Organic sprouted toast. Gluten-free for an additional charge. Roasted tomato, Radism, Feta, Chili Flakes, Olive Oil.

Organic sprouted toast. Gluten-free toast for an additional charge. Banana, pecan, chia seeds.

Mixed berries, coconut whip, chia seeds, maple syrup. Gluten-free. Vegan.

Strawberries, blueberries, chocolate, coconut. Gluten-free. Vegan.

Banana, mixed berries, granola, chia seeds, agave. Gluten-free. Vegan.

GF Granola, Greek Yogurt, Almonds, Mixed Berries, Chia Seeds, Almond Butter

Avocado, Superseed Sprinkle, Roasted Tomato.

Brioche bun or Gluten Free Chia Millet for an additional charge, farm egg, cheddar, arugula, roasted tomato, bearnaise. Choice of bacon or chicken sausage.

Pick 3 vegetables, 1 cheese, served with mixed green salad.

2 eggs over-easy, kale, quinoa, sweet potato, red pepper, charred onion, salsa .

2 eggs over-easy, sweet potato, chorizo, red pepper, charred onion.

Turkey Sausage, Farm Egg, Cheddar, Roasted Tomato, Whole Grain English Muffin

Turkey Bacon, Egg Whites, Cheddar, Avocado, Spinach, Whole Grain English Muffin.

Turkey Sausage, Scrambled Eggs, Cheddar, Sweet Potato Hash, Avocado, Roasted Tomato Salsta in a Grilled Gluten Free Tortilla

Egg Whites, Sauteed Spinach, Mushroom, Feta, Organic Sprouted Toast

3 Eggs Any Style, Choice of One Protein, Mixed Green Salad, Organic Sprouted Toast

Turkey Sausage, Farm Egg, Cheddar on whole Grain English Muffin.

Plant based egg, Vegan cheddar, beyond sausage on Chia millet bun.

Bacon,Farm Egg, cheddar on Brioche Bun

Sweet Potatoes, Charred Onions, Salsa,Black Bean, Turkey Sausage, 2 over Easy Eggs.

Choice of Milk & 3 Toppings

Energy or Essential Granola Choice of Milk & 3 toppings

GF/ vegan Wrap, Scramble Egg,Sweet potatoes, Avocado, Cheddar Cheese, Black bean, Salsa, Turkey Sausage.

Pomodoro, mozzarella.

Oil and garlic, mozzarella, Gorgonzola, walnuts, house myx and balsamic dressing. (*dairy free cheese option only available for Mozzarella*)

Pesto, mozzarella, tomato. (*Please note Pesto sauce contains Dairy*)

San Marzano tomato sauce, mozzarella, feta, olives, peppers and onions.

House BBQ sauce, chicken, pineapple and red onions.

San Marzano tomato sauce, mozzarella, your choice of three veggies

San Marzano, mozzarella, broccoli, tomatoes and asparagus.

San Marzano, mozzarella, feta, olives, peppers and onions.

Pomodoro sauce and mozzarella.

Pomodoro sauce and mozzarella.

BBQ sauce, pineapple, charred onion and mozzarella.

San Marzano, mozzarella, mushrooms, peppers, onions and tomatoes.

Pomodor Sauce, Fresh Mozzarella, Basil

Spicy Arrabiata Sauce, Mozzarella, Roasted Peppers, Mushrooms

Spinach, brown rice, carrots, red cabbage, bean sprouts, broccoli, and sesame ginger sauce.

Spinach, kale, brown rice, carrots, cauliflower, zucchini, red pepper, coconut curry sauce.

Kale, spinach, quinoa, tomato, carrots, peas, feta cheese, kale pesto.

Kale, quinoa, sweet potatoes, broccoli, charred onion, bean sprouts, and turmeric garlic sauce.

Spinach, kale, brown rice, zucchini, carrots, mushrooms, charred onion, and sesame seeds with Korean BBQ sauce.

Kale, quinoa, sweet potatoes, chickpeas, cauliflower, charred onion with Moroccan sauce.

Kale, spinach, farro, asparagus, carrots, peas, feta, kale pesto (not gluten-free and vegan).

Spinach, basmati rice, cauliflower, peppers, carrots and cashews with coconut curry sauce. Vegan and gluten free.

Spinach, house grains, olives, potatoes, peppers and tomatoes with Romesco sauce. Vegan and gluten free.

Spinach, red quinoa, sweet potatoes, charred onions, roasted green peppers, chorizo and tortilla strips with tomatillo salsa. Vegan and gluten free.

Spinach, Quinoa, Broccoli, Zucchini, Carrots, Sweet potatoes, oil and garlic, lemon juice.

Spinach, kale, Brown rice,Red pepper, Corn , Black bean, bacon, charred onion, Tumeric BBq sauce

House mix, grilled pineapple, corn, tomato, charred onion, cheddar, smoked chipotle dressing.

