Eggs & Stuff

Choose Two: Toast (White, Wheat Or Rye), English Muffin, Home Fries, Sliced Tomatoes, Cottage Cheese Or Fruit Adds: Avocado, Chicken Apple Sausage, Turkey Pastrami, Bacon Or Turkey Bacon $, Extra Item $1, Egg Whites $2.
- 2 Eggs Any Style $9.00
- 2 Eggs Any Style $1.00
  
  additional eggs
- Combo $12.00
  
  2 eggs any style with 1/2 order of pancakes or french toast
- Breakfast Wrap $11.00
  
  eggs, cheddar, tomato & avocado
- Breakfast Wrap $1.00
  
  add regular or turkey bacon
- Lox, Onions & Eggs $12.00
  
  eggs scrambled with lox & cooked onions
- Breakfast Quesadilla $13.00
  
  tortilla with eggs, bacon or turkey bacon, cheese, salsa & avocado
- Huevos Rancheros $13.00
  
  2 eggs any style, tortillas, black beans, cheese & ranchero salsa
- Bp Egg White Frittata $13.00
  
  mushrooms, spinach, tomato, avocado & feta
- Jen's Egg White Frittata $13.00
  
  sundried tomato, onions, fresh tomato, parmesan, feta & basil
- Omelette Or Scramble $13.00
  
  create your own: choose four: tomatoes, spinach, mushrooms, green pepper, onions, basil, tofu, feta, swiss cheese, cheddar cheese, mozzarella, goat cheese, veggie sausage

Grains & Platters
- Hot Oatmeal $8.00
  
  your choice of toppings: bananas, brown sugar or honey
- Hot Oatmeal $2.00
  
  add berries
- Bowla' Granola $9.00
  
  with yogurt or milk
- Lox Platter $15.00
  
  toasted bagel with lox, cream cheese, tomatoes, onions & capers

Stacks
- House Pancakes (1/2 Stack) $6.00+
- Blueberry Pancakes (1/2 Stack) $7.00+
- Strawberry Banana Pancakes $10.00
- Brioche French Toast $9.00
- Brioche French Toast $2.00
  
  add berries

Sides
- Cup Of Fruit $3.50
- Home Fries $3.00
- Half Grapefruit $3.00
- Single Egg $3.00
- Cottage Cheese $3.00
- Toast Or Bagel $2.50
- Cream Cheese $1.50
- Bacon Or Turkey Bacon $1.00
- Chicken Apple Or Veggie Sausage $4.00

Hearty Soups
- Matzo Ball, Chicken Rice & Seasonal Soups $3.75+
  
  please see board
- Blue Plate Famous Turkey Chili $4.75+
- Blue Plate Famous Turkey Chili $0.50
  
  add onion, cheese or sour cream

Healthy Salads

Balsamic Vinaigrette, Buttermilk Ranch, Red Wine Vinaigrette, Thousand Island, Sesame Ginger Add Tuna, Tofu Or Chicken $4, Add Salmon Or Shrimp $8, Steak $9
- House Salad $5.00+
  
  mixed greens, tomato & cucumber
- Chopped Salad $7.00+
  
  iceberg lettuce, chicken, mozzarella, garbanzo beans, tomato, cucumber & basil
- Chinese Chicken $7.00+
  
  romaine, chicken, carrots, red cabbage, crispy wontons, almonds, cilantro & sesame vinaigrette
- Gardenburger Salad $14.00
  
  mixed greens, avocado, carrots, cucumber, sprouts & grilled gardenburger patty
- Cobb Salad $14.00
  
  romaine, turkey, avocado, hard boiled egg, tomato & blue cheese, choose bacon or turkey bacon
- Vietnamese Turkey Burger Salad $14.00
  
  romaine, carrots, radish & jalapeños
- Super Salmon Protein $16.00
  
  mixed greens, quinoa, avocado, corn, tomatoes, black beans, almonds with sherry vinaigrette

