• California
  • Solana Beach
  • Local Greens

Local Greens

(858) 244-5253
  • 124 Lomas Santa Fe Dr Ste 104, Solana Beach, CA 92075
  • Grubhub.com
  • Menu
  • Healthy Salads and Wraps
    • Kale-R Caesar Salad $12

      Organic chopped kale and romaine, cherry tomatoes, organic croutons, shaved Parmesan, Caesar dressing and a fresh lemon squeeze. Vegan.

    • Gonzo Greek Salad $13

      Organic mesclun and romaine, cucumbers, red onions, grape tomatoes, banana peppers, feta cheese, Kalamata olives, fresh lime squeeze and organic Greek yogurt mint raita sauce. Vegan. Gluten free.

    • California Dreaming Salad $15

      Organic mesclun, herb roasted chicken breast, organic sprouts, avocado, grape tomatoes, organic carrots, mushrooms, tortilla strips and organic cilantro jalapeno lime dressing. Gluten free.

    • Cowabunga Cobb Salad $16

      Organic kale and romaine, herb roasted chicken breast, feta cheese, Applewood bacon, creamy avocado, free range organic hard boiled egg, grape tomatoes and agave Dijon balsamic vinaigrette. Gluten free. Contains eggs.

    • Protein Power Salad $14

      Organic baby spinach, organic kale, organic lentils, wild rice, brown rice, red onions, edamame, fajita peppers, grape tomatoes and sprinkle of tahini citrus vinaigrette. Vegan.

    • Endless Summer Salad $15

      Organic quinoa, wild and brown rice, organic arugula and romaine, herb roasted chicken breast, mango salsa, organic dried cranberries, organic cilantro lime jalapeno dressing and fresh lime squeeze. Gluten free.

    • Omega Rising Salad $16

      Organic mesclun and baby arugula, wild caught grilled salmon, red cabbage, cucumbers, grape tomatoes, creamy avocado, toasted sesame seeds and ginger sesa-miso citrus vinaigrette. Gluten free.

    • Ahi Tuna Salad $15

      Seared black sesame encrusted Ahi Tuna, romaine, mesclun, red cabbage, edamame, organic quinoa, creamy avocado, cucumbers, grape tomatoes, ginger sesa-miso citrus vinaigrette, sesame seeds and wasabi aioli. Gluten free.

    • Kale-R Caesar Wrap $12.75

      Organic chopped kale and romaine, cherry tomatoes, organic croutons, shaved Parmesan, Caesar dressing and a fresh lemon squeeze. Vegan.

    • Gonzo Greek Wrap $13.75

      Organic mesclun and romaine, cucumbers, red onions, grape tomatoes, banana peppers, feta cheese, Kalamata olives, fresh lime squeeze and organic Greek yogurt mint raita sauce. Vegan. Gluten free.

    • California Dreaming Wrap $15.75

      Organic mesclun, herb roasted chicken breast, organic sprouts, avocado, grape tomatoes, organic carrots, mushrooms, tortilla strips and organic cilantro jalapeno lime dressing. Gluten free.

    • Cowabunga Cobb Wrap $16.75

      Organic kale and romaine, herb roasted chicken breast, feta cheese, Applewood bacon, creamy avocado, free range organic hard boiled egg, grape tomatoes and agave Dijon balsamic vinaigrette. Gluten free. Contains eggs.

    • Protein Power Wrap $14.75

      Organic baby spinach, organic kale, organic lentils, wild rice, brown rice, red onions, edamame, fajita peppers, grape tomatoes and sprinkle of tahini citrus vinaigrette. Vegan.

    • Endless Summer Wrap $15.75

      Organic quinoa, wild and brown rice, organic arugula and romaine, herb roasted chicken breast, mango salsa, organic dried cranberries, organic cilantro lime jalapeno dressing and fresh lime squeeze. Gluten free.

    • Omega Rising Wrap $16.75

      Organic mesclun and baby arugula, wild caught grilled salmon, red cabbage, cucumbers, grape tomatoes, creamy avocado, toasted sesame seeds and ginger sesa-miso citrus vinaigrette. Gluten free.

    • Ahi Tuna Wrap $15.75

      Seared black sesame encrusted Ahi Tuna, romaine, mesclun, red cabbage, edamame, organic quinoa, creamy avocado, cucumbers, grape tomatoes, ginger sesa-miso citrus vinaigrette, sesame seeds and wasabi aioli. Gluten free.

  • Healthy Bowls and Wraps
    • Baja Bro Bowl $13

      Organic basmati rice, organic black beans, grass fed steak, corn salsa, Jack cheese, organic cilantro, fresh salsa or pico de gallo and fresh lime squeeze. Gluten free.

    • Baja Bro Wrap $13.75

      Organic basmati rice, organic black beans, grass fed steak, corn salsa, Jack cheese, organic cilantro, fresh salsa or pico de gallo and fresh lime squeeze. Gluten free.

    • Hang Ten Thai Bowl $12

      Organic Asian slaw, cucumbers, buckwheat soba noodles, red and green peppers, organic green onions, herb roasted chicken, creamy avocado, organic cilantro, Thai peanut sauce and roasted peanuts. Dairy free. Contains nut.

    • Hang Ten Thai Wrap $12.75

      Organic Asian slaw, cucumbers, buckwheat soba noodles, red and green peppers, organic green onions, herb roasted chicken, creamy avocado, organic cilantro, Thai peanut sauce and roasted peanuts. Dairy free. Contains nut.

    • Hot Buffalo Stud Bowl $12

      Grass fed steak, wild and brown rice, organic celery and romaine lettuce with blue cheese dressing. Gluten free. Spicy.