Kale, house mix, red cabbage, carrots, bean sprouts, edamame, sesame seeds, miso ginger dressing.

Kale, romaine, cornbread croutons, Parmesan cheese, tomato, Caesar dressing.

Romaine, red pepper, cucumber, Kalamata olives, radish, red onion, feta, lemon tahini dressing.

House mix, red grapes, walnuts, bacon, Gorgonzola, honey Dijon dressing.

Mix greens, red cabbage, mandarins, carrot, peppers and rice noodles with sesame ginger vinaigrette. Vegan and gluten free.

Romaine, quinoa, charred onion, tomatoes, cauliflower, with turmeric yogurt dressing.

Mix greens and romaine, avocado, carrot, tomatoes and hard boiled egg with Spa Ranch. Gluten free.

Romaine, grilled red peppers, tomatoes, radishes, cucumbers, red onions and crunchy chickpeas. Includes tahini dressing. Vegan and gluten free.

Arugula, house mix, strawberry, hazelnut, goat cheese, fennel, rhubarb vinaigrette.

Mixed greens, soba noodles, mandarins, edamame, carrots and broccoli with wasabi vinaigrette.

Romaine, Hard boiled egg, Gorgonzola, bacon, Broccoli, Tomato, spa Ranch Dressing

House Mix, Red Cabbage, Cucumber, ,Red onion, Tomato, Black beans, Cotija Cheese, Cilantro lime Dressing

Your choice of 3 market sides.

House made veggie Burger, Alfalfa sprout, Tomato, avocado, cheddar, chipotle Aiole, served on brioche bun

House made veggie Burger, Lettuce, Pickles , Onion, cheddar, Curry ketchup served on Brioche Bun.

House made veggie burger, Double Cheddar , Mushroom, Charred onions, served on Gluten free Bread

Your choice of leafy green, and whole grain, with 4 myx-ins and selection of cooking sauce.

Your choice of leafy green, with 4 myx-ins and selection of salad dressing.

Your choice of pizza sauce, with 3 myx-ins and mozzarella.

Chia, coconut milk, blueberry, agave, and gluten free granola. Dairy free. Gluten free.

Blueberries, chia, coconut milk, agave, and gluten free granola. Dairy free. Gluten free.

Avocado, almond milk, peanut butter, banana, ground cocoa, and maple syrup. Dairy free. Gluten free.

Chocolate, peanuts, gluten free oats, peanut butter, honey, and salt.

Gluten free oats, agave, almond butter, sunflower seeds, pumpkin seeds, and coconut.

Almonds, dried cranberries, gluten free oats, almond butter, honey, and salt.

Walnuts, dried banana, gluten free oats, almond butter, raisins, honey, and salt.

Gluten free, Vgean

Gluten Free, Vegan

Gluten free

Gluten free, Vegan

no-tella, strawberry, toasted almonds on gf sourdough 305 calories I 11g fat I 41g carbs I 15g sugar(0 added sugar) I 4g protei

WITH ALMOND BUTTER & BANANA almond butter, coconut yogurt, vanilla lucuma protein, chocolate maca protein, candied hazelnut crumble, banana 287 calories | 25g fat | 9.1g carbs | 5.1g sugar | 4.8g protein

coconut milk, oats, lime zest, agave, mango, raspberries 140 calories | 6g fat | 18g carbs | 8g sugar | 3g protein

Single shot

Double shot of espresso topped with milk foam, hazelnut Syrup

Double shot of espresso with milk, topped with milk foam, Vanilla syrup

Double shot Espresso, your choice of milk Foam

Drip Coffee

Double shot of espresso topped with milk foam, Salted Caramel Syrup

Double shot of espresso topped with milk foam, Vanilla Syrup, Cacao

Steamed Almond Milk, Matcha powder, Maple Syrup

Steamed Almond Milk, Matcha powder, Cinnamon

ginger, honey, Lemon Juice

Lemon Ginger Tea, Echinacea, Maple Syrup, Lemon, Apple Cider

Water infused with mint and fruit

Black Tea, Ginger, Lemon, Honey, Cayenne

Black Tea

Lemonade and Tea

Coconut Milk, Spinach, Banana, Almond Butter, Matcha , Cinnamon

Almond Butter, Cold Brew Coffee, Banana, Almond Butter, Cacao

Apple Cider, Strawberry, Blueberry, Banana,Peanut Butter

Coconut Water, Banana, Kale, Spinach, Chia Seeds

Coconut Milk, Pineapple JUICE, Mango, Banana

Coconut Water, Acai, Strawberry, Banana, Blueberry

Acai Base( Almond milk, Acai, Banana

Dragon Fruit Base( Dragon Fruit, Mango, Coconut Milk, Orange Juice( Essential Granola, Banana, Strawberry

Green Base( Banana, Kale, Spinach, Avocado),Essential Granola, Banana, Strawberry, Super Seed Sprinkle

