Karyn's Cooked

Tomato, onion, cilantro, jalape?os, pineapple, mango, and Mozzarella.

Created for Karyn's husband who "eats in both worlds". Paper thin crust with Daiya cheese, wild mushrooms, marinara sauce, fresh garlic and basil.

Traditional vegan pizza, homemade soy cheese, marinara sauce, seitan, and veggies.

Grilled tofu/seitan meat with choice of peanut or barbeque sauce.

Served with raw veggies and whole wheat pita wedges.

Served with homemade corn chips, raw veggies, pico de gallo, soy cheese, and chipotle sauce.

Soy in whole wheat flour, paprika, garlic, and onion, garlic and barbeque sauces.

Homemade corn chips, hot and spicy chili, Daiya cheese, pico de gallo, jalape?os, and guacamole.

Multi-grain bread with tomatoes, basil, and garlic.

Steaming portion of hot and spicy chili; served with cornbread. Choice of size.

Choice of cup or bowl. Includes a side of cornbread

Fresh mixed greens, herbs, tomatoes, olives, carrots, and cucumbers. Served with our homemade dressing.

Spinach leaves, green veggies, and avocado. Served with our homemade dressing.

Mixed greens, garden veggies, and grilled tofu.

Mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives, hemp seeds, and house dressing.

Slow cooked soy protein, garnished with BBQ sauce and soy cheese. Served with potato wedges and cole slaw.

Thinly sliced tofu-seitan steak grilled with onions and peppers then topped with romaine lettuce and chipotle sauce on a toasted whole-wheat bun. Served with potato wedges and cole slaw.

Spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on toasted whole wheat bun. Served with potato wedges and cole slaw.

Marinated and grilled onions, peppers, marinara and a creamy garlic sauce on a toasted whole wheat bun. Served with potato wedges and cole slaw.

Marinara sauce and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw.

Soy burger, tomato, lettuce, ketchup, mustard, and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw. Add mushrooms, avocado, or grilled onions for an additional charge.

Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara on a toasted whole wheat garlic bread. Served with potato wedges and cole slaw.

Spicy ground garbanzo beans nestled in a warm pita topped with cucumbers, tomato, and tahini sauce. Served with potato wedges and cole slaw.

Thinly sliced tofu-seitan grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole wheat tortilla. Served with potato wedges and coleslaw.

Spicy grilled tofu with a creamy garlic and jerk sauce with lettuce, and tomato; wrapped in a tomato tortilla. Served with potato wedges and coleslaw.

Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with garlic basil sauce and marinara; wrapped in a spinach tortilla. Served with potato wedges and coleslaw.

Spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla. Served with potato wedges and coleslaw.

Tofu/seitan steak on rye bread with sauerkraut and dill dressing.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Dusted and deep fried in olive oil, served with barbeque and garlic sauces. Choice of three.

Soy & wheat protein meat in a lemon garlic dill sauce. Served with broccoli and rice.

Our grilled tofu/seitan. Served with grilled grilled on the cob and cole slaw.

Smoked spinach and tofu ricotta.

Marinara sauce with lentil meatballs.

Olive oil, garlic, broccoli, spinach, shitake and oyter mushrooms, and vegan cheese.

Corn tortillas (3), deep fried fishless fillets, side of guacamole and spicy salsa.

Spicy soy taco meat, guacamole, pico de gallo, mixed greens with chipotle sauce, soy cheese, and homemade corn chips.

Thin, grilled eggplant stuffed with a homemade soy ricotta cheese and marinara sauce. Available gluten-free (without bread) upon request.

Layered with wild porcini and shiitake mushrooms.

Chef's choice. Changes daily.

Brown rice with sauteed veggies in teriyaki sauce

Soulful mix of beans, greens, rice, and cornbread. Available gluten-free (without cornbread) upon request.

Tofu and carrot mix stuffed inside a corn tortilla, soy sour cream, guacamole, pico de gallo, mixed greens, and black beans.

Fried, seasoned seitan, grilled onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. Piled high in a crispy whole wheat tortilla shell. Served with a side of jalapenos and chipotle sauce.

Corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. Served with a side of Spanish brown rice and refried black beans.

Coconut milk, rice, curry, tofu, and sauteed veggies.

Choice of three sides.

Choice of: Coconut, Chocolate, Banana, or Carrot, or red velvet. Available a la mdoe for an addditional charge.

Choice of lemon meringue, coconut cream, chocolate silk, apple, peach, raw apple, or seasonal.

Choice of Chocolate Chip, Oatmeal Raisin, or Peanut Butter.

(Nut Free and Gluten-Free).

Choice of Strawberry, Chocolate, Blueberry, Key Lime Pie, Seasonal, or Raw (additional charge).

Choice of Chocolate Chip, Peanut Butter, Oatmeal Raisin, Coconut Lemon, or Chocolate Monster.