The Healthy Bagel Company menu - Jacksonville FL 32217 - (904) 730-3322

The Salad Spot

served with a pickle on the side and your choice of dressing.
- Veggie Salad $5.79
  
  served on a bed of lettuce with tomatoes, onions, back olives, bell peppers & choice of cheese.
- Cashew Chicken Salad $5.89
  
  served on a bed of lettuce with tomatoes, onions & choice of cheese
- Tuna Salad $5.89
  
  served on a bed of lettuce with tomatoes, onions & choice of cheese
- Chicken Caesar Salad $5.89
  
  served on a bed of lettuce with parmesan cheese & caesar dressing.
- Egg Salad $5.89
  
  served on a bed of lettuce with tomatoes, onions & choice of cheese.
- Club Salad $5.89
  
  served on a bed of lettuce with ham, turkey, bacon, tomatoes, onions, diced egg & choice of cheese.

Soups

served with your choice of bagel & butter.
- Medley $2.5
- French Onion $2.5
- Chili $2.5

Side Orders
- Chips $0.79
- Potato Salad $0.85
- Salad Dressing Packets $1
- Plain/Plain Light Cream Cheese $1.4
- Flavored Cream Cheese $1.4
- Lox Cream Cheese $1.4

Alotta Chicken

choice of lettuce, tomato onion, mayo, mustard & a pickle on the side.
- Cashew Chicken $5.89
  
  diced white chicken mixed with celery, green onions & cashew nuts and served on a bagel.
- Cashew Chicken Wrap $5.89
  
  served on a tortilla shell with cheese.
- Chicken Breast Sandwich $5.79
  
  served on a bagel.
- Italian Chicken Hot! $5.89
  
  served on a bagel with fresh basil tomato sauce and provolone cheese and topped with Italian seasoning.
- BBQ Chicken Sandwich Hot! $5.79
  
  served on a bagel.
- Chicken Caesar Wrap $5.89
  
  served on a tortilla shell with provolone cheese & caesar dressing.
- Fiesta Chicken Wrap Hot! $5.89
  
  diced chicken breast served on a tortilla shell with fresh basil tomato sauce, bell peppers, black olives, pepperoni & cheese.

Bagel Burgers

choice of lettuce, tomato, onion, mayo, mustard, ketchup & a pickle on the side. Cheese $0.55 (unless otherwise noted as included on sandwich).
- The Plain Jane $5.38
  
  all beef patty served on a bagel.
- BLT Burger $5.95
  
  all beef patty with bacon, lettuce & tomato.
- Philly Burger $5.95
  
  all beef patty with melted provolone, bell peppers & onions.
- Texas BBQ Burger $5.95
  
  all beef patty served with BBQ sauce and swiss cheese.
- Santa Fe Burger $5.95
  
  all beef patty served with green chilis, bell peppers, onions & guacamole.

Pizza Bagels
- Three Cheese $4.79
  
  mozzarella, provolone & cheddar cheese, topped with Italian seasoning.
- Pepperoni $4.99
  
  loads of pepperoni topped with mozzarella cheese & Italian seasoning.
- Pepperoni Supreme $5.25
  
  loads of pepperoni with bell peppers, onion and black olives, topped with mozzarella cheese and Italian seasoning.
- BBQ Chicken Pizza $5.25
  
  diced chicken breast served with BBQ sauce, onions & mozzarella cheese and topped with Italian seasoning,
- Veggie Pizza $5.25
  
  red onions, bell peppers and black olives topped with mozzarella cheese and Italian seasoning.
- Isle of Capri $5.25
  
  spinach, bacon, tomato, feta cheese and topped with Italian seasoning.

Bagel Sandwiches

combos available! served any time! choice of lettuce, tomato, onion, mayo, mustard & a pickle on the side. Cheese $0.55 (unless otherwise noted as included on sandwich).
- Turkey $5.79
  
  delicious turkey breast served on a bagel.
- Cranberry Turkey $5.89
  
  turkey served with cream cheese & cranberry sauce.
- Ham & Cheese $5.89
  
  ham served with your choice of cheddar, swiss or provolone cheese.
- Hot Pastrami $5.89
  
  pastrami served with your choice of cheddar, swiss or provolone.
- Reuben $5.89
  
  pastrami served with sauerkraut, thousand Island dressing & swiss cheese.
- Roast Beef $5.79
  
