Peanut butter, banana, honey, chia seeds, and cacao-nibs.

Guacamole, chia seeds, hemp seeds, and sprinkled with crushed red chili flakes on house-made sourdough (contains wheat). Served with a side salad (arugula, pumpkin seeds, dijon vinaigrette) Feta and cherry tomato for an additional charge.

Roasted mushroom, house *romesco sauce, arugula, house almond ricotta, kale basil pesto, arugula on house sourdough (contains whole-wheat). *Romesco sauce: roasted tomato, roasted bell peppers, almonds, onions, oil (non GMO), paprika, garlic, salt, & chili flakes.

Beet almond hummus (organic garbanzo beans, local beets, organic almond butter, extra virgin olive oil, lemon juice, cumin, garlic, and salt), avocado, feta, dash of kale basil pesto and hemp seeds on house sourdough (contains wheat).

Smoked trout, local arugula, fennel, pickled dill cucumbers, and drizzle w/ horseradish dill lemon sauce (house-made aquafaba vegan mayo, horseradish, dill, lemon juice, garlic ) on Reunion sourdough.

Steel-cut oats, pumpkin seeds, chia seeds, hemp seeds, flax seeds, buckwheat groats, banana, raisins, and goji berry with choice of milk.

Egg, house-made beet almond hummus, kale, quinoa, avocado, pickled red onions, and raw activated organic cashew sauce, and sprinkle with hemp seeds.

Frozen blueberries, frozen strawberries, banana, and acai.

Frozen passion fruit, frozen pineapple, organic frozen mango, banana, oat milk, turmeric powder, and ginger.

Organic frozen mango, banana, spinach, matcha powder (from Japan), and spirulina.

Frozen banana, frozen strawberries, organic pea protein, oat milk, dates, maca, vanilla w/ house-made granolas, raw coconut chips, chia seeds, raw hemp seeds & cacao nibs. *Contains 15g of plant protein.

Two eggs and grilled cheddar cheese on house-made oat flax wholewheat bread.

Hand-cut smoked ham, egg, cheddar and chipotle aioli (vegan) on a freshly baked croissant.

Egg, cheddar, smoked bacon, guacamole, local beefsteak tomato, local lettuce, and house-made aquafaba mayo on house-made oat flax wholewheat bread.

Two eggs, house-made beet almond hummus (organic garbanzo beans, beets, almond butter, olive oil, lemon juice, garlic & salt), organic kale, organic quinoa, avocado, house-made pickled red onions on a spinach wrap.

Two eggs, potatoes, cheddar, avocado mash, butter lettuce, roasted red pepper, house-made vegan chipotle Russian sauce or vegan green chili on wholewheat wrap. Add bacon for an additional charge.

Three Swedish potato pancakes (shredded potatoes, gluten free flour, onion, egg, milk, & black pepper) w/ vegan horseradish lemon dill sauce, and organic lingonberries.

House-made sourdough waffle w/ egg and bacon. Served w/ maple syrup

Served w/ maple syrup

Organic kale, spinach, celery, apple, banana, organic raw young coconut water, and lemon juice.

Strawberries, pineapple, mango, banana, pitaya puree, beets, organic raw coconut water, chia seeds, and maca.

Almond milk, banana, dates, peanut butter, raw hemp protein powder, flaxseeds, cacaonibs, chia seeds, and vanilla.

Sweet potatoes, orange, pineapple, banana, ginger, & camu camu. High in vitamin C and potassium.

Spinach, cucumbers, celery, fennel, pineapple, raw coconut water, and mint. High in vitamin A, C, iron, calcium and fiver. Detox & rejuvenate.

Blueberries, almond milk, banana, chaga mix, chia seeds, cacao nibs, hemp seeds & ice (super antioxidant, immune boosting, anti-aging). Organic Chaga Mix: Wild Foraged Chaga, Organic Peruvian Cacao, Organic Ceylon Cinnamon, Monk Fruit

Mango, pineapple, banana, oat milk, blue spirulina

Hand-cut roasted turkey (Applewood antibiotic & hormone free), beefsteak tomato, Applewood smoked bacon (antibiotic & hormone free), organic lettuce, whole-grain dijon mustard, & house-made aquafaba mayo (aquafaba, almond milk, canola oil, apple cider vinegar & lemon juice) on house-made sourdough.

Roasted chicken (antibiotic & hormone free from Red bird farm) layered w/ house-made *kale basil pesto fresh mozzarella, avocado mash, beefsteak tomato, local farm arugula and house-made aquafaba mayo on house-made sourdough. *Kale basil pesto (vegan | gluten-free | soy-free) Kale, basil, raw pumpkin seeds, apple cider vinegar, extra virgin olive oil, canola oil (non GMO), garlic, oregano, and kosher salt.

