Mocktails
- Cucumber Mint Water $3.60
  
  Fresh cucumber juice, mint, lime, and cane sugar. Gluten free and vegan.
- Annie Palmer $3.60
  
  Unsweetened tea, ginger pomegranate lemonade, and a splash of apple juice. Vegan and gluten free.
- Fresh-Squeezed Lemonade $3.60
  
  Gluten free and vegan.
- Ginger Pomegranate Lemonade $3.60
  
  Gluten free and vegan.
- Iced Tea $3.60
  
  Gluten free and vegan.
- Coffee $3.60
  
  Gluten free and vegan.
- Tea $3.60
  
  Gluten free and vegan.

Salads
- Seasonal Market Salad $12.00
  
  Organic romaine, spinach, arugula, roasted Brussels, butternut squash, dried cranberry, feta, almond nut crunch, and pomegranate vinaigrette. Gluten free. Contains nuts.
- Bronzed Tuna Salad $17.40
  
  Bibb lettuce, seasonal greens, seared tuna, edamame, avocado, red peppers, cashews, carrots, black sesame, and sweet chili vinaigrette. Gluten free. Contains nuts.
- Power Greens Salad $13.20
  
  Organic romaine, spinach, arugula, kale, edamame, snap peas, broccoli, cucumber, asparagus, sunflower seeds and lemon-basil vinaigrette. Gluten free and vegan.
- Quinoa Crunch Bowl $14.40
  
  Quinoa, cucumber, snap peas, broccoli, tomato, avocado, organic arugula, edamame hummus, chipotle vinaigrette and fireman's hot sauce. Gluten free and vegan.
- Tortilla Crusted Chicken Salad $16.80
  
  Organic romaine, seasonal greens, kale, chayote slaw, tomato, black bean relish, avocado, and chipotle aioli. Gluten free.
- Tortilla Salad $12.00
  
  Organic romaine, seasonal greens, kale, chayote slaw, tomato, black bean relish, avocado, and chipotle aioli. Gluten free and vegan.

Flatbreads
- Margherita Flatbread $10.20
  
  Mozzarella, tomatoes, basil and pomodoro sauce. Gluten free.
- BBQ Chicken Flatbread $11.40
  
  Grilled chicken, sweet corn, caramelized onion, cilantro, smoky BBQ sauce and mozzarella cheese. Gluten free.
- Roasted Vegetable Flatbread $9.60
  
  Edamame hummus, zucchini, yellow squash, onion, potato, butternut squah, asparagus, portobello, balsamic, and fresh basil. Gluten free and vegan.
- Edamame Hummus $7.20
  
  Cucumber, tomato, snap peas, broccoli, and multi-grain bread.
- Cucumber Bites $8.40
  
  Cucumber, edamame hummus, seared tuna, pickled red onion and chipotle aioli.
- Turkey Meatball Martini $7.20
  
  Ground turkey, pomodoro sauce, and Asiago. Gluten free.
- 3 Seared Tuna and 3 Shrimp Salad Cucumber Bites $9.60
  
  Edamame hummus and cucumber. Gluten free.
- Shrimp Cucumber Bites $8.40
  
  3 shrimp salad, edamame hummus, and cucumber. Gluten free.

Sandwiches
- Chicken and Avocado Sandwich $13.80
  
  Sun-dried tomato hummus, avocado smash, bibb lettuce, tomato, red onion, and basil aioli on ciabatta. Served with choice of side.
- Parmesan Chicken Sandwich $14.40
  
  Parmesan-crusted chicken, fresh mozzarella, pomodoro, caramelized onions, and basil on ciabatta. Served with choice of side.
- Turkey Burger $15.60
  
  Bacon, cheddar cheese, avocado smash, and pickled carrots on ciabatta. Served with choice of side.
- Turkey Meatloaf Sandwich $10.80
  
  Turkey meatloaf, roasted onion, organic ketchup, and ciabatta. Served with choice of side. Contains pork.
- Farmhouse Burger $15.60+
  
  100% grass-fed beef, cheddar cheese, and Dijonnaise on ciabatta. Served with choice of side.
- Black Bean Burger $13.20
  
  Bibb lettuce, tomato, red onion, avocado smash, and smoky pepper aioli on ciabatta. Served with choice of side. Vegan. Contains nuts.

