Fresh City

Spanish rice, black beans, cheddar cheese and homemade tomato salsa in a flour tortilla

(19 net carbs) roasted chicken, guacamole, cheddar, black beans and tomato salsa in a low-carb tortilla

red and green peppers, onions, fresh roasted chicken, fajita sour cream, cheddar cheese and tomato salsa in a flour tortilla

on your burrito of fajita, add

breast of duck, beijing slaw, jasmine rice, hoisin sauce and scallions in a wheat tortilla

roasted Norwegian salmon filet, jasmine rice, steamed vegetables and dijon mustard sauce in a wheat tortilla

roasted portabella mushrooms, roasted red peppers, brown rice, feta cheese and chopped Spanish olives in a wheat tortilla

fresh roasted chicken, sesame noodles, stir fry vegetables and our own teriyaki sauce in a spinach tortilla

crisp Romaine with asiago, Romano and parmesan cheeses, croutons and our own classic Caesar dressing

freshly-cut lettuce, tomatoes, fresh mozzarella; roasted red peppers and our own balsamic vinaigrette.

seasonal greens, tomatoes, carrots, red onions, edamame, cucumbers, aged cheddar cheese and market ranch dressing

crisp Romaine, tomatoes, eggs, gorgonzola cheese, scallions, bacon and our own balsamic vinaigrette, add chicken-fresh roasted and chilled $1.69, add salmon-fresh roasted and chilled $1.99, add Turkey or tuna salad $1.49

fresh-cut salad mix, buffalo chicken, cheddar cheese and tomatoes, with our own bleu cheese dressing

crisp Romaine, fresh roasted chicken, mandarin oranges, wonton strips, scallions, tomatoes, red peppers and Asian sesame ginger dressing

fresh, seasonal fruits

choice of soup plus half sandwich add $0.50 for chowder or items

roasted Turkey, sun-dried tomato, goat cheese, roasted red peppers, tomatoes and lettuce on seeded panzano

chunk white tuna salad, tomatoes and lettuce served on natural honey wheat

roasted chicken, chilled and topped with bacon, tomatoes, lettuce and BBQ aioli on rustic ciabatta

smoked ham, genoa salami, provolone, olive salad, roasted peppers and tomatoes on rustic ciabatta

fresh mozzarella, basil-parmesan spread, tomatoes, red onions and cucumbers on natural honey wheat

roast beef, asiago cheese, tomatoes and lettuce with roasted garlic and parmesan aioli on seeded panzano

roasted Turkey breast served with lettuce and tomatoes on natural honey wheat

fresh roasted chicken, carrots parsnips, turnips, onions and pasta in a fresh chicken stock

a delicious blend of fresh carrots and broccoli in a vegetable stock seasoned with fresh herbs

a traditional fresh city favorite

choose from today's fresh vegetables.

select your favorite sauce: teriyaki-sweet and tangy, kung pao-sweet mildly spicy, satay peanut-moderately spicy, cactus BBQ-hot and spicy

pick out a protein or go vegetarian

ask for your stir fry served over: jasmine rice, brown rice, lo mein noodles add $0.50

limeade, raspberry sherbet, strawberries, bananas, and apple juice

strawberries, bananas, tropical juices and fat-tree vanilla yogurt.

mangos, strawberries, pineapple, bananas, orange juice, tropical juices and vanilla yogurt

blueberries, strawberries, bananas, raspberry sherbet and apple juice

(no bananas) strawberries, blueberries, mangos, peaches, tropical juices and raspberry sherbet

(160 calories, 0 fat) strawberries, bananas, fat-free vanilla yogurt and kiwi-raspberry juice

(168 calories, 0 fat) pineapple, bananas, mangos, fat-free vanilla yogurt and kiwi-raspberry juice

(25g protein) tropical juices, strawberries, blueberries, bananas, raspberry sherbet and our protein blend charger (whey and soy protein)

strawberries, bananas, orange sherbet, tropical juices and our flu fighter blend charge (vitamin c, echinacea, goldenseal herb, 1,3-beta glucan)

bee pollen, ginkgo, gotu kola nut and white willow bark

wheat bran, oat bran, rice bran.

vitamins a, c, d3, e, k, b6, b12, thiamine, riboflavin, niacin, calcium, phosphorus, magnesium

choline, valerian root, inositol, l-glutamine, lecethin, bilberry leaf

vitamins a, c, e and green tea

offerings may vary by location