Golden Mean Natural Foods

Fresh, house made guacamole served with cactus corn tortilla chips, gluten free

Our own cactus corn tortilla chips smothered in salsa roja, black beans and melted daiya cheese. Topped with pico de gallo, guacamole and vegan sour cream, gluten free, vegan chicken $2.00

Served with cactus tortilla chips, gluten free

Served with fresh organic vegetables, pita bread $1.00

Melted daiya cheese in a spinach tortilla, served with pico de gallo, guacamole $2.00, vegan chicken $2.00

Cornmeal crust pizza, olives with cashew cheese, hummus of the day, roasted tomato on baby arugula, falafel wtih tzatziki sauce, gluten free

Wild baby arugula, spring salad mix, candied walnuts, avocado and golden baby beets tossed in our lemon shallot dressing

Wild baby arugula, spring salad mix, golden baby beets, candied walnuts and avocado in a lemon-shallot dressing. Garnished with edible flowers. Scoop of raw untuna $4.00

Chopped romaine hearts, tofu egg, tomato, vegan bacon, breaded chicken, avocado and cashew cheese tossed in a creamy ranch dressing

Romaine hearts, cherry tomatoes, pumpkin seeds and gluten free sweet potato cornbread croutons in a raw creamy hemp caesar dressing

Spring mix, marinated tempeh, kale, quinoa, candied walnuts, red bell peppers and seasonal squash, dressed in our dijon mustard vinaigrette

Organic kale with sunflower seeds, avocado, beets, onion, red bell peppers tossed in a tahini dressing

Choice of a specialty salad, golden mean salad or when in rome salad with a bowl of our soup of the day

Filled with beans, rice, guacamole, sour cream and pico de gallo with your choice of vegan chicken, burger patty or tempeh. Topped with melted daiya cheese and roja salsa. Served with your choice of mixed greens or a specialty salad, gluten free option

Our vegan chicken, rolled and baked in pistachio and spices, served with herb infused quinoa salad and arugula salad

Our homemade veggie, bean and grain meatballs in homemade marinara sauce with organic brown rice pasta and melted daiya cheese served with our caesar salad

Udon noodles sauteed with shitake mushrooms, sea vegetables, carrots, sesame oil, topped with vegan chicken and sesame seeds. Served with pressed cabbage salad

With basil walnut pesto, spinach, cherry tomatoes, olives and daiya cheese, gluten free option

With tomato basil sauce, onion, bell peppers, mushroom and daiya cheese, gluten free option

Our trademark homemade blend of 27 ingredients. A delicious bean, grain & vegetable burger patty with lettuce, tomato, pickle, avocado, cheese and smoked tempeh bacon with special sauce on a toasted whole wheat sesame seed bun, gluten free option

Our veggie burger with lettuce, tomato, pickles and special sauce on a wheat sesame seed bun, gluten free option. Avocado $2.00, portobello mushroom $1.50, raw onion $0.50, smoked tempeh, soy mozzarella, vegan cheese $1.00

Marinated & breaded tempeh, lettuce, tomato and smoked tempeh bacon on whole wheat bread with roasted garlic and basil aioli. Avocado, vegan chicken $2.00

Layers of marinated tempeh, thousand island dressing, sauteed onions, fresh tomato, melted daiya cheese and sauerkraut on toasted rye bread

Grilled vegan chicken breast, cilantro pesto, tomato, roasted zucchini and daiya cheese on a panini pressed ciabatta roll

Roasted portobello mushrooms, onions, bell peppers, wild baby arugula and vegan mozzarella served on a ciabatta roll

Our homemade un-tuna on whole wheat bread, toasted with melted daiya cheese, lettuce, avocado, tomato and kosher dill pickles

Homemade baked falafel, lettuce, tomato, cucumber and tzaziki sauce in a spinach tortilla, gluten free option

Vegan teriyaki chicken, shredded cabbage, mango, mixed greens, brown rice, and our organic teriyaki sauce in a spinach tortilla

Homemade hummus of the day, mixed greens, tomato, avocado, cucumber, carrots, and bell pepper, wrapped in a spinach tortilla, gluten free option. Tempeh bacon $1.50, vegan chicken $2.00

Organic brown rice served with your choice of tempeh, vegan chicken or our burger patty with kale or mixed steamed vegetables and bragg's amino acids or organic teriyaki sauce

Organic brown rice, shredded cabbage, diced mango, mixed greens, vegan chicken, dressed in our organic teriyaki sauce

Organic brown rice, black beans, guacamole, pico de gallo, melted daiya cheese, vegan chicken and salsa roja with cactus corn tortilla chips, gluten free option

Organic quinoa, steamed spinach and indian yellow curry with zucchini, carrots and potatoes, topped with pesto cream sauce. Vegan chicken $2.00

Daiya cheese in a spinach or cactus corn tortilla

Homemade marinara sauce with organic brown rice spaghetti

Tomato sauce and melted daiya cheese on cornmeal or our gluten & soy free pizza crust

Almond milk, banana, date, cacao nibs, sunflower butter, raw cashews, raw organic maca. raw vanilla protein $1.50

Kale, spinach, spirulina, green tea extract, green apple juice, banana, dates, liquid minerals

Golden berries, goji berries, mango, dates, lemon juice, orange juice, coconut water, banana, turmeric

Strawberries, blackberries, banana, pomegranate juice, goji berries, elderberries, coconut milk yogurt, agave

Kale, spinach, ginger, avocado, cucumber, lemon juice, agave

Cacao beans, raw maca, banana, avocado, dates, cashews, coconut water

Protein: 16 gram scoop, almond milk, banana, orange juice

Vanilla or berry protein: 25 gram scoop, almond milk, banana, orange juice

Almond milk, sunflower butter, banana, flax oil, chia seeds, cacao nibs, dates, raw protein powder, raw cashews, liquid minerals, blue green algae powder, golden berries, elderberries, camu camu powder. Topped with 24k edible gold flakes

Our own roasted blend of organic maca, cacao, cinnamon, vanilla coconut milk ice cream and coconut milk

Made with organic coconut ice cream: vanilla, chocolate, mint mocha or creamsicle

Delicious wheat-free cakes. Try our coconut black berry, strawberry almond, carrot, chocolate mousse or our special cakes

Selection of gluten free cakes, cookies and pastries

Cucumber, celery, kale, parsley, apple, spinach

Cucumber, orange, apple, mint

Beet, carrot, ginger, apple

Choose any 2: apple, beet, celery, carrot, spinach, ginger, kale, parsley

Immunity, great for cold symptoms: ginger, lemon juice, turmeric, colloidal silver, mint extract, oil of oregano, agave

Golden mean's house blend of roasted maca with cacao and cinnamon- steamed and prepared to give you a non-caffeinated energy boost