Roasted sweet potatoes, layered w/ fresh mozzarella, guacamole, purple cabbage, sauerkraut, organic kale, house-made vegan kale basil pesto (no nuts), aquafaba mayo on house sourdough.

Grandma's Swedish meatballs, pickled cucumber, fennel, dill, house-made horseradish lemon dill sauce, organic lingonberries, and arugula on oat flax wholewheat bread.

Roasted eggplant, house almond ricotta, roasted red pepper, arugula, house romesco & house kale basil pesto on house ciabatta bread.

Healthy Swedish tuna salad made with cottage cheese, celery, dill, aquafaba mayo, red onion, dijon, lemon juice, and capers topped with grilled provolone cheese. Pressed on house-made sourdough bread.

Prosciutto, mozzarella, provolone, kale basil pesto, arugula, and balsamic. Pressed on house-made sourdough bread.

Roasted chicken (antibiotic & hormone free from Red bird farm), Applewood smoked bacon, cheddar, avocado mash, beefsteak tomato, lettuce, & *house chipotle mayo on house sourdough. *Chipotle mayo (vegan | gluten-free | soy-free) Aquafaba, almond milk, chipotle adobo, canola oil (non GMO), apple cider vinegar, lemon juice, salt & pepper.

Bed of spinach, kale marinated w/ olive oil, garbanzo, shredded carrots, avocado, toasted buckwheat, quinoa, crunchy spiced cashews, raw hemp seeds, dried cranberries, & sprinkle w/ nutritional yeast on top. Served w/ raw pumpkin seed caesar dressing (V/ GF): soaked raw pumpkin seeds, green chili, cilantro, filtered water, nutritional yeast, apple cider vinegar, garlic, little organic agave & sea salt.

Ingredients: bed of spinach organic kale, Moroccan lentil mix (french lentils, raisins, olive oil, canola (non GMO), apple cider vinegar, a little purple onion, blue agave, dijon mustard, cumin, turmeric, cloves, nutmeg, cinnamon, salt & pepper), sweet potatoes, avocado, cranberries, and sprinkle with toasted almond on top. Dressing: Dijon vinaigrette.

Bed of spinach, olive oil marinated kale, organic quinoa, garbanzo, smoked tempeh, roasted beets, roasted sweet potatoes, avocado, and sesame seeds. Served with tahini miso ginger dressing. (Gluten free and vegan)

Bed of spinach, arugula, smoked trout mix (trout, mayo, sour cream, red onion, dill), roasted beets, roasted potatoes, avocado, fennel, pickled cucumber, and dill. Served with Dijon vinaigrette. (Gluten free)

Fresh ramen noodles, bed of spinach, arugula, avocado, purple cabbage, cherry tomatoes, sweet corn, and sprinkle with sesame seeds on top. Served with sesame tamari dressing.

Ayurvedic lentil split pea coconut curry over warm quinoa. Sprinkled with cilantro and sliced avocado on top. Gluten free and vegan.

Lentil mix (lentils, garbanzo beans, raisins, red onion, olive oil, apple cider vinegar, dijon mustard, cumin, turmeric, coriander, agave, nutmeg, cinnamon, salt & pepper), arugula, quinoa, roasted sweet potato, toasted almonds, and dried cranberries. Salad dressing: house-made dijon vinaigrette.

*Vegan | Gluten-free Served w/ house toasted sourdough Ingredients: Cauliflower, spinach, potatoes, celery, onions, house-vegetable stock, oat milk, dill, garlic, salt & pepper.

High quality grass-fed beef, organic garbanzo beans, tomato, red pepper, onion, vegetable stock, cumin, paprika, chipotle adobo, chipotle pepper, salt and black pepper.

Grandma's Swedish meatballs (100% grass-fed beef), house pickled dill cucumber, fennel, dill, organic lingonberries, side of roasted potatoes and local arugula.

Gluten-free

Gluten-free | Almond vanilla flavors

Gluten-free Chocolate covered soft meringue marshmallow layered w/ hazelnut paste and almond marzipan cookie. Toppings: raspberry, almond, & coconut.

Dairy-free

Vegan/ Gluten-free

Raw cardamom overnight oats (rolled oats, oat milk, chia seeds, maple syrup, cardamom and cinnamon), organic lingonberries, house-made almond vanilla granola.

Organic peanut butter, gluten-free rolled oats, almonds, flax seeds, chia seeds, coconut chips, maple syrup, vanilla, melted chocolate, & Malden sea salt.

Rolled oats, pea protein, toasted organic quinoa, almond butter, chia seeds, flax seeds, organic blue agave, cacao powder, raw hemp seeds, dark chocolate, vanilla, & Himalayan sea salt. *Contains 10g of plant protein.

Fresh pressed celery, fennel, green apple and ginger (size: 16fl oz) Boost your immunity!

