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1 egg, 1 slice of bacon or ham, or 2 turkey sausages, and 1 buttermilk or multi-grain pancake or french toast
2 egg, 2 slices of bacon or ham, or 2 turkey sausages, and 2 buttermilk or multi-grain pancakes or french toast
with toast & potatoes
with bacon or ham
with 1 english bange or gourmet sausage
with toast & potatoes
with tomatoes, onions & mushrooms
with chicken or gourmet sausage
with hash browns & wheat toast
add bacon
3 eggs any style with breakfast potatoes and toast
grilled tofu, fresh eggs, spinach, mushrooms, roma tomatoes, onion with multi-grain toast and potatoes
with chips scrambled eggs, black beans, rice, salsa, guacamole and cheese.
add chicken
eggs, chicken ortega sausage, onions, mushrooms, bell peppers, cheese, guacamole. served with breakfast potatoes and chipotle sauce.
3 eggs, 2 tortillas, black beans, rice, ranchero sauce, guacamole and sour cream
spicy mexican sausage with scrambled eggs
egg with ham or bacon. served with potatoes
add cheese
egg with ham or bacon, served with potatoes
add cheese
with toast & potatoes avocado, bacon and cheese (abc)
spinach & mushrooms
with toast & potatoes chicken, avocado, tomatoes, and jack cheese
with toast & potatoes tomatoes, peppers, onions and mushrooms
3 scrambled eggs, tomatoes, avocado, mushrooms & jack cheese, served with potatoes & 7-grub toast
6 egg whites, chicken, plain potatoes & 7-grain toast
4 egg whites, 2 pancakes and fresh fruit
breakfast potatoes, onions, mushrooms, tomatoes and spinach with scrambled egg and cheese
grilled chicken ortega sausage, grilled onions, fresh spinach, tomatoes, mushrooms and toast
two poached eggs and ham served on english muffins topped with our homemade hollandaise sauce and served with breakfast potatoes
two poached eggs and lox served on english muffins topped with our homemade hollandaise sauce and served with breakfast potatoes
lox platter in a sandwich.
norwegian smoked salmon, tomatoes, onion, capers, cucumber, homemade cream cheese and 2 bagels
stack of 2 cakes
2 cakes with bananas sliced into batter
no flour. made with egg whites, cottage cheese and oatmeal
served with fresh fruit
2 eggs and bacon served with half of a waffle topped with strawberries and bananas
with raisins
1/2 oatmeal
add fruit
2 scrambled eggs, half granola or oatmeal with strawberries & bananas and 7-grain toast
strawberry yogurt, walnuts, bananas and honey
plain low-fat yogurt with homemade granola and fresh strawberries & bananas
1/2 granola bowl
add fruit
2 scrambled eggs, half granola or oatmeal with strawberries & bananas and 7-grain toast
pancake with bananas
add pork sausage patty
romaine lettuce with parmesan cheese, croutons, tomatoes and our homemade caesar dressing
add chicken breast
salmon filet
goat cheese & pinenuts on top of baby greens with balsamic vinaigrette dressing
add chicken breast
salmon filet
avocado, grilled chicken breast, crispy bacon, jack cheese, bleu cheese, hard boiled eggs, roma tomatoes with bleu cheese dressing. served with multi-grain toast
crispy romaine lettuce, feta cheese, olives, cucumbers, red onions and homemade feta vinaigrette
add chicken breast
salmon filet
fresh egg salad and avocado with lettuce on whole wheat bread. fantastic
jack, cheddar or swiss cheese and roma tomatoes grilled on sourdough bread
mozzarella, roma tomatoes, fresh basil and pesto mayo grilled on sourdough bread
turkey and stuffing with cranberry sauce and mayo on whole wheat bread
our famous turkey breast, a touch of ham with melted swiss cheese on grilled egg bread
chicken, dried cranberries, diced apple, lettuce, celery and mayo on multi-grain bread
crispy romaine lettuce with parmesan cheese, roma tomatoes and our homemade caesar dressing wrapped in a big flour tortilla
add grilled chicken breast
or grilled salmon filet
fresh albacore tuna, pickles, lettuce and roma tomatoes on whole wheat bread
pulled rotisserie chicken, roma tomatoes, lettuce, red onion and mayo on whole wheat bread
grilled chicken breast, a touch of ham, roma tomatoes and melted swiss cheese
grilled chicken breast, red onion, lettuce and roma tomatoes on french roll
chicken and apple or egg salad on baby greens
add a side of seasonal fruit
topped off with avocado, red onions and tortilla chips, not too spicy
broccoli, cauliflower, red & green bell peppers, carrots, zucchini, celery and tomatoes
a hearty soup, mildly spiced, red & green bell peppers
add cheese
add bacon
add avocado
grilled salmon filet, tomato, onion, shredded lettuce, mustard and mayo on a wheat bun
1/3 pound burger, sweet grilled onion and melted swiss cheese on rye bread
veggie patty made here, tomatoes, onion, shredded lettuce, mustard and mayo on a wheat bun
turkey burger, tomato, onion, shredded lettuce, mustard and mayo on a wheat bun
grilled chicken breast, tomatoes, onion, shredded lettuce, mustard and mayo on a wheat bun
aka the bikini burger. no carbs
served with mashed potatoes or rice, steamed veggies and baby green salad
2 thick slices of our homemade turkey meatloaf with red skinned mashed potatoes and fresh steamed veggies
grilled tilapia, lettuce and avocado, served with spanish rice, black beans, pico de gallo and chipotle sauce
extra shot for above drinks
extra shot for above drinks
double espresso and french roast coffee all in one cup.
vanilla, sugar-free vanilla, hazelnut, caramel
green tea, vanilla or spice
green tea, vanilla or spice
green tea
blended with non-fat frozen yogurt
add
vanilla, orange juice and ice blended together
freshly squeezed orange juice, strawberries and bananas blended with non-fat frozen vanilla yogurt
fresh carrots, beets and apple with a touch of ginger
fresh carrots, celery, parsley and garlic
16 ounces of delicious delight