
  2 fried eggs served on corn tortilla with cheddar jack cheese, brown rice, black beans and house-made salsa. Served with hash browns, sliced tomato, cottage cheese or fresh fruit.

Scrambles

Scrambles
- Protein Scramble $11.50+
  
  Chicken, brown rice and broccoli. Served with choice of a side.
- Tft Scramble $11.00+
  
  Turkey sausage, spinach and mushrooms. Served with choice of a side.
- Tofu Scramble $11.00+
  
  Vegetables and brown rice. Served with a choice side.

Omelets

Omelets
- Denver Omelet $11.00
  
  Turkey bacon, bell pepper, onion and cheddar Jack cheese. Served with choice of a side.
- Cheese Omelet $10.50
  
  Cheddar Jack cheese and Swiss. Served with choice of a side.
- Veggie Omelet $11.00
  
  Seasonal vegetables with cheddar Jack cheese. Served with choice of a side.
- Build Your Own Omelet $11.50
  
  Served with choice of a side.

Pancakes

Pancakes
- Fresh Blueberry Pancakes $11.50
  
  2 pancakes, 2 eggs and a breakfast meat.
- Banana Pancakes $11.50
  
  2 pancakes, 2 eggs and a breakfast meat.
- Chocolate Almond Pancakes $11.50
  
  2 pancakes, 2 eggs and a breakfast meat.

Breakfast Sides
- Breakfast Fresh Fruit $4.00
- Breakfast Sliced Tomatoes $3.00
- Breakfast Sliced Avocado $3.00
- Breakfast Cottage Cheese $3.00
- Breakfast Hash Browns $4.00
- Breakfast Toast and Local Jam $4.00

Salads

Salads
- Stuffed Avocado Salad $12.50
  
  Albacore tuna or chicken salad in avocado halves with romaine, tomatoes and balsamic vinaigrette.
- Garden Salad $10.00
  
  Romaine, tomatoes, cucumbers, beats, carrots, celery and alfalfa sprouts.
- Tuna Salad $12.50
  
  Albacore tuna salad served with garden greens.
- Chicken Salad $12.50
  
  Albacore chicken salad served with garden greens.
- Caesar Salad $10.00
  
  Romaine with Parmesan cheese and house-made croutons.
- Spinach Salad $11.00
  
  Spinach, red onions, cucumber, avocado, turkey bacon, hard boiled egg and lemon herb dressing.
- Chinese Chicken Salad $12.00
  
  Grilled chicken, napa and red cabbage, spinach, bell peppers, carrots and cilantro spicy vinaigrette.
- Greek Salad $11.00
  
  Romaine, green bell peppers, tomato, cucumber, feta cheese, Kalamata olives, almonds and balsamic vinaigrette.
- Cobb Salad $12.00
  
  Romaine, turkey bacon, grilled chicken, boiled egg, blue cheese, scallions, avocado and ranch dressing.
- Chilled Soba Noodle Salad $11.50
  
  Chilled buckwheat noodles, broccoli, carrots, bean sprouts and cilantro with peanut miso dressing.
- Sesame Chicken Salad $11.50
  
  Grilled chicken, romaine and napa cabbage, bean sprouts, carrots, cilantro and scallions with spicy vinaigrette.
- Lemon Pepper Chicken Salad $11.50
  
  Lemon pepper chicken on spring mix with fresh mozzarella, tomatoes, red onions, mushrooms, hard boiled egg and sherry vinaigrette.
- Chicken Pomegranate Salad $13.50
  
  Grilled chicken, baby greens, shaved fennel, goat cheese, walnuts and drizzled with pomegranate vinaigrette.
- Salmon Pomegranate Salad $13.50
  
  Salmon, baby greens, shaved fennel, goat cheese, walnuts and pomegranate vinaigrette.
- Mediterranean Salmon Salad $13.50
  
  Grilled salmon, romaine, kalamata olives, cucumbers, onions and tomatoes with lemon herb dressing.

