3 eggs with fresh chopped spinach, onion, garlic, Swiss cheese, mushroom and topped with fresh diced tomato, kalamata olive and crumbled feta.

3 eggs with onion, tomato and choice of: turkey, ham, turkey bacon or turkey sausage. Topped with melted cheddar cheese.

Fresh roasted turkey grilled with garlic, red and green bell pepper and scrambled eggs. Topped with melted cheddar cheese, salsa fresca and corn tortillas.

Eggs, cheese, salsa fresca, cilantro and corn tortillas scrambled. Served with roasted chipotle salsa and avocado.

3 eggs with fresh garlic, onion, red pepper, mushrooms and fresh diced tomato. Topped with melted provolone cheese.

3 eggs with onion, garlic, bell pepper, cilantro, cheddar and salsa fresca.

3 eggs on corn tortillas topped with salsa fresca and melted cheddar. Served with corn tortillas.

3 eggs, with zucchini, broccoli, fresh chopped spinach and garlic. Topped with feta.

Two eggs, 2 slices turkey bacon, turkey sausage, 2 pancakes, home fries and toast.

Charbroiled New York steak with 3 eggs, potatoes, fruit, 2 pancakes or toast. Or go carne asada style with rice, beans, avocado, salsa fresca and tortillas. Ole!

Tofu, onion, garlic, veggies, spinach, avocado, tomato and light toy sesame ginger sauce. Served with home fries and choice of toast or English muffin.

3 eggs scrambled with feta cheese, basil and tomato. Served with toasted bagel and cream cheese.

Two eggs any style, served with choice of two.

Served with choice of maple or boysenberry syrup, honey or jelly.

Choice of multigrain or cinnamon swirl French toast, served with fresh fruit. Choice of maple or boysenberry syrup, honey or jelly.

Tofu, veggies, rice, avocado, onion, garlic, roasted chipotle salsa and cilantro wrapped in a flour tortilla.

Eggs, cheese, avocado, salsa fresca and choice of turkey, ham, turkey bacon or turkey sausage, wrapped in a flour tortilla.

Eggs, cheese, home fries, avocado, roasted chipotle salsa and cilantro wrapped in a flour tortilla.

Eggs, beans, avocado, cheddar, feta, salsa fresca and salsa chipotle.

Eggs, cheese, onion, fresh garlic, red and green bell pepper and salsa fresca wrapped in a flour tortilla.

Eggs scrambled with soyrizo, beans, salsa fresca and melted cheddar or soy cheese.

Turkey machaca grilled with garlic and red and green bell pepper, scrambled with eggs and served in a flour tortilla with cheddar cheese.

Lots of fresh fruit with granola and vanilla yogurt.

Served with raisins, bananas, brown sugar and milk (2%, skim, soy, or almond).

Served with fresh fruit or toast, yogurt or milk (2%, skim, soy, or almond).

Choice of bagel with cream cheese and fresh sliced tomato, cucumber, red onionand capers.

Mound of home fries grilled with garlic, onion, bell pepper and spices topped with melted cheddar.

Seasonal fresh fruit served with your choice of granola, toast, English muffin or bagel.

Fresh grilled tortilla stuffed with melted cheddar, feta, avocado, bacon and chipotle.

Vegan or with feta. Made with fresh to order. Can't miss. With homemade chips and chipotle salsa.

Fresh chopped baby spinach, onion, garlic, bread crumbs, egg, olive oil and Parmesan.

Grilled flour tortilla with artichoke hearts, spinach, avocado, tomato, chipotle and feta and cheddar cheeses.

Homemade chips topped with melted cheese, pinto beans, salsa.

Grilled flour tortilla with melted cheddar, thinly sliced portobello and button mushrooms grilled with red bell pepper, red onion and spinach.

Homemade turkey chili heaped on fresh tortilla chips with melted cheese and salsa.

Grilled teriyaki salmon served over house wilted greens with garlic bread.

Homemade chips topped with charbroiled chicken breast, melted cheese, pinto beans, salsa.

Garlic and shrimp broiled in olive oil with Cajun spice. Wilted greens on request.

Fresh grilled fish mixed with garlic, red onion, bread crumbs, egg, mushrooms and spinach.

Portobello and button mushrooms sauteed with red onion, white wine, garlic and olive oil. Served with garlic bread.

With chips and chipotle salsa.

Wrapped in smoked salmon with creme fraiche.

With wilted greens and wasabi vinaigrette.

Homemade turkey chili, with kidney beans and fresh vegetables. Spicy but not too spicy. Served with fresh toasted bread.

Grilled fish filet in a large bowl of fresh homemade vegetable broth with rice, beans and fresh veggies. Garnished with red onion and cilantro. Served with fresh toasted bread or corn tortillas.

