Plate

baked golden brown and served with fresh berries and bananas with a choice of yogurt or milk

steaming hot oats made to order and served with bananas, almonds, raisins, and brown sugar

spinach, tomato, asparagus, and mushroom

chicken, spinach, onion, and cheddar cheese

black forest ham, cheese, bell pepper, onion, and tomato

lox, cream cheese, green onion, and caper

black forest ham, turkey bacon, chicken sausage, bell pepper, onion, tomato and jack cheese

any 4 ingredients of your choices: applewood bacon / turkey bacon / chicken sausage / black forest ham / spinach / asparagus / mushroom / jack cheese / cheddar cheese / tomato / onion / green onion / bell pepper / capers

three eggs any style with a choice of ham, turkey bacon, applewood bacon, or chicken sausage

three scrambled eggs with norwegian salmon, and grilled onions

two poached eggs, spinach, and grilled tomato on a toasted english muffin, topped with lite hollandaise sauce and served with roasted potatoes

two poached eggs and canadian bacon on a toasted english muffin, topped with lite hollandaise sauce and served with roasted potatoes

two poached eggs and norwegian smoked salmon on a toasted english muffin, topped with lite hollandaise sauce and served with roasted potatoes

two eggs sunny side up with ranchero sauce and cheese on a corn tortilla served with black beans, brown rice, guacamole, sour cream, and pico de gallo

scrambled eggs, chicken sausage, jack & cheddar cheese, black beans, and brown rice wrapped inside a whole wheat tortilla served with guacamole, sour cream, and pico de gallo

6oz. black angus new york steak served with two eggs any style and roasted potatoes

two poached eggs, diced chicken, onion, bell pepper, grilled tomato, cilantro and special blend spices, served with roasted potatoes

two eggs over hard with lettuce, tomato, turkey bacon, and cheddar cheese on white toast served with seasonal fruit

served with seasonal fruit

served with sliced tomato, red onion, cucumber, capers, a toasted bagel, and cream cheese

seasonal fruit with a choice of cottage cheese or yogurt

fresh seasonal vegetables and mushrooms, stir fried in a ginger and garlic teriyaki sauce, over brown rice

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marinated in extra virgin olive oil and herbs, served with asparagus and shitake mushrooms

6oz. steak served with steamed vegetables, mashed potato and a green peppercorn sauce

8oz. steak marinated in argentinean chimichurri, and served with steamed vegetables, mashed potato, and a lite peppercorn sauce

served with brown rice, steamed vegetables, and fresh mango salsa

served with sautéed baby spinach, mashed potato, mango salsa, and a lemon crown

with homemade marinara sauce and parmesan cheese

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quinoa shell pasta with zucchini, asparagus, eggplant, and cauliflower in a red bell pepper sauce

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spinach and ricotta filled ravioli with homemade marinara sauce

mozzarella, tomato sauce, and basil

barbecue sauce, diced chicken, mozzarella, and onion

crispy whole wheat tortilla with mozzarella and cheddar cheese

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whole wheat tortilla with shredded chicken, lettuce, cheddar and jack cheese, and blend spices, topped with red enchilada sauce

whole wheat tortilla with tender diced steak, lettuce, cheddar and jack cheese, and blend spices, topped with red enchilada sauce

2 corn tortillas stuffed with cheese and tomato, topped with red enchilada sauce

with lettuce, tomato, swiss cheese, and sundried tomato aioli

with red bell pepper, goat cheese, mixed greens, tomato, and olive oil

with fresh mozzarella, tomato, baby arugula, and pesto aioli

whole wheat tortilla with herb chicken, romaine lettuce, parmesan, and lite caesar dressing

whole wheat tortilla with seared ahi tuna, mixed greens, kalamata olives, red onion, tomato, parsley, olive oil, and lemon zest

barbecue seasoned shrimp with cucumber, orange marmalade, and red pepper flakes wrapped in bibb lettuce

mixed greens with grilled zucchini, eggplant, bell pepper, red onion, corn, asparagus, feta cheese, grilled pineapple garnish, and lite balsamic vinaigrette

crisp romaine hearts with croutons, parmesan, and lite caesar dressing

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chopped romaine hearts with diced chicken, avocado, bacon, tomato, raspberries, hardboiled egg, blue cheese, and lite balsamic vinaigrette

shredded napa cabbage and baby mixed greens with chicken breast, mandarins, crispy wontons, rice noodles, roasted almonds, and peanut dressing

chopped romaine lettuce with grilled chicken, avocado, black beans, roasted corn, onion, tomato, barbecue sauce and lite ranch dressing

chopped green kale with diced apples, dried cranberries, raw walnuts, baby heirloom tomatoes, and orange-balsamic vinaigrette