Tacos
- Sweet Chile Chicken Tacos $15.00
  
  Avocado smash, chayote slaw, black bean relish, and chipotle aioli. Served with choice of side. Gluten free.
- Line-Caught Wahoo Tacos $15.60
  
  Avocado smash, chayote slaw, pickled red onion, cilantro, and chipotle aioli. Served with choice of side. Gluten free.
- Roasted Vegetable Tacos $14.40
  
  Portobello, butternut squash, onion, black bean relish, zucchini, yellow squash, asparagus, potato, avocado smash, and chipotle aioli. Served with choice of side. Vegan and gluten free.
- Tomatillo Shrimp Tacos $16.80
  
  Avocado smash, roasted onion, tomatillo, cilantro, and chipotle aioli. Served with choice of side. Gluten free.
- 3 Tacos $13.20+
  
  Organic corn tortilla, avocado smash, chayote slaw, black bean relish, cilantro, and chipotle aioli with choice of protein. Served with choice of side.

Entrees
- Crispy Chicken and Brussels $17.40
  
  Roasted Brussels, butternut squash, dried cranberry, corn puree, and Dijon vinaigrette. Contains nuts.
- Herb Roasted Salmon $22.80
  
  Seasonal vegetables, quinoa, chayote slaw, and basil aioli. Gluten free.
- Roasted Vegetable Cavatappi $14.40
  
  Cavatappi pasta, roasted asparagus, zucchini, onion, yellow squash, portobello, garlic, spinach, asiago, basil, and tomato cream.
- Turkey Meatloaf $15.60
  
  Ground turkey, bacon, quinoa, roasted onions, cauliflower mashed potatoes, sauteed green beans, and spicy pomodoro sauce. Gluten-free. Contains pork.
- Curried Rice Noodles $15.60
  
  Curry, carrots, snap peas, red peppers, broccoli, cauliflower, edamame, black sesame, roasted cashew, and sweet chili sauce. Gluten free and vegan. Contains nuts.
- Coffee and Cumin Rubbed Pork Tenderloin $19.20
  
  Smashed yams, sauteed greens beans, balsamic glaze, smoky pepper aioli, and dried cranberry. Gluten free.
- Parmesan Crusted Chicken $14.40
  
  Seasonal vegetables, quinoa, black bean relish, and smoky pepper aioli.
- Penne Pomodoro $10.80
  
  Penne, pomodoro sauce, roasted zucchini, yellow squash, Asiago, basil, sun-dried tomato, and spinach. Gluten free.

Roots and Veggies
- Chips and Dip $5.40
  
  Choice of dip. Gluten free.
- Roasted Asparagus $5.40
  
  Gluten free.
- Roasted Potatoes and Spinach $5.40
  
  Gluten free and vegan.
- Baked Sweet Potato Fries $5.40
  
  Gluten free and vegan.
- Garlic Parmesan Baked Sweet Potato Fries $5.40
  
  Gluten free.
- Roasted Brussels and Butternut Squash $5.40
  
  Gluten free and vegan.
- Simple Salad $5.40
  
  Gluten free and vegan.
- Seasonal Soup $4.80+
  
  Please call restaurant for current selection. Gluten free.
- Roasted Cauliflower $4.20
  
  Gluten free and vegan.
- Naked Fries $4.80
  
  Gluten free and vegan.
- Sauteed Green Beans and Bacon $4.20
  
  Gluten free.
- Steamed Broccoli and Snap Peas $4.20
  
  With lemon vinaigrette. Gluten free and vegan.

Little Lyfers Menu
- Little Lyfers Grilled Cheese $7.80
  
  Whole grain bread and melted cheddar cheese. Served with choice of side and drink.
- Little Lyfers Parmesan Chicken Strips $7.80
  
  Served with your choice of side and drink.
- Little LYFERS Pasta $6.00
  
  Served with choice of sauce. Comes with your choice of side and drink. Gluten free.
- Kids Cavatappi $7.80
  
  With choice of sauce. Served with your choice of side and drink.
- Kids Rice Noodles $7.80
  
  With choice of sauce. Served with your choice of side and drink. Gluten free.

Desserts
- Chocolate Nut Crunch Parfait $6.00
  
  Chocolate mousse, marinated strawberries, blueberries, nut crunch, and a chocolate chip cookie. Vegan. Contains nuts.
- Brownie $5.40
  
  With gelato or sorbet.
- Trio of Gelato $6.00
- Trio of Sorbet $6.00
- Chocolate Banana Caramel Crunch $5.40
  
  Contains nuts.
- 3 Cookies $3.00

Menu for LYFE Kitchen provided by Allmenus.com

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