Fresh homemade vegetable broth with rice, beans and fresh veggies. Garnished with red onion and cilantro. Served with fresh toasted bread.

Homemade vegan chili with soyrizo, beans and fresh vegetables. Served with corn bread or tortillas.

Cajun tofu in a large bowl of fresh homemade vegetable broth with rice, beans and fresh veggies. Garnished with red onion and cilantro. Served with fresh toasted bread or corn tortillas.

Thinly cut green kale, mixed together with sweet seasonal apple slices, cooling cucumbers, shredded carrots and vibrant red onion tossed with a protein rich hemp seed and fresh citrus dressing finished with creamy ripe avocado slices.

Fresh organic greens, tomato, carrot, red onion, sprouts, cucumberand homemade croutons. Served with bread and choice of dressing.

Charbroiled teriyaki chicken breast served on top of a bed of fresh organic greens, with rice noodles, bean sprouts, cilantro, roasted peanuts and homemade soy ginger dressing.

Squash "noodles", carrots, bean sprouts, snow peas, red bell pepper, cilantro, dressed with a creamy cashew spiced sauce, garnished with chopped cashews and juicy raisins.

Fresh chopped lettuce, tomato, onion, carrot, cilantro, served with corn tortillas, rice, beansand salsa garnish.

Crunchy fresh cut lettuce with shredded kale leaves, dressed perfectly with a creamy raw vegan Caesar dressing made from cashews, garnished with sun-dried tomatoesand capers.

Braised teriyaki tofu served on top of a bed of fresh or organic greens, with rice noodles, bean sprouts, cilantro, roasted peanuts and homemade soy ginger dressing.

Choose from 1 of our 4 wonderful Caesar salads. All Caesar salads made with organic greens tossed with Caesar dressing and shredded Parmesan. Garlic toast, lemon and- or Parmesan on request.

Charbroiled herbed chicken breast served on top of a bed of fresh organic greens, with diced tomato, avocado, red onion, kalamata olives, feta cheese and turkey bacon. Served with choice of dressing.

Fresh organic greens, red onion, tomato, kalamata olives, feta, cucumber, garbanzo and kidney beans. Served with garlic toast and herbed oil and vinegar dressing.

Fresh organic spinach, tomato, red onion, mushroomand turkey bacon. Served with bread and choice of dressing.

With cilantro, mixed greens, red onion and sweet vinaigrette.

With avocado, red onion and walnuts.

With turkey bacon, avocado and feta.

With garlic toast and fresh Parmesan.

With spinach, sun dried tomatoes, feta and vinaigrette.

Fisherman's favorite. 2 eggs, lettuce, tomato, onion, melted cheese, mayo and mustard.

Two scrambled eggs with your choice of turkey bacon, turkey sausage, grilled ham, or turkey and choice of melted cheese.

3 scrambled eggs served on a croissant with choice of turkey bacon, turkey sausage, grilled ham or turkey and choice of melted cheese.

Tomato, sprouts, lemon pepper and cream cheese on choice of toasted bagel.

Two eggs scrambled with fresh chopped spinach, onion, garlic, mushroom, fresh diced tomato and crumbled feta with melted cheese or provolone cheese.

Two scrambled eggs with fresh red and green bell pepper, onion, garlic, jalapeno and melted cheddar.

Toasted bagel with cream cheese, lettuce, tomato, red onion, cucumber and smoked salmon.

Honey mustard chicken breast charbroiled and served with fresh tomato, lettuce red onion and mayo.

Your choice: tofu prepared Cajun or teriyaki style with fresh tomatoes, lettuce, red onion, vegan mayo and mustard.

Fresh roasted turkey with roasted red bell pepper, red onion, sprouts, cream cheese, mustard and mayonnaise.

Albacore tuna salad, Sicilian style, olive oil and spices, no mayonnaise. Served on a grilled focaccia roll, with avocado, lettuce, tomato, red onion, spices and cilantro.

5 oz charbroiled turkey burger served on toasted focaccia roll with lettuce, tomato, fresh red onion, mayonnaise and mustard.

Fresh roasted red bell peppers, zucchini, carrot, red onions, sprouts and mustard. Cheese on request.

Choice of cheese melted between 2 slices of multigrain or sour dough bread.

Fresh fish fillet charbroiled, Cajun or lemon herb seasoning. Served on focaccia roll with lettuce, tomato, red onion and mustard.

Albacore tuna salad with lettuce, tomato, red onion, cheese, mayonnaise and mustard.

Grilled bread topped with tomato, avocado, red onion, mushroomand choice of melted cheese.

