Wraps

all wraps are available as entrees (no wrap) and include blue corn tortilla chips and salsa
- Caesar $7.00
  
  lean white chicken, shredded lettuce, shredded mozzarella to fat caesar dressing
- Buffalo BBQ $7.00
  
  lean white chicken, rice, sweet BBQ sauce
- Chicken Fajita $7.00
  
  lean white chicken cooked in fajita seasoning and medium salsa on a bed of shredded lettuce and tomato
- Beef Fajita $7.00
  
  lean, moist shredded beef with fajita seasoning on a bed of shredded lettuce, tomato, medium salsa yummy!!
- Hot Chicken Original $7.00
  
  lean white chicken breast, mild seasoning on shredded lettuce, fresh diced tomato, crunchy cucumbers and a dusting of shredded mild cheddar cheese with our secret sauce. Our most popular
- Cold Chicken Salad Wrap $7.00
  
  lean chicken breast, shredded lettuce, diced tomato, diced cucumber, shredded cheddar, lite mayo and secret sauce
- Tuna Melt $7.00
  
  white albacore tuna with special seasoning on a bed of shredded lettuce, diced tomato, diced cucumber and special sauce and shredded mild cheddar. Cold tuna salad same as tuna melt but not seared
- Big Spanish Original $7.00
  
  for the hearty appetite! lean chicken breast, rice, black beans with special scasoning and sauce with mild cheddar
- Mexican $7.00
  
  lean white chicken, rice with south of the border seasoning and medium salsa
- Thai Peanut $7.00
  
  lean white chicken and rice with spicy peanut sauce this ones got a little kick!!
- Carribean $7.00
  
  lean white chicken, rice, mango and pineapple cooked in a sweet vidalia onion sauce, topped with a sweet berry sauce. A huge favorite!!
- Italian $7.00
  
  lean white chicken cooked in a tomato /onion/ garlic sauce with Italian seasoning and topped with fresh shredded mozzarella

Additional Items
- Extra Tuna $2.75
- Extra Chicken $3.00
- Extra Beef $3.00
- Chips & Salsa $3.00

Combo Specials
- Any 20oz. Smoothy & Wrap $10.00
- Any Supersize Smoothy & Wrap $12.50
- Growth & Recovery Shake & Wrap $12.00

Smoothies
- Cold Coast
  
  peaches, pineapple, Coconut
- Florida Hurricane
  
  orange juice, banana, strawberries
- California Earthquake
  
  strawberries, peaches, pineapple
- Texas Tornado
  
  apple juice, banana, strawberries
- Bahama Mama
  
  banana, strawberries, pineapple
- Blue Hawaiian
  
  banana, coconut pineapple, blueberries
- Cayman Colada
  
  banana, pineapple coconut
- Carribean Cooler
  
  strawberries, banana, mango
- Maui Wowee
  
  banana, mango, peaches
- Tahiti Treat
  
  banana, pear, pineapple
- Bermuda Blast
  
  strawberries, pineapple, coconut
- Reese's Pieces
  
  chocolate/peanut butter (40 grams protein)
- Jamocha
  
  coffee/chocolate (40 grams Protein)

Other Favorites

all smoothies come with 15 grams of American whey protein. Hi protein= 30 grams also available without any protein
- Peanut Butter/Banana
- Peanut Butter/Strawberry
- Strawberry/Coconut
- All Berry
  
  strawberries, raspberries, blueberries
- No Protein Smoothy 20 Oz $3.50
- Regular Smoothy 20 Oz $4.00
- High Protein Smoothy (30 grams) $4.50
- 32 Oz. Super Size (50 grams Protein) $7.00
- Each Additional Item $0.50
  
  includes any additional fruit, extra scoop of protein (15 grams), 5 grams creatine, or additional cups for super size split.

Other Blended Drinks

meal replacements, 280 calories, 42 grams protein, vitamins, 24 carbs. Chocolate, vanilla, banana
- Other Blended Drinks $5.00

Growth & Recovery Shake

40 grams of protein, 10 grams of creatine 10 grams glutamine/peptides antioxidants and a host of other good things. Orange, fruit punch, lemon/lime
- Growth & Recovery Shake $6.00

Menu for JJ Smoothy provided by Allmenus.com

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