    • Hot Buffalo Stud Wrap $12.75

      Grass fed steak, wild and brown rice, organic celery and romaine lettuce with blue cheese dressing. Gluten free. Spicy.

    • Banzai Basil Chick Bowl $12

      Organic basmati rice, roasted chicken, pine nut basil pesto, grape tomatoes , shaved Parmesan cheese and toasted almonds. Gluten free.

    • Banzai Basil Chick Wrap $12.75

      Organic basmati rice, roasted chicken, pine nut basil pesto, grape tomatoes , shaved Parmesan cheese and toasted almonds. Gluten free.

    • Stoked Spicy Teriyaki Bowl $12

      Organic basmati rice, spicy broccoli, organic carrots, Asian slaw, herb roasted chicken, organic green onions, teriyaki sauce and Sriracha chili garlic sauce. Dairy free. Spicy.

    • Stoked Spicy Teriyaki Wrap $12.75

      Organic basmati rice, spicy broccoli, organic carrots, Asian slaw, herb roasted chicken, organic green onions, teriyaki sauce and Sriracha chili garlic sauce. Dairy free. Spicy.

    • Tikka Masala Baby Bowl $12

      Organic basmati rice, organic tofu, organic chickpeas , organic cauliflower, lentils, cucumbers, tomatoes, tikka masala sauce, organic Greek yogurt, garlic and cucumber raita sauce. Gluten free. Vegetarian.

    • Tikka Masala Baby Wrap $12.75

      Organic basmati rice, organic tofu, organic chickpeas , organic cauliflower, lentils, cucumbers, tomatoes, tikka masala sauce, organic Greek yogurt, garlic and cucumber raita sauce. Gluten free. Vegetarian.

    • Ahi Poke Bowl $14

      Wild caught Ahi Tuna, wild and brown rice, cucumbers, Asian slaw, red radishes, carrots, edamame, creamy avocado, seaweed salad, sesame seeds, nori algae, toasted sesame tamari sauce and wasabi aioli. Gluten free.

    • Ahi Poke Wrap $14.75

      Wild caught Ahi Tuna, wild and brown rice, cucumbers, Asian slaw, red radishes, carrots, edamame, creamy avocado, seaweed salad, sesame seeds, nori algae , toasted sesame tamari sauce and wasabi aioli. Gluten free.

  • Make Your Own Masterpiece
    • Make Your Own Salad $10

      Includes 4 core ingredients.

    • Make Your Own Bowl $10

      Includes 4 core ingredients.

    • Make Your Own Wrap $10.75

      Includes 4 core ingredients.

  • Organic Power Green and Fresh Fruit Smoothies
    • Superfood Kaleberry Smoothie $9

      Kale, spinach, bananas, superfood berries, raw beets, celery, almond milk, virgin coconut butter, mejool date and agave nectar. Freshly topped with a healthy and edible seasonal fruit and vegetable straw.

    • Nutty Protein Boost Smoothie $9

      Organic almond milk, peanut butter, banana, raw vegan protein, mejool date and agave nectar. Freshly topped with a healthy and edible seasonal fruit and vegetable straw.

    • Sunrise Energy Smoothie $9

      Superfood berries, coconut water, local greens plant protein, granola, banana, mejool date, raw local honey and cinnamon. Freshly topped with a healthy and edible seasonal fruit and vegetable straw.

    • Iron Man Smoothie $9

      Organic spinach, pineapple, romaine, kale, banana, mejool date, agave nectar, bee pollen, local greens plant protein, coconut water and coconut shreds. Freshly topped with a healthy and edible seasonal fruit and vegetable straw.

    • Green Warrior Smoothie $9

      Organic spinach, kale, avocado, maca, citrus squeeze, romaine, cucumber, celery, green apple, mejool date, coconut butter, mango, fresh mint, local greens plant protein and agave nectar. Freshly topped with a healthy and edible seasonal fruit and vegetable straw.

  • Acai Smoothies and Bowls
    • Amazon Power Smoothie $9

      Organic acai, guarana, strawberries, banana, chia seeds and apple juice.

    • Tropical Bloom Smoothie $9

      Organic acai, guarana, mango, strawberries, banana, flax seeds and apple juice.

    • Amazon Power Bowl $10

      Organic acai, guarana, strawberries, banana, chia seeds and apple juice. Includes granola, banana, strawberries and raw local honey on top. 30-50 grams of plant protein. Filled with healthy, real fruit and fresh vegetables. High energy, low glycemic. Vegan, gluten free and lactose free.

    • Tropical Bloom Bowl $10

      Organic acai, guarana, mango, strawberries, banana, flax seeds and apple juice. Includes granola, mango, strawberries, bananas, coconut shreds and raw local honey on top. 30-50 grams of plant protein. Filled with healthy, real fruit and fresh vegetables. High energy, low glycemic. Vegan, gluten free and lactose free.

    • Nuts for Berries Smoothie $9

      Organic acai, organic peanut butter, strawberries, banana, flax seeds and almond milk.

    • Nuts for Berries Bowl $10

      Organic acai, organic peanut butter, strawberries, banana, flax seeds and almond milk. Includes granola, strawberries, bananas, dollop of peanut butter, chocolate chips, chopped peanuts and pb syrup on top. 30-50 grams of plant protein. Filled with healthy, real fruit and fresh vegetables. High energy, low glycemic. Vegan, gluten free and lactose free.

  • Beverages
    • Handcrafted Organic Lemonade $3.5

    • Organic Unsweetened Black Tea $3.5

    • Handcrafted Frescas $3.5

    • Kombucha on Tap $5

    • Nitro Brew Coffee on Tap $5

  • Soups
    • Soup $4.15

      Vegan.

  • Kids (12 and Under)
    • Kid's Healthy Salad $7

    • Kid's Healthy Bowl $7

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