Wraps
- California Wrap $9.00
  
  chicken breast with avocado, jack, lettuce, tomato, mayo & buttermilk ranch
- Tuna Wrap $9.00
  
  tuna with sprouts, tomato, cucumber & lettuce
- Falafel Wrap $10.00
  
  falafel, hummus, tomato, feta, tabbouleh & tzatziki
- Turkey Club Wrap $11.00
  
  house roasted turkey, lettuce, tomato, avocado, mayo, with or w/o bacon/turkey bacon
- Grilled Turkey Ruben Wrap $11.00
  
  turkey pastrami, swiss, cole slaw & thousand island

Sandwiches
- House Roasted Turkey, Turkey Pastrami & Tuna Salad $12.00
  
  can be made "skinny" - bread-free on lettuce
- B.L.T. $12.00
  
  regular or turkey bacon
- Lo-Fat B.L.T. $12.00
  
  served on pita with turkey bacon (mayo free)
- Montana Club $13.00
  
  roasted turkey, bacon or turkey bacon & swiss
- 1/2 Sandwich & Soup Or House Salad $12.00
- 1/2 Sandwich & Soup Or House Salad $2.00
  
  add chili

Slawgrilled Sandwicheskid's
- Grilled Cheese $8.50
  
  with or without tomato
- Tuna Melt $11.00
- Turkey Avocado & Cheese Melt $12.00
- Turkey Reuben $12.00

Burgers $14

Served With Lettuce, Tomato, Pickles & Onions. Choose Side: Salad, Cole Slaw, Fruit Or Fries Adds: Avocado, Bacon Or Turkey Bacon $2, Subs: Truffle Fries Or Sweet Potato Shoestrings $2.50
- Hamburger
- Hamburger $1.00
  
  add cheese
- Turkey Burger
  
  vietnamese or classic
- Garden Burger
  
  avocado, cucumber, sprouts & pesto

Crazy Quesadillas $12
- Cheddar
- Mozzarella
- Jack
- Tomato
- Onion
- Basil
- Chicken
- Feta
- Goat Cheese
- Sun Dried Tomato
- Tofu

Sides
- French Fries $4.00
- Sweet Potato Or Truffle Fries $5.50
- Mac & Cheese $5.50
- Grilled Corn $5.50
- Brown Rice $5.50
- BPT Brown Rice $5.50
- Brussels Sprouts $5.50
- Market Veggie $5.50
- Pita & Hummus $5.50
- Chopped Chicken Breast $5.50
- Guacamole $5.50
- Scoop Of Salad $5.50
  
  tuna, tabbouleh, eggplant or slawgrilled

Kid's Menu $8
- PB & J
- Turkey Hot Dog
- Chicken Tenders
- Grilled Cheese
- Quesadilla
- Pasta
- Protein Plate
  
  choose four: turkey, tuna, chicken, cheese, cucumber, bread, fruit

Desserts
- Cookies $3.50
  
  crazy flavors
- Fudge Brownie $6.00
- Seasonal Bread Pudding $7.00
- Fruit Crumble $7.00
- Ice Cream $3.00
  
  vanilla bean

Beverages
- Soda $3.00
  
  fresh lemonade, arnold palmer
- Passionberry Iced Tea $3.00
- Bottle Water $7.00
  
  sparkling or flat
- Hot Chocolate $4.00
- Coffee (Fair Trade) Or Hot Tea $3.00
- Espresso $3.00
- Cappuccino Or Latte $5.00
- Vanilla Or Mocha Cappuccino $5.00

Juices
- Fresh Squeezed Oj $5.00
- Grapefruit Or Apple $5.00
- Combination Juice $7.00
  
  choose three: apple, carrot, ginger, grapefruit, orange, watermelon, cucumber, celery, beet, spinach

