Karyn's Fresh Corner

Almond milk, banana, blueberries, honey or agave.

Mango, spinach, banana, pineapple and filtered water.

Apple juice, rejuvelac, Karyn's green meal, banana, soy lecithen and flax oil.

Hemp milk, strawberries, raspberries, goji berries and mesquite powder.

Coconut water, coconut meat, spirulina, kamut and Karyn's green meal.

Coconut water, almond milk, banana, flaxseed and vanilla.

Almond milk, cacao powder, coconut butter, spirulina, maca, honey or agave.

Almond milk, carob syrup, avocado, dates and vanilla.

Almond milk, dates, vanilla and banana.

Kale, spinach, celery and cucumber.

Carrot, apple and lemon.

Carrot, beet and ginger.

Apple, beet, lemon and ginger.

Fennel, cucumber, green apple and mint.

Kale, spinach, celery, cucumber and carrot.

Lemon, ginger and turmeric.

5 capsules

3 capsules

Fresh ginger, rejuvelac, honey or agave.

Rejuvelac, pineapple and agave.

Earl grey, breakfast blend, jasmine, organic blend, king crimson and emerald spring.

Thousand days red jasmine, green sea anemonie.

Daiya cheese, wild mushrooms, marinara sauce, fresh garlic and basil. Gluten free.

Traditional vegan pizza, homemade soy cheese, marinara sauce and veggies. Gluten free.

Cooked Corn chips, hot and spicy chili, daiya cheese, pico de gallo, jalapenos and guacamole.

Served with raw veggies.

Served with raw veggies.

Assortment of 4 homemade nut cheeses. Accompanied by fruit, crackers and nuts.

Assortment of 3 Dr. Cow cashew cheeses. Accompanied by season flax cracker.

Avocado puree with wakame and Kalamata olives wrapped in nori, served with a side of tamari. Gluten free.

Red peppers and tomato plate wrapped in delicate rice paper with crispy vegetables. Gluten free.

Raw Dehydrated chips with guacamole, drizzle of sour cream, olives, marinated red onions and zesty jalapenos. Gluten free.

Served with fresh veggies.

Served with fresh veggies.

Sprouts black beans and sauteed vegetables cooked to perfection, topped with sour cream and whipped guacamole garnish.

Corn, garbanzos, onions, red peppers, carrots, celery, red beans and green peppers.

Fresh kale lightly marinated in olive oil, tossed in our honey mustard dressing and garnished with grape tomatoes. Gluten free.

Shredded cabbage, hearts of romaine, red onion, shiitake mushrooms, carrots, sunflower sprouts, asparagus, candied walnuts and teardrop tomatoes. Caesar dressing on the side. Gluten free.

Spinach leaves, green veggies and avocado. Gluten free.

Mixed greens, grilled tofu, avocado, carrots, red peppers, tomatoes, olives, hemp seeds and house dressing. Gluten free.

Spinach leaves, green veggies and avocado. Served with our homemade dressing. Gluten free.

Fresh kale lightly marinated in olive oil, tossed in our honey mustard dressing and garnished with grape tomatoes. Gluten free.

Shredded cabbage hearts of romaine, red onion, shittake mushrooms, carrots, sunflower sprouts, asparagus candied walnuts and tear drop tomatoes. Served with Caesar dressing on the side. Gluten free.

Spicy soy taco meat, guacamole, pico de gallo, mixed greens with chipotle sauce, soy cheese and homemade corn chips. Gluten free.

Smoked spinach and tofu ricotta. Served with garlic bread.

Marinara sauce with lentil meatballs. Served with garlic bread.

Brown rice, sauteed veggies and teriyaki sauce.

Soulful mix of beans, greens and rice. Served with cornbread.

Coconut milk, rice, curry, tofu and sauteed veggies.

2 corn tortilla, deep fried fishless fillets, side of guacamole and spicy salsa.

Corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. Served with a side of Spanish brown rice and black beans. Gluten free.

Quinoa infused with garlic, olives, spinach, sun-dried tomatoes and sea salt. Gluten free.

Alfalfa sprouts wrapped in a coconut meat tortilla brushed with savory mole sauce and sour cream drizzle. Gluten free.

Sea vegetable cream cheese enveloped in a savory crepe soft shell. Served with a basil gastrique. Gluten free.

Exotic wild rice, sprouted pearl barley, shiitake mushrooms and fresh vegetables in an aged balsamic vinegar over filleted bell peppers, olive oil, tamari, avocado and walnuts.

Marinated zucchini noodles with walnut meatballs and marinara sauce. Gluten free.

Mung bean fettuccini in curry sauce. Topped with dehydrated vegetable mix.

A mixture of marinated raw vegetables wrapped in a savory coconut crepe shell. Gluten free.

Chili, cheese, red onions and sour cream. Gluten free.

Basil oil, spinach, sun-dried tomatoes, garlic and cheese. Gluten free.

Thinly sliced tofu-seitan steak grilled with onions and peppers, romaine lettuce and chipotle sauce on a toasted whole wheat bun or whole wheat tortilla. Served with potato wedges.

Slow cooked soy protein, garnished with barbeque sauce and soy sauce. Served with potato wedges.

Marinara sauce and soy cheese on a toasted whole wheat bun. Served with potato wedges.

Black bean burger, tomato, lettuce, ketchup, mustard, soy cheese and toasted whole wheat bun. Served with potato wedges.

Spicy ground garbanzo beans nestled in a warm pita. Topped with cucumber, tomato and tahini sauce. Served with potato wedges.

Spicy ground soy protein, chipotle sauce, fresh pico de gallo, lettuce and wrapped in a tomato tortilla. Served with potato wedges.

A mixture of marinated raw vegetables. Served with potato wedges.

Spicy grilled tofu, creamy garlic and jerk sauces, lettuce, tomato, whole wheat bun or tomato tortilla. Includes potato wedges.

Walnut plate, cucumber, tomato, alfalfa sprouts and guacamole with Karyn's raw mayo and mustard.

Karyn's beet infused eggplant "bacon", lettuce, tomato and alfalfa sprouts with Karyn's raw mayo and mustard.

Karyn's mock egg salad (coconut meat, onions and celery) shredded carrots, alfalfa sprouts and onions with Karyn's raw mayo and mustard.

Karyn's mock tuna salad, alfalfa sprouts, lettuce, onion and tomato with Karyn's raw mayo and mustard.

Flat bread topped with savory spinach spread, topped with halved cherry tomatoes.

Gluten-free flat bread with Brazilian hummus topped with olive tapenade. Gluten free.

A warm spiced pita bread.

2 warm, crunchy corn tortilla chips. Gluten free.

Gluten free.

Gluten free.

2 pieces.

2 pieces.

Gluten free.

Enchilada, Tamale, Rice, Beans, and Guacamole

Mac and Cheese, Collard Greens, Beans, Cornbread, and Chili