True Nature Foods Cafe

spinach/kale, carrot, red onion, avocado, 5 spice tofu, cilantro, toasted coconut, red pepper miso dressing

kale/spinach, goji berries, red onion, pecans, lavender, rosemary popcorn croutons, strawberry balsamic dressing

fresh cut fruit, goji berries, honey citrus marinade, gluten free cornmeal mini muffin

fried egg or baked tofu, seitan bacon, cheddar or teese cheese, house sauerkraut, sauce, caraway rye bread

asian bbq sauce with seitan, house kimchi, cilantro, pretzel roll

tunaless salad, cheddar or teese cheese, tomato, whole grain sourdough bread

house hummus, tomato, red onion, cucumber, sunflower sprouts, whole wheat pita bread

amazing kale burger, cabbage, cilantro, avocado creme, pumpkin seeds, chickpea corn tortilla

sprouted whole grain english muffin, almond butter, apple slice, cinnamon

wheatgrass is a super source of chlorophyll and has a wide range of vitamins and minerals. the chlorophyll it contains is a cell stimulator, rejuvenator, and red blood cell builder. it purifies the blood which helps to cleanse the kidneys, liver and urinary tract. this contributes to regularity and a healthy bowel. great for energy too!

wheatgrass, ginger, lemon. powerful!

just ginger! spicy and warming

a classic juice cocktail.

carrot, ginger, parsley, apple - great for heart and circulatory health.

beet, carrot, celery, apple, ginger, lemon - our best seller! a tasty detoxifier!

lemon, lime, ginger, apple - liver loving and digestive system warming.

carrot, beet, sweet potato, ginger - earthy and grounding. great for eye health.

apple, lemon, beet - sweet and refreshing blood cleanser.

kale, apple, lemon - you won't believe there is kale in it!

kale, chard, cabbage, broccoli, lemon, apple - a serious green drink!

celery, broccoli, zucchini, green pepper, parsley - light, zippy, and full of vitamins!

v5 plus kale, chard, lemon - more greens bump it up a notch!

banana, spinach, apple juice, almond butter, hemp protein, spirulina

banana, mango, orange juice

mixed berry (strawberry, blueberry, raspberry, blackberry), apple juice, goji berry

sliced fresh banana, flax granola, strawberry, rice milk, hemp protein

kale, banana, coconut milk, pineapple ice cream, dried coconut, coconut oil

banana, rice milk, golden flax meal, date, cinnamon

kale, banana, mango, avocado, apple juice, orange juice

banana, coconut milk, peanut butter, cacao powder, maca, cinnamon, cayenne

strawberry, blueberry, banana, apple juice, echinacea, ginger

strawberry, banana, apple juice

strawberry, banana, apple juice, cacao powder, cinnamon, cayenne

fruit - choose up to 3: banana, strawberry, mixed berry, mango

liquid - choose one: apple juice, orange juice, coconut milk, rice milk, filtered water