Omelets and Skillets

All omelets and skillets are made from organically raised cage-free eggs and all-natural ingredients. All smoked and cured meats are processed without any nitrates or unnatural preservatives.
- Artisan Cheddar Omelet
  
  Two organic eggs folded over artisan cheddar with ezekiel 4:9 toast, home fries and fresh fruit cup.
- Eighty-One-Fifty Omelet
  
  Based on the original denver omelet only all ingredients are naturally produced. cured ham, roasted bell peppers, chopped red onion and artisan cheddar with ezekiel 4:9 toast, home fries and fresh fruit cup
- Tomato Bacon Sausage Skillet
  
  Cage free eggs, diced tomatoes, nitrate free bacon and sausage, onion and artisan cheddar served over organic home fries
- Baaa Naan Skillet
  
  Cage free eggs, kale, roasted garlic, potatoes and goat cheese baaa, served over toasted naan bread

Organic Chef's Specialty Breakfast Plates
- House Cured Salmon Plate
  
  Brown sugar and herb cured salmon served with whole grain flatbread, roasted bell peppers, onions and chopped herbs
- Hummus Plate
  
  Zesty chickpea hummus and dhal served with warmed naan bread, chili oil, all-natural olives, roasted bell peppers, onions and chopped herbs
- Breakfast Bagel
  
  Scrambled egg, organic cheddar and nitrate-free bacon on toasted sprouted grain bagel, served with a side of fresh cut fruit
- Toasted Bagel Sandwich
  
  Served with a side of fruit w/ house cured salmon and yogurt cheese, w/hummus, roasted peppers, onion, tomato.
- Seasonal Fruit Plate
  
  Fresh cut seasonal fruit served with Brown cow organic yogurt and buttered cinnamon raisin bagel buttered with organic butter and organic apple butter.
- Yogurt and Granola Bowl
  
  Brown cow organic yogurt topped with house made granola and fresh strawberries.
- Chilled Cinnamon Apple Quinoa Breakfast
  
  The mother grain tossed with cinnamon, fresh apple, unsulphured dried fruits, toasted sunflower seeds and pumpkin seeds, mint and a hint of molasses.
- Biblical Toast
  
  Since before french toast. Ezekiel 4:9 bread dipped in classic egg batter and browned in organic butter. Served with 100% pure maple syrup.
- Whole Grain Pancakes
  
  Hearty golden brown pancakes made with organic whole grain flour and quinoa flour served with 100% pure maple syrup, whole butter and strawberries
- Two Eggs Terra Style
  
  Ezekiel 4:9 toast with apple butter, organic home fries and fresh fruit cup
- Seven Grain Hot Cereal
  
  Cooked with molasses and almond butter, served with raisins, pumpkin seeds and sunflower seeds
- Organic Steak and Eggs
  
  4 oz. Grilled beef tenderloin with two eggs any style, organic home fries ezekiel 4:9 toast and fresh fruit cup

Sides

All smoked and cured meats are processed without any nitrates or unnatural preservatives.
- All-Natural Smoked Pork Bacon
- All-Natural Breakfast Sausage
- All-Natural Fruit Cup
- Organic Home Fries
- Ezekiel4:9 Toast with Apple Butter
- Quinoa Breakfast Cup
- Toasted Bagel
- Ezeikiel 4:9 English Muffin
- Ezeikiel 4:9 English Muffin w/ Knudsen's Apple Butter

Body Fuel

Freshly made smoothies, protein drinks and other liquid fuels: Add bee pollen or extra protein to any smoothie or protein drink.
- Rice and Shine
  
  Rice milk, banana, chai concentrate and protein powder.
- Kickstart
  
  Espresso, soy milk, almond butter, cocoa powder and banana.
- Invigorator
  
  Juiced apples, ginger, carrot and lime
- Candygram for Mango
  
  Mango, melon, strawberry, yogurt, fresh mint and candied ginger.
- Berry Tasty
  
  Banana, strawberry, blueberry, rice milk, agave and supergreen mix
- Spiced Hot Chocolate