The Goods

Specialties
- TFT Turkey Chili $7.00+
  
  Ground turkey, beans and veggies.
- Homemade Soups $6.00+
  
  Please contact the restaurant for daily selections.
- TFT Tacos $12.00
  
  2 corn tortilla tacos with a choice of grilled chicken, turkey, soyrizo or herb grilled tofu. Served with cheddar Jack cheese and house-made guacamole and salsa.
- Turkey Meatloaf $12.50
  
  Steamed veggies and brown rice with marinara or BBQ sauce.
- The Stirfry $12.50
  
  Grilled chicken breast or 5-spice tofu with brown rice or buckwheat noodles, vegetable and spices.
- Salmon Pesto $13.50
  
  Grilled salmon with spinach, walnuts, goat cheese, buckwheat noodles and house-made pesto pine nut sauce.
- Grilled Salmon Platter $13.50
  
  Brown rice, steamed vegetables and ginger soy glaze.
- The Bodybuilder Burrito $12.50
  
  Choice of grilled chicken, tofu or ground turkey with black beans, brown rice, house-made guacamole, salsa and choice of garden salad or steamed veggies.
- Chicken Enchiladas $12.50
  
  Grilled chicken breast, cheddar Jack cheese, house-made ranchero sauce, brown rice and black beans.
- The Classic Chicken Platter $12.50
  
  Grilled chicken served with brown rice and steamed vegetables.
- Tofu Platter $12.50
  
  Tofu served with brown rice and steamed vegetables.

Burgers
- Turkey Burger $12.50
  
  Homemade turkey patty, lettuce, alfalfa sprouts, tomatoes, Dijon and vegenaise. Served with choice of a side.
- Chicken Burger $12.50
  
  Homemade chicken patty, lettuce, alfalfa sprouts, tomatoes, Dijon and vegenaise. Served with choice of a side.
- Veggie Burger $11.50
  
  House-made legume-based patty, lettuce, tomatoes, alfalfa sprouts, Dijon and vegenaise. Served with choice of a side.
- Grilled Tofu Burger $11.50
  
  Grilled marinated tofu, lettuce, tomatoes, alfalfa sprouts, Dijon and vegenaise. Served with choice of a side.
- Tempeh Burger $11.50
  
  Marinated tempeh, lettuce, tomatoes, alfalfa sprouts, Dijon and vegenaise. Served with choice of a side.

Sammies and Wraps
- Grilled Chicken Sandwich $12.00
  
  Grilled chicken with herbs and garlic tomatoes, lettuce, alfalfa sprouts, Dijon and vegenaise. Served with choice of a side.
- Tuna Salad Sandwich $11.50
  
  Albacore tuna salad or chicken salad, tomatoes , romaine, alfalfa sprouts, Dijon and vegenaise.
- Chicken Salad Sandwich $11.50
  
  Chicken breast salad, tomatoes, romaine, alfalfa sprouts, Dijon and vegenaise.
- Turkey Club Sandwich $12.00
  
  Sliced turkey breast, turkey bacon, avocado, lettuce, tomatoes, alfalfa sprouts, Dijon and vegenaise.
- Veggie Sandwich $11.00
  
  Lettuce, tomatoes, cucumbers, avocado, alfalfa sprouts, Swiss cheese and homemade hummus.
- Turkey Sandwich $11.00
  
  Sliced turkey breast, lettuce, tomatoes, alfalfa sprouts, Dijon and vegenaise. With your choice of bread and side.
- Tuna Melt $12.00
  
  Fresh tuna salad with melted cheddar Jack cheese and tomato.
- Chicken Melt $12.00
  
  Chicken salad with melted cheddar Jack cheese and tomato.
- Grilled Veggie Wrap $12.00
  
  Grilled veggies with goat cheese, baby greens and tomatoes. Served with choice of a tortilla and choice of a side.
- The Buddha Roll $11.50
  
  House-made hummus, cucumbers, brown rice, broccoli, carrots and alfalfa sprouts. Served with choice of a tortilla and choice of a side.
- The Pan Asian Salmon Wrap $13.00
  
  Grilled marinated salmon, shredded cabbage, bean sprouts, cucumbers, toasted sesame seeds and ginger soy glaze. Served with choice of a tortilla and choice of a side.

Sides

Sides
- Fresh Fruit $4.00
- Steamed Veggies $4.00
- Sliced Avocado $3.00
- Kettle Chips $3.00
- Baked Potato $3.00
- Chips and Salsa $3.50
- Baked Potato $3.00
- Chips and Salsa $3.50
- Cottage Cheese $3.00
- Guacamole $3.00
- Hash Browns $4.00
- Kettle Chips $3.00
- Sliced Tomatoes $3.00
- Steamed Vegetables $4.00
- Toast and Local Jam $4.00
- Homemade Guacamole $3.00

Sweet Treats
- Chocolate Brownies $5.50
  
  Gluten free, organic and made in house. Call for flavors.

Menu for Flowering Tree provided by Allmenus.com

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