Marinated charbroiled chicken breast, served with melted Swiss cheese, grilled mushrooms and onions.

Roasted portobello mushroom and red bell pepper, red onion, fresh greens, feta cheese and mustard.

Healthy turkey bacon, lettuce, tomato and mayo. Add mustard on request.

Fresh albacore tuna topped with choice of melted cheese. Sliced red onion on request.

Grilled ham, turkey, cheese, lettuce, tomato, red onionand avocado.

Organic greens, hummus or melted cheese, veggies, house dressing and avocado. Fresh garlic and-or lime on request.

Top quality garden burger grilled and served with lettuce, tomato, fresh red onion, mayonnaiseand mustard.

Charbroiled Cajun spiced chicken breast served with fresh tomato, lettuce, red onion and garlic and mayonnaise.

Fresh grilled teriyaki, Cajun or lemon herb chicken breast.

Cajun or teriyaki tofu, fresh mango and avocado.

Sauteed with garlic, onion and Cajun spices. Served in a fresh grilled tortilla stuffed with melted cheeses, avocado and salsa fresca.

With stir fry veggies over brown rice.

Grilled portabello mushroom, Cajun tofu steak with stir fry veggies and brown rice.

USDA choice skirt steak charbroiled with Cajun and garlic. With cheese, avocado, beans, riceand salsa fresca wrapped in a flour tortilla.

Charbroiled fish fillet in a flour tortilla with cheese, avocado, rice, beans and salsa fresca.

Charbroiled chicken breast stuffed in a flour tortilla with pesto, sour cream, cheese, avocado, beans, rice and salsa fresca.

Fresh homemade turkey carnitas served in a whole wheat tortilla with salsa, avocado, beans and cheese.

Cajun shrimp sauteed with garlic, onion red and green bell pepper in a flour tortilla with cheese, rice, beans, avocado and salsa fresca.

Shrimp, scallops, fresh fish, mushroom, spinachand red bell peppers with garlic white wine sauce and fresh Parmesan.

Shrimp, scallops and fresh fish charbroiled with Cajun-lime. Served with rice and roasted veggies.

Fresh pasta and 4 cheeses. Served with house salad. Toasted garlic on request.

Sun dried tomato, fresh organic spinach, mushrooms, onion and garlic.

Delicious blend of grilled red pepper, mushroom, garlic and onion with smoked salmon and penne in a white sauce. Served with fresh basil and tossed with organic baby spinach.

Turkey sausage, turkey bacon, onion, garlic, red pepper, mushrooms, herbs and Parmesan cheese.

Shrimp, scallops and fresh fish grilled and served on top of stir fry veggies and brown rice.

Charbroiled teriyaki salmon served on top of stir fry veggies and brown rice.

Fresh, homemade turkey sausage mixed with our homemade marinara sauce, heaped over pasta with fresh grated Parmesan cheese.

Roasted organic yams- sweet potatoes filled with roasted veggies and side salad.

Fresh homemade falafel wrap filled with diced tomato, hummus, lettuce, cucumbers, red onion and house dressing wrapped in a whole wheat tortilla.

Fresh grilled whole wheat tortilla filled with sweet chili tofu, brown riceand spicy salad. Served with chipotle salsa on request.

Garlic mashed potatoes wrapped with organic baby spinach, black beans, hummus, tomato, avocado and light chipotle sauce. Feta on request.

Grilled teriyaki tofu with stir fry veggies and brown rice.

Garlic Cajun tofu wrapped in a whole wheat tortilla with spinach and salsa fresca. Served with chipotle salsa on request.

Fresh grilled whole wheat tortilla filled with teriyaki tofu, brown riceand spicy slaw. Steamed or roasted veggies, olive oil, basil, garlic, dices tomatoes. Parmesan cheese on request.

Fresh homemade falafel served with salad, rice, hummus, house dressing and whole wheat tortilla.

Snapper, salmon, catfish served grilled. With brown rice, stir fry veggies and coconut curry sauce.

With potatoes, veggies and topped with marinara.

Snapper, salmon, catfish served grilled.

With veggies and brown rice or potatoes.

Espresso, white chocolateand half and half served over rice.

Blended seasonal fruit, apple or orange juice.

Ice blended espresso, chocolateand milk.

Blended fresh strawberries, white chocolateand half and halfand milk.

Ice blended with moto chai, white chocolateand half and half.

Carrot, beet, light kale, ginger, apple.

Apple, kale, spinach, celery, cucumber, ginger.

Heavy kale, spinach, beet, apple, ginger, orange.

Kale, spinach, celery, cucumber, ginger, citrus, garlic.

Carrot, beet, light apple, celery, ginger, heavy citrus.

Apple, beet, carrot, ginger.