Signature Salads
- The Taea- Salad $8.95
  
  Tortilla chips, chicken chili, diced tomato, onion, jalapenos, salsa, sour cream, cheddar cheese on a bed of chopped romaine.
- The Californiam $7.95
  
  Fresh avocado and shredded monterey jack cheese served on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Grilled Chicken $8.95
  
  Grilled chicken breast served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Caesar Salad $6.95
  
  Romaine, parmesan cheese, fresh baked croutons and caesar dressing.
- Chicken Caesar Salad $8.95
  
  Grilled chicken breast served with romaine, parmesan cheese, fresh baked croutons and caesar dressing.
- Chef Salad $9.95
  
  Oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons. Served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Cobb Salad $10.95
  
  Grilled chicken breast, crispy bacon, avocado, hard boiled egg & crumbled gorgonzola served on a bed of mixed greens with diced tomato.
- Veggerian Salad $5.95
  
  Chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
- Side Salad $4.50
  
  A smaller version of the vegetarian salad.

Soups

Served with crackers.
- Gourmet Soup of the Day $3.95+
- Chicken Bafil Chili $3.95+

Fruit Salads
- Our Famous Tropical $8.75
  
  Strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other seasonal fruit sprinkled with trail mix and topped with frozen yogurt.
- The Floridian $8.95
  
  Our famous chicken walnut raisin salad or honey curry chicken salad served on a bed of fresh seasonal fruit.
- The Milloinaire $9.25
  
  Strawberries, pineapple and banana sprinkled with trail mix and topped
- Fresh Fruit Cup (8 oz.) $3.50

NWC Classic Salads

Served on a bed of chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage, red onion and served with your choice of dressing. honey mustard poppyseed, balsamic vinaigrette, ranch, caesar, sweet vidalia onion, orange sesame ginger and fat-free honey dijon. Add gorgonzola cheese $0.75
- Oven Roasted Turkey $8.95
- Tuna Salad $9.75
  
  Solid white albacore
- Chunky Chicken Salad $8.95
  
  All white chicken, cracked pepper, sea salt and celery
- Chicken Walnut Raisin Salad $8.95
  
  All white chicken
- Honey Curry Chicken Salad $8.95
  
  All white chicken with walnuts, raisins and a touch of honey
- Egg Salad $7.50
  
  Made fresh daily

New Classic Sandwiches

Served with romaine, tomato, alfalfa sprouts, cucumbers and carrots
- Breads
  
  Whole wheat pita, multi-grain bread, swirl of pumpernickel and rye, wrap
- Peanut Butter, Banana & Honmey $5.50
- Oven Roasted Turkey $6.95
- Ham & Swiss $7.50
- Tuna Salad $7.95
  
  Solid white albacore
- Chunky Chicken Salad $6.95
  
  all white chicken, cracked pepper, sea salt and celery
- Chicken Walnut Raisin Salad $6.95
  
  All white chicken
- Honey Curry Chicken Salad $6.95
  
  All white chicken with walnuts, razisins and a touch of honey
- Egg Salad $5.50
  
  Made fresh daily
- Veggie Melt $6.50
  
  Romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage, red onion. Smothered with melted jack cheese
- Hummus Veggie Pita $6.75

Signature Sandwiches
- The Californian $6.95
  
  Fresh avocado served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese.
- Grilled Chicken $7.50
  
  Grilled chicken breast served with romaine, tomato, alfalfa sprouts, cucumber and carrots.
- Chicken Caeasar Wrap $7.50
  
  Grilled chicken breast served with romaine, parmesan cheese and caesar dressing.
- Club Wrap $7.95
  
  Oven roasted turkey and ham with swiss cheese. Served with romaine, tomato, sprouts, cucumbers and carrots.
- Mexi-Melt Wrap $8.95
  
  Grilled chicken breast wrapped with romaine, tomato, avocado, salsa and melted jack cheese.
- Garden Burger $7.95
  
  All natural meatless burger served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese. Choice of mustard, mayo, ketchup or BBQ sauce.

Classic Combinations
- Soup and Sandwich $8.95
  
  1/2 Classic sandwiches of your choice served with a bowl of our fresh made soup
- Lunch Box Special $8.50
  
  1/2 Classic sandwich of your choice served with a side of fresh fruit and frozen yogurt

Jazz It Up

Extra stuff for sandwiches and salads
- Avocado $1.50
- Fresh Baked Croutons $0.50
- Artichoke Hearts $0.75
- Shredded Jack Cheese $1.00
- Shredded Cheddar Cheese $1.00
- Gorgonzola Cheese $1.00
- Scoop of Chicken Salad $3.50
- Scoop of Tuna Salad $4.50
- Black Olives $0.75
- Chick Peas $0.75
- Banana Peppers $0.50
- Sliced Jalapena $0.50
- Raisins $0.50
- Hardboiled Egg $1.00
- Extra Dressing $0.75

