Classic Salads

Served on a bed of chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage, red onion and served with choice of dressing. Dressing: Honey mustard poppyseed, balsamic vinaigrette, ranch, caesar, sweet vidalia onion, orange sesame ginger and fat free honey dijon. Add gorgonzola cheese $0.75.
- Oven Roasted Turkey $8.95
- Tuna Salad $9.75
  
  Soild white albacore
- Chunky Chicken Salad $8.95
  
  All white chicken, cracked pepper, sea salt and celery
- Chicken Walnut Raisin Salad $8.95
  
  All white chicken
- Honey Curry Chicken Salad $8.95
  
  All white chicken with walnuts, raisins and a touch of honey
- Egg Salad $7.50
  
  Made fresh daily.

Signature Salads

Extra stuff for salads: Avocado $1.50, fresh baked croutons $0.50, artichoke hearts $0.75, shredded jack cheese $1.00, shredded cheddar cheese $1.00, gorgonzola cheese $1.00, scoop of chicken salad $3.50, scoop of tuna salad $4.50.
- The Taco Salad $8.95
  
  Tortilla chips, chicken chili, diced tomato, onion, jalapenos, salsa, sour cream, cheddar cheese on a bed of chopped romaine.
- The Californian $7.95
  
  Fresh avocado and shredded monterey jack cjeese served on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Grilled Chicken $8.95
  
  Grilled chicken breast served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Caesar Salad $6.95
  
  Romaine parmesan cheese, fresh baked croutons and caesar dressing.
- Chicken Caesar Salad $8.95
  
  Grilled chicken breast served with romaine, parmesan cheese, fresh baked croutons and caesar dressing.
- Chef Salad $9.95
  
  Oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons. Served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Cobb Salad $10.95
  
  Grilled chicken breast, crispy bacon, avocado, hard boiled egg and crumbled gorgonzola served on a bed of mixed greens with diced tomato.
- Vegetarian Salad $5.95
  
  Chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Side Salad $4.50
  
  A smaller version of vegetarian salad.

Fruit Salads
- Tropical $8.75
  
  Strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other seasonal fruit sprinkled with trail mix and topepd with frozen yogurt.
- The Floridian $8.95
  
  Our famous chicken walnut raisin salad or honey curry chicken salad served on a bed of fresh seasonal fruit.
- The Millionaire $9.25
  
  Strawberries, pineapple and banana sprinkled with trail mix and topped with frozen yogurt.
- Fresh Fruit Cup (8 oz.) $3.50

Soups

Served with crackers.
- Chicken Basil Chili $3.95+
  
  Cup 8oz., bowl 12 oz., crock 16 oz.
- Gourmet Soup of the Day $3.95+
  
  Cup 8oz., bowl 12 oz., crock 16 oz.

Classic Sandwiches

Served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Breads: whole wheat pita, multi grain bread, swirl of pumpernickel and rye, wrap.
- Peanut Butter, Banana & Honey $5.50
- Oven Roasted Turkey $6.95
- Ham & Swiss $7.50
- Tuna Salad $7.95
  
  Soild white albacore
- Chunky Chicken Salad $6.95
  
  All white chicken, cracked pepper, sea salt and celery
- Chicken Walnut Raisin Salad $6.95
  
  All white chicken.
- Honey Curry Chicken Salad $6.95
  
  All white chicken with walnuts, raisins and a touch of honey
- Egg Salad $5.50
  
  Made fresh daily.
- Veggie Melt $6.50
  
  Romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage, red onion. Smothered with melted jack cheese.
- Hummus Veggie Pita $6.75

Signature Sandwiches

Extra stuff for sandwiches : Avocado $1.50, fresh baked croutons $0.50, artichoke hearts $0.75, shredded jack cheese $1.00, shredded cheddar cheese $1.00, gorgonzola cheese $1.00, scoop of chicken salad $3.50, scoop of tuna salad $4.50.
- The Californian $6.95
  
  Fresh avocado served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese.
- Grilled Chicken $7.50
  
  Grilled chicken breast served with romaine, tomato, alfalfa sprouts, cucumber and carrots.
- Chicken Caesar Wrap $7.50
  
  Grilled chicken breast served with romaine, parmesan cheese and caesar dressing.
- Club Wrap $7.95
  
  Oven roasted turkey and ham with swiss cheese. Served with romaine, tomato, sprouts, cucumbers and carrots.
- Mexi-Melt Wrap $8.95
  
  Grilled chicken breast wrapped with romaine, tomato, avocado, salsa and melted jack cheese.
- Garden Burger $7.95
  
  All natural meatless burger served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese. Choice of mustard, mayo, ketchup or BBQ sauce.

Classic Combinations
- Soup and Sandwich $8.95
  
  1/2 Classic sandwich choice served with a bowl of fresh made soup.
- Lunch Box Special $8.50
  
  1/2 Classic sandwich of choice served with a side of fresh fruit and frozen yogurt.

Frozen Yogurt

Extra yogurt stuff: Chocolate syrup $0.50, trail mix $0.75, super greens $1.50, protein powder $1.25, chocolate chips $0.50, almond milk $0.75, sprinkles $0.50, extra fruit $0.50, walnuts $0.50, peanut butter $0.50, honey $0.50, wheat.
- Frozen Yogurt $2.00+
  
  By the cup. Small 6oz., medium 8 oz., large 12 oz.

