Grilled eggplant, roasted peppers, tomatoes, pesto and provolone on a focaccia bun

Fresh oven-baked turkey breast with lettuce, tomato, red onions, dijon, mayo and dill havarti cheese on a soft roll

Albacore tuna salad with avocado, lettuce

Albacore tuna melt with cheddar and a hint of dijon

Sliced chicken breast* marinated and grilled, served in lavash with creamy garlic and pickles with caesar salad

Fresh pan-seared cod with lemon and spices served on a toasted bun with mildly spiced slaw, onions and chipotle mayo

Grilled black angus bistro filet with grilled sweet onions, chipotle mayo, mushrooms and provolone on a soft roll

Freshly grilled chicken breast* with white cheddar or brie, arugula and tomatoes on a toasted bun with a roasted garlic aioli

Grilled salmon filet on a bun, with arugula, avocado and a caper aioli

Breaded and deep fried cod served on two corn tortillas topped with mildly spiced slaw with mango salsa and caesar salad

Freshly grilled chicken breast* with tomatoes red onions, lettuce, pesto and provolone cheese on a bun

Freshly grilled chicken breast* on sourdough with crisp bacon, avocado, lettuce, tomatoes and mayo

Slow-roasted barbecue pork, served southern style with bbq sauce, chipotle mayo and coleslaw on a bun. Served with a caesar salad

1/2 lb. Prime organic natural ground beef served with lettuce, tomatoes, red onions and mayo on a bun

Tomatoes, cucumbers, celery, shredded carrots with caramelized walnuts and balsamic vinaigrette dressing

Romaine lettuce tossed with caesar dressing, croutons and parmesan cheese

Romaine lettuce, tomatoes, cucumbers, kalamata olives, red onions, and feta cheese tossed with balsamic vinaigrette

Organic mixed greens served with ginger curry marinated grilled chicken*, red onion, mint, shredded carrots, cilantro, roasted peanuts and spicy lemongrass vinaigrette

Rice noodles, cabbage, romaine lettuce, red onions, cucumbers, shredded carrots, cilantro and peanuts tossed with asian dressing

Organic mixed greens with beets, gorgonzola cheese, caramelized walnuts and orange vinaigrette

Organic mixed greens with arugula, pears, roasted red bell peppers, sumac onions, caramelized walnuts, gorgonzola cheese and pomegranate vinaigrette

Romaine lettuce, shredded carrots, corn, black beans, celery, chinese cabbage and red onions tossed with balsamic vinaigrette served over a flour tortilla and topped with freshly grilled chicken breast* drizzled with a chipotle vinaigrette with mango salsa and corn tortilla chips

Daily soup, bowl of chili or chicken vegetable soup and your choice of small athena, tossed greens or caesar salad

Spaghetti with meatballs marinara sauce topped with parmesan cheese

Penne with fresh tomatoes, basil marinara sauce, roasted garlic and feta cheese

Linguini with rock shrimp and marinara

Fettuccine with fresh salmon, spinach and parmesan cream sauce

Fettuccine with alfredo sauce, roasted garlic and parmesan cheese

Fettuccine with pesto-alfredo sauce and roasted almonds

Spinach, mushrooms, glazed onions with jack and cottage cheese

Spinach, kalamata olives, roasted almonds, onions with feta cheese and cucumber yogurt sauce

Grilled eggplant, mushrooms, roasted garlic, spinach and tomatoes with cheddar, mozzarella, cottage cheese and marinara

Marinated grilled organic tofu sautéed with bell peppers, spinach, shiitake mushrooms & peanut sauce

Chicken breast* with mushrooms, tomatoes, roasted almonds, provolone, feta and pesto

Sliced and grilled beef filet with caramelized onions, mushrooms and white cheddar cheese (hot peppers optional)

Avocado, bell peppers, tomatoes, sautéed onions and cheddar topped with salsa fresca and sour cream (spicy chipotle optional)

Grilled chicken* apple sausage with scrambled eggs, green onions, provolone and salsa fresca

Chicken breast* or shrimp sauteed with spinach, bell peppers, mushrooms and onions with curry sauce

Fresh or smoked salmon with capers, red onions, spinach, dijon and dill havarti cheese

Ham & cheddar cheese

Shrimp or chicken breast*, shitaki mushrooms, spinach, green onions with pesto and peanut sauce

Smoked chicken sausage, scrambled eggs, mozzarella cheese, avocado and bell pepper, topped with sour cream

With home potatoes or toast

With home potatoes or fries

With butter or marinara & parmesan

With home potatoes or fries

With home potatoes or fries

With marinara and meatball

Three eggs, any style

Spinach, tomatoes, onions and mushrooms with cheddar cheese

Marinated grilled tofu with mushrooms, spinach, onions and bell peppers

Chicken apple sausage, mushrooms, and spinach with provolone and salsa fresca

Fresh or smoked salmon with spinach, red onions and goat cheese

Chorizo (soy bean or smoked chicken sausage), eggs, scallions, peppers and jack cheese wrapped and grilled in a flour tortilla on a bed of black bean chili topped with salsa fresca, avocado and sour cream

Corn tortilla topped with jack cheese, black beans, ham, eggs, avocado and salsa

Homemade corned beef hash with bell peppers and onions over potatoes with melted cheddar, topped with eggs any style and served with toast

Ham, cheddar cheese, onions and bell peppers

Feta cheese, spinach, kalamata olives, sautéed onions and roasted almonds

Cheddar, avocado, onions, sour cream and salsa fresca

Chorizo (soy bean or smoked chicken sausage), black bean chili, avocado, jack & cheddar cheese with salsa fresca

Select two: cheddar, provolone, jack, mozzarella, dill havarti, feta or goat

Grilled red onions, tomatoes, avocado and poached eggs on an english muffin with hollandaise sauce

Sautéed ham, spinach and onions with poached eggs on an english muffin with hollandaise sauce

Crab cakes on an english muffin with poached eggs and spicy cajun hollandaise

Smoked salmon, spinach, and red onions with poached eggs on an english muffin with hollandaise

Add Blueberry, Banana-Coconut, Strawberries or Chocolate Chips $1.50

With wheat germ served with your choice of bananas or strawberries

With fruit compote

Homemade french white bread

Cinnamon raisin bread

Caramelized bananas in a caramel rum sauce

Walnuts, pistachios, brown sugar, coconut, cinnamon and mascarpone

Strawberries, blueberries and raspberries with nutella and chocolate sauce

Nutella, chocolate sauce, strawberries and mixed nuts

Blueberries, bananas, brown sugar, and rum sauce

Strawberries, bananas, nutella and chocolate sauce

Toasted marshmallows, graham crackers and chocolate kisses

Grilled with olive oil, garlic & rosemary

With bananas, seasonal berries, brown sugar, milk or water

Add Yogurt or Granola $1.25