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bite-sized carob treats; blueberry, cranberry, cinnamon, orange, peppermint, & lemon
a scoop of any cashew ice cream flavor.
topped with cashew whipped cream
topped with a pineapple-cashew frosting & served with a scoop of ice cream
with a scoop of ice cream
delicious strawberry blend served with a scoop of vanilla cashew ice cream & coconut flakes
sweet blueberry puree topped with a spongy layer of coconut meringue
zesty coconut & lemon
creamy carob and orange
new item
your choice of two scoops of ice cream topped with strawberries, bananas, crushed almonds, shredded coconut & our home made fudge
the classic with your choice of three scoops of ice cream topped with crushed almonds, shredded coconut & our home made fudge
apple, lime, ginger, & cinnamon
beef, apple, celery, & parsley
spinach, carrot, tomato, cucumber, lemon, & salt
cucumber, apple, & lemon
strawberry, orange, & ginger
pure & simple
neat & sweet
as refreshing as the real thing
a smooth digestive aide
delightfully minty fresh
a tangy anti-oxidant boost
this sweet blend is always a favorite
your choice of caffeine-free herbal tea
your choice of caffeine-free herbal tea
spicy with a touch of ginger
all the green you need
so refreshing
warm avocado & cilantro broth topped with tomatoes
warm spicy tomato broth topped with onions.
warm tomato broth served with wild rice, kale, & mushrooms
served chilled with bell peppers, cayenne, & dill
mixed greens, red & yellow bell peppers, tomatoes, carrots, sprouts, & avocado with house cilantro-lime vinaigrette
tossed with onions, marinated mushrooms, & pine nuts with grapefruit vinaigrette
tossed with avocado squares, tomatoes, onions, cilantro, lime juice, & a pinch of sea salt
crispy jicama squares tossed in a creamy cashew mayo
julienne cabbage, carrots, zucchini, green apples, red bell peppers, coconut, & onions tossed in a sweet almond sauce topped with spicy cashews
bok choy tossed in an apple cider vinaigrette topped with bell peppers, scallions, sesame seeds, arame & dulse
mixed greens with grapefruit vinaigrette, topped with an avocado half filled with a delightfully fresh wild rice & cranberry salad
daikon, bell peppers, cucumbers, avocado, wild rice & a pine nut pate. served with a japanese dipping sauce
freshly cut young coconut meat with cucumber & salsa fresca in a tomato marinate
broccoli sprouts, red and yellow peppers, cilantro, mint, cabbage, avocado & jicama wrapped in fine sun-dried rice paper. served with a hoisin dipping sauce
the classic served with salsa fresca & flax seed crackers
hand-made corn shell topped with ceviche
hand-made corn shell topped with pumpkin seed-beans, nacho cheese, finely diced lettuce, avocado, salsa fresca, & sour cream. served with a spicy chipotle sauce on the side.
cilantro pate, wild rice, & house cheese, topped with salsa fresca
sunflower-pumpkin pate, dulse, flakes, fresh dill, topped with onions
sun-dried tomato pate, tri-colored onions, red bell peppers, & olives, topped with house cheese
a combination of any three of the above wraps
sun-dried tomato sauce on a crisp multi-seed crust, with onions, bell peppers, olives, & house cheese
thinly sliced roma tomatoes delicately stuffed with a pine nut-basil cheese & pesto sauce.
thin zucchini noodles served with rosemary olive oil breadsticks
thin zucchini, noodles served with rosemary olive oil breadsticks
marinated cabbage, mushrooms, bell peppers, onions, corn, avocado, & nacho cheese in a tortilla, with a red pepper sauce and sour cream & mexican wild rice
our home made burger patty made of sun-dried tomatoes, flax seeds, bell peppers, garlic, & mushrooms served on an almond pulp & buckwheat bun, with cashew cheese, ketchup, mustard, mayo, lettuce, tomato, & onions
wild rice, spinach, & raisins, wrapped in a lettuce leaf stuffed inside a large pepper and tomato tortilla, with salsa fresca & a spicy chipotle sauce. no salad
corn tortillas stuffed with nut meat, avocado, salsa fresca, & sour cream with mexican wild rice no house salad
topped with home made bbq sauce. served with potato salad & a your choice of soup
sweet banana filling and a rich pepper sauce. with mexican wild rice
thin eggplant noodles, almonds, spinach & cheese
two nori rolls, one spring roll, one buenos vida wrap, two raviolis, & two mini pizzas
cup of soup & a half salad