Kale, green apple, celery, ginger, lemon (size: 16fl oz). Detox & rejuvenating!

Ingredients: gluten-free oats, raw sunflower seeds, raw pumpkin seeds, flax seeds, tahini, sesame seeds, raw hemp protein powder, pea protein, dates, raw hemp seeds, raw coconut oil, maple syrup, aquafaba, chia seeds, maca, camu camu, pure vanilla extract (water and bourbon vanilla beans extractives) & Himalayan pink sea salt. *Contains 12g of plant-based protein.

Rolled oats, golden raisins, super seeds (chia seeds, hemp seeds, buckwheat groats, flax seeds), toasted pumpkin seeds, and goji berries. 16oz

Fresh squeezed lemon juice, ginger, horseradish honey syrup, organic raw apple cider vinegar, organic oregano oil, Himalayan pink sea salt & cayenne (size: 4fl oz)

Freshly pressed celery, fennel, green apple and ginger (Size: 4fl oz)

Coconut milk, raw coconut chips, chia seeds, and vanilla. Tropical mango compote w/ toasted pumpkin seeds, raw coconut chips, and goji.

Carrot cake: carrots, raw almonds, dates, raisins, coconut flakes, cinnamon, nutmeg, and kosher salt. Frosting: soaked raw cashews, coconut milk, raw coconut oil, blue agave, vanilla and lemon juice.

Vanilla cream: soaked raw cashews, coconut milk, raw coconut oil, blue agave, and vanilla. Bottom layer: rolled oats, raw almonds, dates, cacao powder, espresso, and sea salt.

Carrots, orange, pineapple, ginger, turmeric & camu camu. (12oz)

Rolled oats, pumpkin seeds, sunflower seeds, dates, coconut flakes, aquafaba, cacao powder, hemp protein powder, chia seeds, reishi, vanilla & sea salt.

Cashews, pumpkin seeds, coconut flakes, dates, aquafaba, matcha powder, chia seeds, maca, spirulina.

Fresh brewed drip coffee.

Special cold brew blend, steeped for 24 hours in cold water.

12oz espresso w/steamed milk

12oz latte with House-Made Mocha syrup

16oz espresso w/steamed milk

Double shot of espresso shot & steamed milk w/ ginger, turmeric, honey, and black pepper.

Naturally brewed and flash-dried black tea powder (100% Certified Organic powdered spices: ginger, cardamom, nutmeg, black pepper, cinnamon, cloves) w/ hot water & steamed milk.

Premium quality ceremonial grade Matcha from Japan. High in antioxidant & vitamin C.

Toasty and full bodied blend of organic iIndian, Chinese and Ceylon black teas. (16oz)

The finest organic black tea, delicately scented with the vibrant essence of pure Sicilian bergamot. (16oz)

A hand-crafted, evocative blend of organic Assam black tea, organic red poppy flowers, green cardamom, star anise, clove, and black pepper. (16oz)

Grown in the Shizuoka region in Japan. Produced with the Ichibancha (of the "first plucking") of Kabuse Sencha, this tea more than makes up for its simple appearance with its heady aroma and flavor. Rich, buttery taste with herbaceous shiso and floral notes. (16oz)

An exotic caffeine-free blend of bright organic lemongrass and fresh ginger root with notes of lush basil, fragrant orange blossom and vibrant red mandarin. (16oz)

An organic turmeric chai, cardamon, smoked black pepper, ginger, fennel seed, cinnamon and clove with a dash of rose petals and calendula. (16oz)

A refreshing, organic mint, this tisane proves uplifting and brightening. (16oz)

Organic white tea, cedar, vanilla, star anise, black currant leaf, and mint. (White)

Choose between black peach blossom or herbal blueberry hibiscus.

House-made lemonade (size: 16oz)

A blend of washed coffees from Santa Barbara, Honduras; Guji, Ethiopia; and Kirinyaga, Kenya. 12oz bag.

Ethiopian coffees notoriously change the perceptions of coffee drinkers about what coffee can taste like. This is no doubt due to the amazing genetic variety the “birthplace of coffee” boasts. Ethiopia is arguably the most challenging place to work in for a coffee buyer. Guji is one of the zones of the Oromia Region, and borders the Sidama Region at its north. 12oz bag.

Carlos Julio Diaz’s El Naranjal estate is located just west of Ibagué, the capital city of Tolima, a department located west of the capital city of Colombia, Bogota. Tolima is the third largest coffee producing region in Colombia. Tolima is known for its difficult, mountainous terrain, and until recently farmers in this area were caught between FARC guerrillas, the government, narco-traffickers, and paramilitary groups. Carlos’ coffee took second place in the regional competition, Ibagué: Origen de Cafés Especiales, out of 72 entrants from across Tolima. The quality in this standout coffee was evident from first sip when cupping against other samples from Nariño, Huila, and Tolima. 12oz bag.