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strawberries and banana
double strawberries blended with milk
pineapple and banana
chocolate and banana blended with coffee
pineapple and coconut blended with papaya juice
banana blended with milk
orange juice blended with fat-free vanilla frozen yogurt
banana and chocolate chips blended with milk
peanut butter, banana and honey
banana, wheat, germ, honey and protein powder blended with milk or juice
banana, super greens, honey and orange juice
banana, peanut butter, chocolate chips, wheat germ and honey blended with milk
fresh squeezed carrot juice blended with fat-free vanilla frozen yogurt
a powerful amazon fruit containing guarana, vitamin E, dietary fiber and antioxidants, blended with strawberries, banana, apple juice and crushed ice. Maximizes stamina, optimizes concentration and pumps you with energy!
a powerful amazon fruit containing high doses of vitamin C and antioxidants. Blended with strawberries, banana, apple juice and crushed ice. A great immune booster!
banana and strawberries
strawberries with berry juice
orange juice, pineapple and strawberries
pineapple & coconut blended with papaya juice
banana blended with apple juice
pineapple and banana
whole wheat pita, whole wheat bread, swirl of pumpernickel and rye
any sandwich add
solid white albacore
all white chicken, cracked pepper, sea salt and celery
all white chicken
all white chicken with walnuts, raisins and a touch of honey
made fresh daily
romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage, red onion, smothered with melted jack cheese
sea legs
California avocado served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese
marinated grilled chicken breast served with romaine, tomato, alfalfa sprouts, cucumbers and carrots.
marinated grilled chicken breast served with romaine, parmesan cheese and caesar dressing.
oven roasted turkey and ham with swiss cheese. Served with romaine, tomato, sprouts, cucumbers and carrots.
marinated grilled chicken breast wrapped with romaine, tomato, avocado, salsa and melted jack cheese.
all natural meatless burger served with romaine, tomato, alfalfa sprouts, cucumbers and carrots smothered with melted jack cheese. Choice of mustard, mayo, ketchup or BBQ sauce.
1/2 classic sandwich of your choice served with a bowl of our fresh made soup.
1/2 classic sandwich of your choice served with a side of fresh fruit and frozen yogurt.
solid white albacore
all white chicken, cracked pepper, sea salt and celery
all white chicken
all white chicken with walnuts, raisins and a touch of honey
made fresh daily
sea legs
Tortilla chips, chicken chili, diced tomato, black olives, onion, jalapenos, salsa, sour cream, jack and cheddar cheese on a bed of chopped romaine.
California avocado and shredded monterey jack cheese served on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
marinated grilled chicken breast served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
romaine, parmesan cheese, homemade croutons and caesar dressing.
marinated grilled chicken breast served with romaine, parmesan cheese, homemade croutons and caesar dressing.
oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons, served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
a smaller version of the vegetarian salad
strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other seasonal fruits sprinkled with trail mix and topped with frozen yogurt.
our famous chicken walnut raisin salad or honey curry chicken salad served on a bed of fresh seasonal fruit.
strawberries, pineapple and banana sprinkled with trail mix and topped with frozen yogurt.
no sugar or caffeine
apple, orange, papaya or berry