  juicy roast beef served served on a bagel.
- Philly Cheese Steak $5.89
  
  roast beef served with provolone cheese, bell peppers & onions.
- Lox $7.99
  
  salmon served with cream cheese, capers, tomato & onion.
- Bagel Melt $5.99
  
  ham, turkey, diced chicken breast, tuna, cashew chicken or veggies on your choice of bagel with melted swiss, cheddar or provolone cheese.
- Veggie $5.79
  
  onion, black olives, bell peppers, spinach & cream cheese.
- White Albacore Tuna Salad $5.89
  
  chunks of tuna mixed with green and red onions & mayo.
- Egg Salad $4.99
  
  boiled eggs mixed with pepper & mayo.
- BLT $3.99
  
  crispy bacon, lettuce & tomato.

Smoothies
- Two to Mango $3.29
  
  ocean tropical concoction of mango and banana.
- Avalanche $3.29
  
  an overwhelming revel of srrawberry, very berry, banana and yogurt.
- Banana Belt $3.29
  
  bananas and yogurt.
- Orange you Happy $3.29
  
  mango, pina colada and yogurt.
- Cold Rush $3.29
  
  pina colada, wild berry and yogurt.
- Canyon Cooler $3.29
  
  strawberry, yogurt and banana.

Beverages

prices exclude tax and may vary. Menu subject to change without notice.
- Fresh Brewed Coffee (Free Refill) $1.59
- Flavored Gourmet Coffees (free Refill) $1.59
- Soda (Free Refill) $1.59
- Orange Juice - Pure $3.49
- Freshly Brewed Iced Tea (Free Refill) $1.29
- Hot Gourmet Tea $1.29
- Milk (2%) $95
- Bottled Juices, Chocolate Milk, Water $1.35
- Hot Chocolate $2
  
  steamed milk, chocolate and whipped cream.
- Espresso $1.25
  
  a European classic of a rich dark roast
- Cappuccino $2.5
  
  espresso and steamed milk capped with foam
- Caffe Latte $2.5
  
  espresso blended with steamed milk (less Foam)
- Cafe Mocha $2.5
  
  espresso, steamed milk, rich chocolate and whipped cream

Serving the Best Bagels in Town!

plain cheddar all grain sesame poppy garlic asiago everything very berry chocolate chip cinn. Raisin crunch herb parmesan jalapeno cheddar 3 cheese spinach swiss fresco pumpernickel blueberry apple onion salt cream cheese varieties plain lox chive parmesan garlic honey walnut raisin jalapeno salsa plain lite very berry garden veggie all flavors made with lite cream cheese
- Bagel with Cream Cheese $2.2
- Bagel with Cream Cheese & Butter $2.3
- Bagel with Butter or Honey Butter $1.85
- Bagel with Preserves (Strawberry, Grape) $1.79
- Bagel with Peanut Butter $1.85
- Bagel with Peanut Butter & Jam $2.25

Hearty Lunch Wraps

choice of lettuce, tomato, onion, mayo, mustard & a pickle on the side.
- Italian $5.89
  
  ham, pepperoni, provolone and black olives served with Italian dressing.
- Turkey Wrap $5.79
  
  fresh turkey breast.
- Pizza Roller $4.99
  
  pepperoni, mozzarella cheese and fresh basil tomato sauce, topped with Italian seasoning.

Breakfast Selections

add bacon, Canadian bacon, sausage or ham 75 served any time! combos available!
- Egg & Cheese $3.1
  
  eggs with your choice of cheddar, swiss or provolone cheese.
- Eggs Benedict $3.89
  
  eggs with cheddar cheese, Hollandaise sauce and Canadian bacon.
- Denver $3.89
  
  eggs with cheddar cheese, onion, bell pepper, ham and tomato.
- Eggs Capri $3.89
  
  eggs with spinach, black olive, tomato, cheddar and feta cheese.
- South of the Border $3.89
  
  eggs with cheddar cheese, jalapenos, onion, bell peppers, tomato and served with salsa on the side.
- Eggs Ranchero $3.89
  
  eggs served with guacamole, onion, belt pepper, whole green chile, cheddar cheese, tomato, cream cheese and salsa on the side.

Breakfast Wraps

fresh pastries available! served any time!
- Meat Lover's $3.99
  
  egg, bacon, ham and cream cheese.
- Veggie Wonder $3.79
  
  egg, bell peppers, black olives, onions, tomato and cream cheese.
- Traditional $3.1
  
  eggs with your choice of cheddar, swiss or provolone cheese.