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mixed greens with baby beets, chopped walnuts, crumbled blue cheese, chopped chives, and sherry vinaigrette

curry chicken salad served in ½ of a hawaiian papaya on a bed of baby mixed greens, tomatoes, and honey-raspberry vinaigrette

baby spinach with chicken breast, manchego cheese, blackberries, and mustard vinaigrette

chopped romaine hearts with diced chicken, apples, golden raisins, celery, grapes, walnuts, and lite citrus-yogurt dressing

chopped romaine lettuce with kalamata olives, bell pepper, tomato, cucumber, red onion, feta cheese, and oregano vinaigrette

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crispy romaine hearts with shaved hearts of raw artichoke, fennel, carrots, celery root, almonds, and asian citrus dressing

charbroiled ½ pound kobe beef patti with lettuce, tomato, red onion, cheddar cheese, plate's secret sauce, and a sesame bun

charbroiled turkey patti with lettuce, tomato, roasted peppers, avocado, and a sesame bun

tuna salad, cheddar cheese, and grilled rye bread

charbroiled new york steak with lettuce, tomato, red onion, lite horseradish mayo, and a crunchy roll

grilled vegetarian patti with lettuce, tomato, cucumber, avocado, and a whole wheat bun

bacon, lettuce, avocado, tomato, lite mayo, and wheat toast

with swiss cheese, lettuce, tomato, red bell pepper, garlic aioli, and a ciabatta roll

grilled tofu, eggplant, zucchini, bell pepper, yellow squash, tomato, red

white bread, cheddar cheese, and shoestring fries

penne with butter and parmesan

spinach and ricotta filled ravioli with homemade marinara sauce

served with chips and guacamole

with tofu, wakame, and scallions

with a spicy marinara sauce

with snow pea sprouts, spicy mango salsa, and a citrus soy dressing

with shallots, garlic, herbs, and a seafood broth

skewers of chicken, beef and shrimp, with grilled pineapple and a peanut sauce

with teardrop tomato, red onion, baked goat cheese, and a lite balsamic vinaigrette

tomato topped with fresh mozzarella, baby arugula, extra virgin olive oil and balsamic vinegar

baby lettuce with avocado, mango, zucchini, onion, teardrop tomato, and a passion fruit vinaigrette

romaine hearts with foccacia croutons, shaved parmesan, and a lite caesar dressing

baby spinach with caramelized walnuts, point reyes blue cheese, tear drop tomato, and a lite walnut vinaigrette

watercress with grapefruit, goat cheese, and a lite dijon vinaigrette

mozzarella, tomato sauce, and basil

mozzarella, zucchini, eggplant, asparagus, mushroom, pepper, and cherry tomato

pepperoni, mozzarella, and tomato sauce

black forest ham, mixed mushrooms, and tomato sauce

shrimp, squid, assorted fresh fish, mussels, roasted bell pepper, enoki mushroom, and a lobster sauce

sautéed with white wine, garlic sauce, shallots, and a lite cream sauce

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with a choice of red, white or pink sauce

filled with spinach and ricotta, and served in a tomato basil sauce

penne in a spicy, tomato sauce

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gluten free rice spaghetti with roasted vegetables, zucchini, yellow squash, cherry tomato, eggplant, asparagus, broccoli, fresh herbs and extra virgin olive oil

10oz. niman ranch steak marinated in an argentinean chimichurri, served with truffled mashed potato, roasted vegetables and a natural sauce

8oz. center cut, charbroiled filet, served with broccoli, cauliflower and a port wine reduction

