Fresh avocado, diced tomato, diced red onion, sriracha sauce on toasted multi-grain bread
Housemade biscuits and sausage gravy.
Smoked salmon, cream cheese, capers, sliced red onion, sliced tomato and your choice of toasted bagel.
Egg, cherry-wood smoked bacon, red bell pepper, red onion, and four cheese blend on naan.
Baked oatmeal served with dried cherries and milk.
Bacon, lettuce and tomato topped with an egg over easy.
Choice of bagel and cream cheese.
A fresh lettuce blend with jerk chicken breast, diced tomatoes, feta cheese, tortilla strips and avocado with sesame ginger vinaigrette.
A fresh lettuce blend with chicken breast, black beans, corn, cilantro, scallions, julienne carrots, tortilla strips, diced tomatoes and mozzarella with jalapeno ranch dressing.
A fresh lettuce blend, blackened chicken breast, red onions, cilantro, scallions, red peppers, diced mango, julienne carrots, shredded mozzarella, and tortilla strips with mango citrus vinaigrette.
Spinach leaves, chicken breast, avocado, crumbled bacon, feta cheese, diced onion and julienne carrots with balsamic vinaigrette.
Romaine and spinach mix with avocado, sunflower seeds, carrots, red cabbage, cucumbers and pickled red onions with a vinaigrette dressing.
Hand-carved turkey, avocado, alfalfa sprouts, bacon, red onion, tomato, honey Dijon dressing on a toasted pretzel roll.
Baked chicken breast roasted red peppers, red onion, baby spinach, pistou and mozzarella with a roasted garlic mayo on toasted multi grain.
Baked chicken breast, cherry-wood smoked bacon, marinated portabellas, swiss cheese, tomato with garlic mayo on toasted pretzel roll.
Cherry-wood smoked bacon, roasted garlic mayo, tomato, romaine lettuce on toasted sourdough.
Baked chicken, tomato, cucumber, red onion, avocado, swiss cheese and sprouts with jalapeño ranch and balsamic on a wheat wrap.
Smashed chickpeas, crunchy sunflower seeds, lots of dill, vegan mayo, Dijon, and onion. Topped with hummus, cucumber and sprouts on multi-grain bread.
4 cheese blend, tomato and fresh basil on toasted sourdough.
Served with chips.
Mozzarella grilled cheese on sourdough served with chips.
Thick cucumber slices topped with housemade hummus and feta.
Fresh sliced mozzarella, tomatoesand basil, balsamic vinegar and olive oil.
Our housemade hummus, grilled naan, cucumbers, carrotsand celery.
Matcha, steamed milk, honey, cayenne.
Espresso, water, vanilla bean syrup, cream.
Espresso, steamed milk, dark chocolate, vanilla bean syrup, cinnamon, cayenne.
Espresso, steamed milk, white chocolate, cinnamon syrup topped with ship cream.
Earl grey creme tea, water, steamed milk, lavender syrup.
Coconut milk, almond milk.
Choice of tea with steamed milk.
Choice of tea and bubbles, splash of milk.
1-2 litre or 1 litre coffee of your choice.
Our own hand made soda.