Create Your Own Poke Bowls
- 1 Protein Poke Bowl $12.99
- 2 Proteins Poke Bowl $15.99
- 3 Proteins Poke Bowl $17.99

Mel’s Signature Bowls
- Hula Moa Bowl $12.59
  
  Shredded mojo chicken on brown rice. Plantain tidbits, Mango, sweet corn and roasted pineapple. Cilantro, green onion, Jalapeño and crispy onion. Spicy ginger and Sriracha aioli sauces.
- Ahi Tiki Bowl $14.50
  
  Tuna with jasmine rice. Mango and edamame. Cilantro, green onions and sesame seeds. Poke sauce and Sriracha aioli sauces. Seaweed salad and sliced avocado. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
- Nalu Tiki Bowl $15.50
  
  Salmon with jasmine rice and greens. Cucumber and edamame. Green onions, crispy onions. Spicy ginger and wasabi aioli sauces. Seaweed salad and sliced avocado. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

Lavazza Coffee

Hot or iced.
- Fresh Brewed $2.29
- Americano $2.99
- Espresso
- Macchiato $2.99
- Cappuccino
- Latte
- Bulletproof Coffee $4.99
  
  Grass fed butter and coconut oil.

Island Style Smoothies

Served with choice of milk.
- Mixed Berry Bliss Smoothie $6.99
  
  Blueberries, raspberries, blackberries and banana.
- Kelsey’s Banana Lovers Smoothie $7.99
  
  Banana, oats, cinnamon and 10g vanilla protein.
- Mel’s Mango Smoothie $7.99
  
  Mango and 10g vanilla protein.
- Big Man Chocolate Power Smoothie $7.99
  
  Natural almond or peanut butter, banana and 10g chocolate protein.
- Dudes Double Espresso Iced Mocha $7.99
  
  Lavazza espresso coffee and 10g chocolate protein.

Drinks
- Soda $2.00
- Fresh Squeezed Orange Juice $3.99
- Apple Juice $2.29
- Green Tea $2.29
- Iced Tea $2.29
- Hot Tea $1.99
- Vitamin Water $2.29
- Bai $3.29
- Bottled Water $2.00
- Perrier $2.29
- Yerba Mate Teas
  
  Assorted flavors.

Breakfast Create Your Own
- Create Your Own Breakfast Sandwich $8.25
- Create Your Own Breakfast Bowl $11.25
- Create Your Own Belgian Waffle $6.99
  
  Dusted with powdered sugar and served with whipped butter and real maple syrup. Gluten-free waffle available for an additional charge. Add toppings for an additional charge. Add 2 eggs and choice of bacon, sausage or ham for an additional charge.

Breakfast Sides
- 1/2 Waffle $3.00
  
  Thick cake made from leavened batter or dough.
- Bacon $3.95
  
  Cured pork.
- Sausage $3.95
  
  Finely chopped or ground meat, often mixed with seasoning.
- Ham $3.95
  
  Cooked meat from the upper part of a pig's leg.
- Roasted Potatoes $3.25
  
  Crispy diced potatoes.
- Egg $1.75
- Bagel $2.25
  
  Boiled and baked round bread roll.
- English Muffin $1.95
  
  Yeast leavened bread.
- Avocado $1.00

Breakfast Island Style Smoothies (Archived)

Additional 10g of protein for an additional charge.
- Mixed Berry Bliss Smoothie Breakfast $5.99
  
  Blueberries, raspberries, blackberries, banana, almond or coconut milk.
- Kelsey’s Banana Lovers Smoothie Breakfast $6.99
  
  Banana, oats, cinnamon, 10g vanilla protein.
- Mel’s Mango Smoothie Breakfast $6.99
  
  Mango, coconut milk, 10g vanilla protein.
- Chocolate Power Smoothie Breakfast $6.99
  
  Natural almond or peanut butter, banana, coconut or almond milk, 10g chocolate protein.
- Cold Brew Coffee Mocha Breakfast $6.99
  
  In-house cold brew coffee, coconut or almond milk, 10g chocolate protein.

Breakfast Bakery
- Banana Bread Breakfast $2.25
- Cookies Breakfast $0.75
- Protein Balls Breakfast $1.50
- Muffins Breakfast $2.00

Breakfast Drinks (Archived)
- Fresh Squeezed OJ Breakfast $4.25
- Apple Juice Breakfast $2.20
- Coffee Breakfast $2.25
- Cold Brew Coffee Breakfast $2.75
- Tea Breakfast $1.95
- Green Tea Breakfast $2.25
- Iced Tea Breakfast $2.25
- Soda Breakfast $1.55
- Vitamin Water Breakfast $2.25
- Bai Breakfast $3.25
- Chocolate Milk Breakfast $2.00
- Bottled Water Breakfast $1.25
- Perrier Breakfast $2.25

Lunch Create Your Own (Archived)
- Build Your Own Poke Bowl with 1 Protein $11.50
  
  May consuming raw or undercooked meats.
- Build Your Own Poke Bowl with 2 Protein $13.50
  
  May consuming raw or undercooked meats.
- Build Your Own Poke Bowl with 3 Protein $15.50
  
  May consuming raw or undercooked meats.
- Create Your Own Salad $11.25

Lunch Island Style Smoothies (Archived)
- Mixed Berry Bliss Smoothie Lunch $5.99
  
  Blueberries, raspberries, blackberries, banana, almond or coconut milk.
- Kelsey’s Banana Lovers Smoothie Lunch $6.99
  
  Banana, oats, cinnamon, 10g vanilla protein.
- Mel’s Mango Smoothie Lunch $6.99
  
  Mango, coconut milk, 10g vanilla protein.
- Chocolate Power Smoothie Lunch $6.99
  
  Natural almond or peanut butter, banana, coconut or almond milk, 10g chocolate protein.
- Cold Brew Coffee Mocha Lunch $6.99
  
  In-house cold brew coffee, coconut or almond milk, 10g chocolate protein.

Lunch Bakery (Archived)
- Banana Bread Lunch $2.00
- Cookies Lunch $0.75
- Protein Balls Lunch $1.50
- Muffins Lunch $2.00

Lunch Drinks (Archived)
- Fresh Squeezed OJ Lunch $4.25
- Apple Juice Lunch $2.20
- Coffee Lunch $2.25
- Cold Brew Coffee Lunch $2.75
- Tea Lunch $1.95
- Green Tea Lunch $2.25
- Iced Tea Lunch $2.25
- Soda Lunch $1.55
- Vitamin Water Lunch $2.25
- Bai Lunch $3.25
- Chocolate Milk Lunch $2.00
- Bottled Water Lunch $1.25
- Perrier Lunch $2.25

Menu for Tiki Cafe provided by Allmenus.com

DISCLAIMER: Information shown may not reflect recent changes. Check with this restaurant for current pricing and menu information. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Please tell us by clicking here if you know that any of the information shown is incorrect. For more information, please read our Terms and Conditions.