Frozen Yogurt

Extra shake, smoothie and yogurt stuff: Chocolate syrup $0.50, trail mix $0.75, super greens $1.50, protein powder $1.25, chocolate chips $0.50, almond milk $0.75, sprinkles $0.50, extra fruit $0.50, walnues $0.50, peanut butter $0.50, honey $0.50, wheat germ $0.50
- By the Cup $2.00+

Shakes

Blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry or almond milk for $0.75
- House $4.50
  
  Strawberries and banana
- Wild Strawberry $4.95
  
  Double strawberries blended with milk
- Pina Banana $4.50
  
  Pineapple and banana
- Mocha Banana $4.50
  
  Chocolate and banana blended with coffee
- Palm Beacher $4.50
  
  Pineapple and coconut blended with papaya juice
- Boca Banan $4.50
  
  Banana blended with milk
- Dreamsiele $4.50
  
  Orange juice blended with fat-free vanilla frozen yogurt
- Chocolate Monkey $4.50
  
  Banana and chocolate chips blended with milk
- Mutty Buddy $4.50
  
  Peanut butter, banana and honey

Performance Shakes

Blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry or almond milk for $0.75
- Superman Energy Shake $5.50
  
  High energy meal replacement or afternoon delight. Banana, a touch of honey, milk or almond milk & a big scoop of source of life energy shake protein blended with fat-free vanilla frozen yogurt.
- Iron Man Woman $5.50
  
  Banana, wheat germ, honey and protein powder blended with milk or juice
- The Recovery $5.50
  
  Banana, super greens, honey and orange juice
- Triarthlete $5.50
  
  Banana, peanut butter, chocolate chips, wheat germ and honey blended with milk
- Creamy Carrot Sickle $4.50
  
  Fresh squeezed carrot juice blended with fat-free vanilla frozen yogurt

Performance Smoothies
- Brazilian Acai $5.95
  
  A powerful Amazon fruit containing guarana, vitamin E, dietary fiber and antioxidants, blended with strawberries, banana, apple juice and crushed ice.
- Palm Beach Warrior $6.95
  
  Acai superfood full of antioxidants blended with fresh banana, pineapple, strawberries, protein, crushed ice & apple juice or almond milk - A great immune booster

Smoothies

Ice instead of frozen yogurt. Blended with your choice of juice: apple, orange, papaya or berry
- House $3.95
  
  Banana and strawberries
- Wild Strawberries $3.95
- Fruit Twist $3.95
  
  Orange juice, pineapple and strawberries
- Palm Beacher $3.95
  
  Pineapple & coconut blended with papaya juice
- The Boca Banana $3.95
  
  Banana blended with apple juice
- Pina Banana $3.95
  
  Pineapple and banana

Beverages

Assorted juices, sodas and gourmet beverages - prices vary.
- Coffee $1.50+
- Herbal Iced Tea $1.50+
  
  No sugar or caffeine
- Fresh Squeezed Carrot Juice $5.25+
- Juice Bar Combo
- Fruit Juice By the Glass $2.50+
  
  Apple, orange, papaya or berry

Breakfast Sandwiches

Hardboiled eggs also available $1.00
- Sunrise Sandwich $3.25
  
  Scrambled egg and cheese on a toasted english muffin
- Farmer's Sandwich $3.95
  
  Turkey Bacon, scrambled egg and cheese on a toasted english muffin
- Cheese Benny Sandwich $3.95
  
  Ham, egg and cheese on a toasted English muffin
- Eggs Express Sandwich $3.50
  
  Egg salad on a toasted english muffin

Breakfast Wraps
- Farmer's Wrap $4.50
  
  Turkey bacon, egg and cheese wrapped in a soft flour tortilla
- Nature's Wrap $4.25
  
  Egg, tomato, onion and cheese wrapped in a soft flour tortilla
- Florentine Wrap $4.25
  
  Egg, spinach & mushrooms wrapped in a soft flour tortilla
- Mexican Wrap $4.25
  
  Egg, salsa, jalapenos and cheese wrapped in a soft flour tortilla
- New Greek Wrap $4.50
  
  Egg, spinach, crumbled feta & tomato wrapped in a soft flour tortilla

Fruit & Cereal
- Fresh Fruit Cup $3.50
- Breakfast Tropical $6.25
  
  A smaller version of our house favorite, fresh fruit topped with frozen yogurt and trail mix
- Granola with Strawberries $4.75
  
  Bananas & milk
- New Acai Energy Bowl $5.95
  
  Organic sambazon acai with guarana, banana & a splash of apple juice or almond milk, blended up super thick & topped with granola & sliced bananas

Bakery
- Plain Bagel or English Muffin $1.00
- Plain Bagel or English Muffin with Butter and Jelly $1.50
- Plain Bagel or English Muffin with With Cream Cheese $2.00
- Plain Bagel or English Muffin with Peanut Butter and Honey $2.25
- Jumbo Fresh Baked Muffin $1.75
- Croissant $1.75

Drinks
- Shakes
- Smoothies
- Juice
- Coffee
- Tea

Menu for Nature's Way Cafe provided by Allmenus.com

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