½ lb. charbroiled patty, with caramelized onion, lettuce, tomato, a choice of cheese and our secret sauce served with shoestring or sweet potato fries

kobe beef

bison

slow cooked with vegetables and herbs, served with mashed potato, sautéed mushrooms, asparagus, baby carrots and natural au-jus

skewers of marinated beef, chicken, sausage, salmon, sea bass, and shrimp accompanied with grilled onion, tomato, pickle, bell pepper, and mushroom served with fruit and a choice between shoestring or sweet potato fries

stuffed with spinach and mushroom, and served with fingerling potato, asparagus, and a natural sauce

with a lemon crown and lingonberry sauce, and a choice of brown rice, spaghetti, shoestring or sweet potato fries

served with steamed vegetables, mashed potato and a lemon caper sauce

served with lobster potato hash and sautéed spinach

atlantic salmon filet served on a bed of sautéed spinach and carrots

served with green beans, brown rice, a garlic & ginger reduction, and garnished with toasted coconut

crispy polenta, eggplant, zucchini, yellow squash, asparagus, portobello mushroom, and roasted bell pepper simmered in a tomato saffron sauce

our version of the neapolitan favorite - baked eggplant topped with fresh mozzarella, basil and marinara sauce

with swiss cheese, lettuce, tomato, red bell pepper, garlic aioli, ciabatta roll and a choice of shoestring or sweet potato fries

vegetarian patty served with lettuce, tomato, onion, whole wheat bun and a choice of shoestring or sweet potato fries

seasonal vegetables & mushrooms stir fried in a ginger & garlic teriyaki sauce, and served over brown rice

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curry chicken salad served in ½ of a hawaiian papaya on a bed of baby mixed greens and tomatoes with honey raspberry vinaigrette

shredded napa cabbage and baby mixed greens with chicken breast, mandarins, crispy wontons, rice noodles, roasted almonds, and peanut dressing

white bread, cheddar cheese, and shoestring fries

penne pasta with butter and cheese

filled with spinach and ricotta, and served with a homemade marinara sauce

certified organic teas expertly brewed and sealed in bottles - zero calories, no sodium, and no artificial flavors. available flavors: pomegranate green tea, passion fruit green tea, mango ceylon tea, and ginger peach decaf

sparkling / still

bottled on site with natural®'s patented three-step purification system. eliminates impurities while retaining nourishing, thirst-quenching minerals. natural's glass bottles are designed to be washed and re-used, providing an sustainable alternative to the waste associated with the manufacture, transport and disposal of conventional bottled water.

elegant, organic teas available in earl grey, english breakfast, bombay chai, jasmine green, citrus mint, chamomile citron, and sencha.

available in root beer, cream soda, and real cola

a delicate white tea blended with lavender and lemon balm

a classic, bold black tea

an invigorating, crisp black tea blended with pomegranate and berries

a full bodied, luscious herbal blend of raspberries and hibiscus

an exotic blend of white tea and japanese pear, with a subtle note of ginger

dusted with powdered sugar and served warm with fresh, homemade whipped cream

chocolate mousse folded with chocolate genoise, and wrapped in chocolate covertures

2 pieces of homemade, gluten free cookies with fresh berries

homemade, warm chocolate cake topped with crème anglaise

homemade, lite cream cheese with a graham cracker crust and melba sauce

japanese style crepes with savory, micro shiso leaves filled with caramelized bananas and lite caramel sauce, with vanilla bean vegan ice cream à la mod

a scoop of divine dips premium vegan ice cream garnished with fresh berries

a scoop of fat free and dairy free via dolce raspberry sorbet garnished with fresh berries

dusted with powdered sugar and served warm with fresh, homemade whipped cream

chocolate mousse folded with chocolate genoise, and wrapped in chocolate covertures

2 homemade, gluten free cookies with fresh berries

homemade, warm chocolate cake topped with crème anglaise

homemade, lite cream cheese with a graham cracker crust and melba sauce

a scoop of divine dips premium vegan ice cream garnished with fresh berries

a scoop of fat free and dairy free via dolce raspberry sorbet garnished with fresh berries

japanese style crepes with savory, micro shiso leaves filled with caramelized bananas and lite caramel sauce, with vanilla bean vegan ice cream à la mode

with organic raspberry puree

with organic mango puree

with organic white peach puree