Sprouted Garden Cafe

(gf). mushroom, broccoli, carrots, coconut milk, lemon juice and kaffir lime leaves.

(gf). ginger, garlic-infused tofu, carrots, cucumber, alfalfa sprouts and vegan kimchi.

(gf). mushrooms marinated in parsley and chili, stuffed with a roasted red pepper filling made with cashew nuts and paprika. drizzled with a balsamic glaze.

cauliflower and potato made with whole wheat.

spinach and potato with whole wheat.

(v). mixed vegetables made with whole wheat.

tasty chicken filling made with whole wheat.

* sausage prepared with onion, tomato and garlic on whole wheat thin farmer at bread cooked in our wood re oven on a cider plank. the chef says: "a must try!".

served with a side of masala sauce.

masala vegan cheese fries available for extra.

* topped with spicy masala sauce.

papadum and tortilla chips topped with cheese, jalapenos, masala sauce, tomato, onions, cilantro and sour cream.

mozzarella cheese melted in a grilled our tortilla: with mango and mint chutney, and topped with avocado, lettuce, and tomato. served with a side of masala sauce.

mozzarella cheese melted in a grilled our tortilla: with mango and mint chutney, and topped with avocado, lettuce, and tomato. served with a side of masala sauce

ground beef patty mixed with house indian spices, garlic, onions, and ginger, topped with mushrooms sauteed in masala sauce.

house made chicken patty made with habaneros, house indian spices, garlic, onions, and ginger, topped with mango and mint chutney.

house made lamb patty mixed with house indian spices, garlic, onions and ginger, topped with mushrooms sauteed in masala sauce.

* lamb with spinach, tomatoes, red onions and house blend spices.

* lamb cooked in traditional curry sauce.

* lamb with cream sauce, tomato sauce, curry and house blend spices.

north indian lamb specialty with blended almonds and masala sauce.

* lamb stewed in hot spicy sauce goa style.

* lamb cooked in cast iron with tomatos, garlic, ginger, lemon juice, tumeric and special house blend of spices.

mixed greens with mango and mint dressing.

* chicken breast cooked with chopped spinach, tomatoes, red onions and house blend spices.

* chicken breast cooked in traditional curry sauce.

* chicken with cream sauce, tomato sauce, curry and house blend spices.

north indian chicken specialty with blended almonds and masala sauce.

* chunks of chicken marinated with ginger, garlic, nonfat yogut and tandoori spices. served on a sizzling plate with grilled onions.

* chicken breasts and onions cooked in cast iron with tomatos, garlic, ginger, lemon juice, tumeric and special house blend of spices.

mixed greens with mango and mint dressing.

* tiger shrimp cooked with chopped spinach, tomatoes, red onions and house blended spices.

* tiger shrimp cooked in traditional curry sauce.

* tiger shrimp marinated with ginger, garlic, nonfat yogurt, and tandoori spices. served on sizzling plate with grilled onions.

* tiger shrimp stewed in hot spicy sauce goa style.

* tiger shrimp cooked in cast iron with tomatos, garlic, ginger, lemon juice, tumeric and special house blend of spices.

* white basa with cream sauce, tomato sauce, curry and house blend spices.

* white basa sh cooked in traditional curry sauce.

* white basa sh cooked in cast iron with tomatos, garlic, ginger, lemon juice, tumeric and special house blend of spices.

* pepperoni, masala sauce and house blend indian spices - add jalapenos for a little kick!

a sweet and tangy blend of bbq sauce and mango chutney, chicken breast, pineapple, cashews, onions and cilantro.

* chunks of chicken marinated in mango chutney, seasoned with house blend indian spices, topped with fresh mango, cilantro and garlic.

* chicken, spinach, sauteed onions and house blend indian spices.

* homemade chicken sausage and red onions.

* marinated tiger shrimp sauteed in masala sauce, topped with mango chutney, cilantro, seasoned with house blend indian spices.

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sweet and tangy blend of bbq sauce and mango chutney, chicken breast, pineapple, cashews, onions and cilantro.

* chunks of chicken marinated in mango chutney, seasoned with house blend indian spices, topped with fresh mango, cilantro and garlic.

