Peanut butter, banana, and granola on a toasted wheat bagel.
Vanilla Greek yogurt, fresh berries, granola, chia seeds, and a honey drizzle.
Vanilla Greek yogurt, chopped apple, crumbled graham crackers, and a maple syrup drizzle.
2 eggs with cheese on a bagel or toast.
2 eggs with cheese on double English muffins.
2 eggs, ham, and swiss cheese on a freshly baked butter croissant.
2 eggs, cheddar cheese, black beans, sweet corn, avocado, and salsa grilled in a tomato wrap
2 eggs, cheddar cheese, bacon, spinach, avocado, and sun-dried tomato mayo on a buttery croissant.
Fresh mixed greens, tomatoes, cucumbers, carrots, red peppers, red cabbage, and celery.
Garden salad with imported Greek feta cheese, Greek olives, chick peas, Greek dressing.
Baby spinach, hard-boiled egg, red onion, tomatoes, cucumbers, and our maple balsamic vinaigrette.
Mixed greens, avocado, black beans, sweet corn, tomatoes and tortilla chips with a lime vinaigrette.
A garden salad with your 2 choices of chicken salad, tuna salad or egg salad.
Smoked turkey, cheddar cheese, bacon, cranberry mayo and veggies on toasted oatmeal molasses bread.
Homemade Barbeque meatloaf with melted swiss cheese on a sub roll.
Classic white breast chicken salad on your choice of bread.
Our chicken salad and your choice of bread.
All-white meat tuna salad on your choice of bread.
Classic egg salad on our choice of bread.
Smoked turkey and cheese on your choice of bread.
Ham and cheese on your choice of bread.
Bacon, lettuce, tomatoes, and mayonnaise on your choice of bread.
Grilled cheese - you choose the bread and cheese and we'll grill it.
Homemade hummus with lettuce, tomatoes, onions, and sprouts in a wheat wrap.
Veggie burger with herb cheese, honey mustard, and veggies in an herb wrap.
Veggie burger with feta cheese, Greek olives, veggies and Greek dressing in a tomato wrap.
Fresh greens, roasted chicken, herb croutons, Parmesan cheese and caesar dressing in an herb wrap.
Cucumbers, swiss cheese, avocado, honey mustard, and a garden in a wheat wrap.
Fresh greens, feta cheese, Greek olives, veggies and Greek dressing in a tomato wrap.
Roasted chicken, bacon, cheddar cheese, ranch dressing and veggies in a tomato wrap.
White breast chicken salad with hot sauce, blue cheese, and veggies in an herb wrap.
Roasted chicken, avocado, garlic mayo, and cheddar cheese on ciabatta.
Roasted chicken, ham, swiss cheese and honey mustard on ciabatta.
Smoked turkey, cheddar cheese and BBQ sauce on ciabatta.
Tuna and melted swiss cheese in a pressed herb wrap.
Ham, cheddar cheese, swiss cheese and pesto mayo on pressed oatmeal molasses bread.
Choice of ham and cheese, grilled cheese or peanut butter and jelly on white or wheat bread. Served with organic apple sauce and organic juice boxes.
Almond milk, banana, pineapple, strawberries, blueberries, and chia seeds.
Almond milk, banana, strawberries, raspberries, spinach and acai.
Almond milk, banana, pineapple, spinach, and matcha.
Atomic cold brew, almond milk, banana, peanut butter, and chocolate whey protein.
Almond milk, strawberries, and banana.
With water.
With milk.
Coffee + chocolate.