Cereal Construction

Toppings: Whole milk, fat free milk, soy milk, rice milk, sliced banana, sunflower seeds, pumpkin seeds, raisins, toasted almonds, sliced strawberrie.
- Puffed Millet Cereal
- Ezekiel 4:9 Almond Crunch
- Whole Grain Raisin Bran
- Cascadian Farms Organic O's
- Gorilla Munch
  
  Organic corn puffs.
- Koala Crispies
  
  Organic cocoa puffs.
- Ezekiel 4:9 Cinnamon Raisin Crunch
- House Made Granola

Other Beverages
- Hot or Iced Chai
- Orange Juice
- Grapefruit Juice
- Knudsen's Verry Veggie
- Knudsen's Apple
- Organic Coffee
- Espresso
- Assorted Herbal Teas
- Cappuccino
- Hot Chocolate
- Macchiato

House-made Pastries & Muffins

Made with whole-grain flours and all-natural sweeteners
- Quinoa Sticky Bun
- Chocolate Muffin
- Carrot-Ginger Corn Bread
- Whole Grain Scone
  
  With lemon curd.
- Whole Grain Agave Muffin
  
  With agave syrup.
- Cheese Danish

First Courses
- Tomato and Artichoke Soup
  
  Lemon oil, parsley pesto.
- Heirloom Tomatoes and Avocado
  
  Olive oil, preserved lemon, basil and sea salt
- George's Bank Scallops
  
  Wilted spinach salad, warm bacon sherry vinaigrette, truffle onions.
- Haystack Mountain Apple Wood Smoked Goat Cheese
  
  Port ? berry coulis, molasses ? spelt waffle.
- Sprouted Quinoa Lettuce Cups
  
  Avocado, tomato vinaigrette, basil aioli.
- Whole Leaf Organic Mesclun
  
  Raspberry balsamic, dry cherries, walnuts, smoked goat cheese.
- Hot & Sour Beef Bowl
  
  Rice sticks, shiitakes, bean sprouts, lime.
- Ahi Tartare
  
  Avocado, passion fruit, wasabi, tobikko, crispy fuille.
- Pan Fried Crab Cake and Colorado Corn Succotash
  
  With smoked tomato butter.
- Terra Caesar
  
  Organic romaine hearts, red pepper caper relish, white anchovies, parmesan tuile.
- Sweet Potato Ravioli
  
  Mixed greens, crumbled blue, walnuts, sage, thyme, sherry vinaigrette.

Main Courses
- Roasted King Salmon
  
  Lemon oil, marinated tomatoes, roasted fennel, zucchini and kalamata olive.
- Caldo del Mar
  
  Shrimp, mussels, scallops, potatoes and sweet chilies in citrus ? saffron fumet.
- Grilled Pork Chop
  
  With plum wine and ginger syrup, grilled sushi rice, tart plums and bok choy.
- Herb Butter Grilled Chicken Breast
  
  Quinoa pilaf with apple & chipotle, whole herb salad, lemon peel.
- Chipotle Barbecued Eggplant & Portobello
  
  Fresh corn polenta, kale with raisins, manchego quesadilla.
- Coriander Rubbed Ahi
  
  With spicy pickled onion salad and shiitake - spinach inside-out rolls.
- Sirloin of Colorado Bison with Creole Spices
  
  Shrimp remoulade, creamy polenta and fried green tomatoes.
- Organic Beef Tenderloin
  
  Cabernet reduction, caramelized shallots, yukon gold mashies, broccoli.
- Green Curry Colorado Lamb Stir Fry
  
  Rice noodles, nappa cabbage, basil, mint, cilantro and lime.
- Cornmeal Crusted Rocky Mountain Trout
  
  Sweet potato hash, asparagus, chipotle aioli.

Sides
- Steamed Edemame
- Yukon Gold Mashies
- Grilled or Steamed Asparagus
- Grilled Sushi Rice
- Quinoa Pilaf
- Sauteed Spinach
- Fried Green Tomatoes
- Creamy Parmesan Polenta

Menu for Terra Bistro provided by Allmenus.com

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