Smoothies $7
- Superfruit
  
  strawberry, blueberry, blackberry, raspberry, apple, mango, banana, pineapple, orange juice (dairy free)
- Berry Antioxidant
  
  blueberry, blackberry, pomegranate, beet juice, agave nectar (dairy free)
- Banana Berry Protein
  
  banana, strawberry, raspberry, blueberry, blackberry, tofu, almonds, yogurt
- Strawberry Banana
  
  strawberry, banana, frozen yogurt
- Blueberry Banana
  
  blueberry, banana, frozen yogurt

Small Plates
- Mac & Cheese Pancake $8.00
  
  a delicious combination of two american classics
- Bagel Bruschetta $9.00
  
  toasted bagel bits topped with a cherry tomato checca
- Guacamole & Two Salsas $11.00
  
  served with fresh hot corn tortilla chips sprinkled with lime
- Middle Eastern Platter $12.00
  
  hummus, tabbouleh, eggplant, feta, tzatziki & pita
- Middle Eastern Platter $12.00
  
  add falafel

Large Plates
- "Which Wich" Daily Sandwich Special
  
  ask your server
- Brown Rice Bowl $13.00
  
  pesto spinach or our seasonal special.
- Brown Rice Bowl $4.00
  
  add tofu, chicken
- Brown Rice Bowl $8.00
  
  add shrimp
- Wagyu Beef Hot Dog $15.00
  
  dijon mustard, sauerkraut & cole slaw
- Turkey Meatballs $16.00
  
  housemade marinara sauce & cheese with brown rice or pasta
- Grilled Mary's Chicken $19.00
  
  with farro butternut squash & chimichuri sauce
- Grilled Salmon $19.00
  
  with fresh grilled asparagus & mojo de ajo
- Steak Frites $20.00
  
  flat iron steak with herbed french fries

Tacos
- Chicken Tacos $15.00
  
  shredded lettuce, cheese & guajillo salsa
- Grilled Fish Tacos $15.00
  
  tilapia, cabbage & spicy cilantro aioli
- Shrimp Tacos $16.00
  
  with cabbage, pepita pesto & crema
- Steak Tacos $16.00
  
  corn relish, pickled onions & avocado lime crema
- Flaco Tacos $16.00
  
  any of our tacos served on lettuce

Beer
- Scrimshaw, North Coast $6.00
  
  california
- Great White $6.00
  
  california
- Corona $6.00
  
  mexico
- Boont Amber Ale $7.00
  
  california
- Shipyard IPA $7.00
  
  maine
- Beer Of The Month
  
  v

Sparkling
- Canella $9.00
  
  prosecco, italy
- Mimosa $10.00
  
  prosecco with fresh squeezed orange juice

White
- L.A. Cetto Chardonnay 2010 $7.00
  
  valle de guadelupe, baja ca. apples, bananas, butter, figs, honey, lemon, oak, pineapple, vanilla
- Oyster Bay Sauvignon Blanc 2012 $9.00
  
  marlborough, new zealand. refreshing tropical fruits, light bodied with a zingy finish
- Bollini, Pinot Grigio 2012 $10.00
  
  trentino, italy, crisp, clean, delicate, fresh orchard fruits, subtle hazelnut

Rosé
- Chateau De Sours Rosé 2012 $8.00
  
  gironde, bordeaux. full, rich, hints of strawberries & cream, fruit forward, long dry finish

Red
- L.A. Cetto Cabernet Sauvignon 2010 $7.00
  
  valle de guadelupe, baja ca. black cherries, black currant, hint of cinnamon, full bodied
- Bon Marche Red Blend 2012 $8.00
  
  napa valley, ca. aromas of toasty oak, spice, black cherry, plum, vanilla
- La Posta Malbec/Syrah 2010 $9.00
  
  mendoza, argentina. blueberry, black cherry, a touch of cedar, medium bodied
- Hangtime Pinot Noir 2011 $9.00
  
  napa valley, ca. juicy strawberry, cranberry, a pleasant tartness, light bodied
- Wine Of The Month
  
  brittany's selection

Menu for Blue Plate provided by Allmenus.com

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