Sea buckthorn Berry, Yerba Mate Tea, Pineapple, Lemon, Apple

Celery juice with a hint of lemon

Celery, Cucumber, Fennel, Lemon, Dandelion Greens, Kale, Ginger, Parsley, Turmeric

Carrot, Pear, Pineapple, Ginger, Turmeric, Lemon

Apple ,Lemon, Ginger, Turmeric, Pepper

Apple, Lemon, Wheatgrass, Ginger, Parsley

Ingredients: chicken, yogurt, olive oil, Aleppo pepper, paprika, cumin, quinoa, broccoli, garlic, salt, black pepper, lemon, yogurt, red wine vinegar, coconut sugar, red onion 440 Cal, 16g fat, 39g protein, 34g carb, 6g, 5g suga

Salmon, kale, thyme, bay leaf, lemon, quinoa, tomato, broccoli, garlic, salt, black pepper, cilantro, olive oil, parsley, onion, lime, vinegar, jalapeno, oregano, garlic powder, Aleppo pepper, tahini, basil, spinach, yogurt, cucumber, dill, kale 610 cal, 34g fat, 33g protein, 45g carbs, 7g sugar

brown rice, Shrimp, fish sauce, olive oil, coconut sugar, tamari, lime, garlic, ginger, black pepper, sriracha, mayonnaise, cucumber, cabbage, rice wine vinegar, daikon radish, carrot, monkfruit sweetener, scallion, jalapeno, mint, salt, cilantro 600 Cal, 39g fat, 20g protein, 43g carbs, 6g sugar

Romaine, Brown rice, Hummus, Cucumber, Red Onion, Balsamic herb chicken , Lemon Tahini Calories : 35 gram protein.

Romaine, Brown rice, Corn, Pico, Avocado, Black Bean, char chicken, chipotle Aioli Calories : 37 gram protein

Abf Chicken Breast, Zuchinni Noodles, Mozzarella Cheese, Parmesan Cheese,Marinara

ABF Chicken Breast, Celery, Pickled Onion, Red Beets, Lemon juice, Dijon Mustard, Honey, Vidalia Onion, Red Wine Vinegar, Salt, Olive oil, Red cabbage, shredded Carrots, Dried oregano, garlic, Broccoli , Almonds, Dried Cranberries, Red onion, Buttermilk Dressing( Mayonnaise, low- fat Buttermilk, apple cider, coconut sugar, salt) Calories: 480

Broccoli, Red onion, Slice Almonds, Dried Cranberries, Salt , Buttermilk Dressing( Low fat Buttermilk, Mayonnaise, Apple cider vinegar, Coconut sugar. Calories: 270

olive oil, lime, shallot, maple syrup, jalapeno, ginger, sumac, turkey, zucchini, egg, onions, scallion, cilantro, cumin, quinoa, fennel, parsley, lemon, black pepper, yogurt, cucumber, salt, dill, garlic, pomegranate, mint 630 Cal, 41g fat, 29g protein, 38g carbs, 13g sugar

cod, coconut cream, tomato, onion, olive oil, garlic, ginger, red Chili Flakes coriander, turmeric, cardamom, green beans, basil, salt. 430 cal, 7g fat, 22g protein, 74g carbs, 17g sugar

Ingredient fennel, radish, shallot, lemon, quinoa, chicken, yogurt, harissa paste, mayonnaise, arugula, salt, black pepper 310 cal, 9g fat, 24g protein, 36g carbs, 7g fiber, 9g sugar

Ingredients: chickpeas, onion, lemon, cilantro, garlic, cumin, baking soda, coriander, red pepper, tomato, cucumber, red wine vinegar, red cabbage, carrot, red onion, salt, coconut sugar, apple cider vinegar, oregano, kosher dill pickle, tahini, olive oil, white vinegar. 430 Cal, 7g fat, 22g protein, 74g carbs, 17g sugar

Ingredients: cauliflower, kale, olive oil, cilantro, parsley, chives, salt, red onion, za'atar spice, ABF chicken breast, green beans, lemon juice, tahini, white vinegar 460 Cal, 34g fat, 27g protein, 16g carbs, 6g fiber, 3g sugar

Ingredients: quinoa, chicken, olive oil, cilantro, parsley, onions, lime, vinegar, jalapeno, oregano, salt, black pepper, garlic, Aleppo pepper, yogurt, cucumber, dill, zucchini, red pepper, tomato, red wine vinegar, red wine, onion, coconut sugar, dill 420 cal, 14g fat, 32g protein, 42g carbs, 10g sugar

Ingredients: salmon, olive oil, cilantro, parsley, onion, lime, vinegar, jalapeno, oregano, salt, garlic, Aleppo pepper, brussels sprouts, sweet potato, spinach, kale, green cabbage 480 cal, 33g fat, 32g protein, 14g carbs, 3g sugar