Shakes

Blended with fat-free vanilla forzen yogurt and choice of milk or juice: orange, apple, papaya or berry or almond milk for $0.75.
- House $4.50
  
  Strawberries and banana.
- Wild Strawberry $4.95
  
  Double strawberries blended with milk.
- Pine Banana $4.50
  
  Pineapple and banana.
- Mocha Banana $4.50
  
  Chocolate and banana blended with coffee.
- Palm Beacher $4.50
  
  Pineapple and coconut blended with papaya juice.
- Boca Banana $4.50
  
  Banana blended with milk.
- Extra Toppings Selection
  
  Extra shake: Chocolate syrup $0.50, trail mix $0.75, super greens $1.50, protein powder $1.25, chocolate chips $0.50, almond milk $0.75, sprinkles $0.50, extra fruit $0.50, walnuts $0.50, peanut butter $0.50, honey $0.50, wheat germ $0.50.
- Dreamsiele $4.50
  
  Orange juice blended with fat-free vanilla frozen yogurt.
- Chocolate Monkey $4.50
  
  Banana and chocolate chips blended with milk.
- Nutty Buddy $4.50
  
  Peanut butter, banana and honey.

Performance Shakes

Blended with fat-free vanilla forzen yogurt and choice of milk or juice: orange, apple, papaya or berry or almond milk for $0.75.
- Superman Energy Shake $5.50
  
  Banana, a touch of honey, milk or almond milk and a big scoop of source of life energy shake protein blended with fat-free vanilla frozen yogurt.
- Iron Man or Woman $5.50
  
  Banana, wheat germ, honey and protein powder blended with milk or juice.
- The Recovery $5.50
  
  Banana, super greens, honey and orange juice.
- Triathlere $5.50
  
  Banana, peanut butter, chocolate chips, wheat germ and honey blended with milk.
- Creamy Carrot Sickle $4.50
  
  Fresh squeezed carrot juice blended with fat-free vanilla forzen yogurt.
- Extra Toppings Selection
  
  Extra shake: Chocolate syrup $0.50, trail mix $0.75, super greens $1.50, protein powder $1.25, chocolate chips $0.50, almond milk $0.75, sprinkles $0.50, extra fruit $0.50, walnuts $0.50, peanut butter $0.50, honey $0.50, wheat germ $0.50.

Performance Smoothies
- Brazilian Acai $5.95
  
  A powerful amazon fruit containing guarana, vitamin e, dietary fiber and antioxidants, blended with strawberries, banana, apple jucie and crushed ice.
- Palm Beach Warrior $6.95
  
  Acai blended with fresh banana, pineapple, strawberries, protein, crushed ice and apple juice or a almond milk.

Smoothies

Blended with choice of juice: apple, orange, papaya or berry.
- House $3.95
  
  Banana and strawberries.
- Wild Strawberry $3.95
  
  Strawberries with berry juice.
- Fruit Twist $3.95
  
  Orange juice, pineapple and strawberries.
- Palm Beacher $3.95
  
  Pineapple & coconut blended with papaya juice.
- The Boca Banana $3.95
  
  Pineapple and banana.
- Extra Toppings Selection
  
  Extra smoothie: Chocolate syrup $0.50, trail mix $0.75, super greens $1.50, protein powder $1.25, chocolate chips $0.50, almond milk $0.75, sprinkles $0.50, extra fruit $0.50, walnuts $0.50, peanut butter $0.50, honey $0.50, wheat germ $0.50.

Beverages

Assorted juices, sodas and gourmet beverages - prices very.
- Coffee $1.50+
- Herbal Iced Tea $1.50+
  
  No sugar or caffeine
- Fresh Squeezed Carrot Juice $5.25+
- Juice Bar Combo
- Fruit Juice $2.50+
  
  By the glass. Apple, orange, papaya or berry.

Breakfast Sandwiches

Hardboiled eggs also available.
- Sunrise Sandwich $3.25
  
  Scrambled egg and cheese on a toasted english muffin
- Farmer's Sandwich $3.95
  
  Turkey bacon, scrambled egg and cheese on a toasted english muffin.
- Cheese Benny Sandwich $3.95
  
  Ham, egg and cheese on a toasted english muffin.
- Eggs Express Sandwich $3.50
  
  Egg salad on a toasted english muffin.

Breakfast Wraps
- Farmer's Wrap $4.50
  
  Turkey bacon, egg and cheese wrapped in a soft flour tortilla.
- Nature's Wrap $4.25
  
  Egg, tomato, onion and cheese wrapped in a soft flour tortilla
- Florentine Wrap $4.25
  
  Egg, spinach & mushrooms wrapped in a soft flour tortilla.
- Mexican Wrap $4.25
  
  Egg, salsa, jalapenos and cheese wrapped in a soft flour tortilla
- Greek Wrap $4.50
  
  Egg, spinach, crumbled feta & tomato wrapped in a soft flour tortilla.

Fruit & Cereal
- Fresh Fruit Cup $3.50
- Breakfast Tropical $6.25
  
  Fresh fruit topped with frozen yogurt and trail mix.
- Granola $4.75
  
  With strawberries, bananas & milk.
- Acai Energy Bowl $5.95
  
  Organic sambazon acai with guarana, banana & a splash of apple juice or almond milk, blended up super thick & topped with granola & sliced bananas.

Bakery
- Plain Bagel or English Muffin $1.00
- Plain Bagel or English Muffin with Butter and Jelly $1.50
- Plain Bagel or English Muffin with Cream Cheese $2.00
- Plain Bagel or English Muffin with Cream Cheese & Tomato $2.25
- Plain Bagel or English Muffin with Peanut Butter and Honey $2.00
- Jumbo Fresh Baked Muffin $1.75
- Croissant $1.75

Menu for Nature's Way Cafe provided by Allmenus.com

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