* chicken, spinach, sautéed onions and house blend indian spices.

homemade chicken sausage and red onions.

* marinated tiger shrimp sauteed in masala sauce, topped with mango chutney, cilantro, seasoned with house blend indian spices.

stuffed with mozzarella cheese

potato filled naan

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(gf) with home spices

(gf) with rosemary and sea salt

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basmati rice with coconut flakes and cashew nuts in non-fat milk.

almond milk, carrots, dates, walnuts and cinnamon.

coconut water, apples, kale, brazil nuts and agave.

almond milk, blueberries, raisins, almonds, walnuts and agave.

almond milk, banana, dates and walnuts.

coconut milk, mint, coconut flakes, walnut and agave.

oranges, carrots, apples, mint, dates, brazil nuts and cinnamon.

hemp milk, bananas, raisins, almonds, walnuts and agave.

almond milk, coconut water, kale, bananas, walnuts, dates and cinnamon.

coconut milk, bananas, blueberries and agave.

almond milk, coffee, cacao butter, mocha powder, dates and walnuts.

dandelion, lemon, cucumber and ginger.

beets, apples, lemon and ginger.

kale, cucumber, lemon, celery and spinach.

kale, oranges, carrots, apples and ginger.

kale, apples and cucumber.

carrots, apples and ginger.

celery, apples and dandelion.

spinach, cucumber, celery, apples and carrots.

beets, kale and apples.

freshly squeezed lemon juice served in a glass laced with agave nectar and topped with mint.

brewed with a blend of soy and almond milk, cardamon, ginger and cinnamon.

served from 11am-7pm only.

traditional indian drink made with mango pulp and non-fat milk.

* spinach, sauteed onions, and a special house blend of indian spices.

homemade vegan sausage and red onions.

* masala, tomato sauce and cashew nut cheese, seasoned with special house blend of indian spices.

* sprouted tofu and sauteed spinach, seasoned with a special house blend of indian spices. choice of garlic, mango or mint chutney.

* sprouted grilled tofu, mango and mint chutney, cilantro and a special house blend of indian spices.

our masala rita pizza topped with mushrooms.

cauliflower and russet potatoes sauteed in tomatoes, garlic, ginger, mango and mint chutney and cilantro.

(v). our masala rita pizza topped with red onions, red bell peppers, olives and mushrooms.

chick peas and spinach.

tofu and mushroom burger patty dressed with spinach and mango chutney.

quinoa, smoked paprika, and red bell pepper burger patty dressed with balsamic glazed onions, arugula, sun-dried tomatoes and beets.

portobello mushroom marinated with chilies and parsley topped with spinach and sliced beet root.

(gf). daikon, eggplant, broccoli, cauliflower.

(gf). chickpea, sweet potato, kale, cooked garbanzo beans, curry leaf, lemongrass and coconut milk.

(gf). chili with kidney bean mole, celery, smoked paprika, cacao, mushrooms, sweet red pepper, and garlic.

* (gf). ayurvedic red lentil dal with traditional indian spices.

(gf). cauliflowers and russet potatoes sauteed in tomatoes and garlic and ginger.

(gf). tofu, cashew paste, turmeric and mixed seasonal vegetables atop a brown rice and sesame seed crust. served with a side lakshmi salad.

(gf). garbanzo beans with onion, tomato sauce, garlic, ginger, black salt and north indian spices.

(gf). russet potato stuffed with dry fruits and cooked with coconut milk and tomato sauce.

(gf). sprouted tofu with coconut milk, tomato sauce and curry paste.

* (gf). sprouted tofu with tomatoes, garlic, ginger, lemon juice, turmeric and a special blend of house spices cooked in a cast iron pan.

(gf). sprouted tofu with spinach, tomatoes, red onions, garlic, ginger and masala.

spinach, tomatoes, red onions, garlic, ginger and curry.

* dumplings stuffed with russet potatoes and cashew nut cheese. oven broiled with a special blend of house spices. (malai means cream and kofta means dumpling).

* black lentils, chopped spinach, ginger, garlic and spices.

garbanzo beans cooked with chopped spinach, tomatoes, red onions and curry.

fresh firm indian cooking cheese with spinach, tomatoes, red onions, garlic, ginger and masala.