Mango, pineapple, coconut water, low fat plain yogurt and ice.

Banana, peanut butter, almonds, 2% milk, chocolate protein and ice.

Regular, Sugar free

Shrimp, scallop and corn chowder in a cream base.

Rice, sausage, chicken, green and red pepper (little spicy)

Gorgonzola cheese, apple slices, walnuts over mixed greens.

Crisp romaine lettuce, cherry tomatoes, cucumbers, carrots and peppers.

Mixed field greens with toasted spiced walnuts, goat cheese and dried cranberries.

Crisp romaine lettuce, cherry tomatoes, cucumbers, shaved carrots, red and green peppers, pepperoncini, olives and feta cheese.

Crisp romaine lettuce, homemade croutons and Parmesan cheese.

Crisp romaine lettuce, cherry tomatoes, red and green peppers, cucumbers, Swiss cheese, ham, turkey and hard boiled egg.

Crisp romaine lettuce, avocado, grilled chicken, bacon, hard boiled egg and blue cheese.

Crisp romaine lettuce, cherry tomatoes, pesto and grilled chicken with fresh mozzarella cheese.

Roast beef with crisp romaine lettuce, tomatoes, caramelized onions, pepper jack cheese with horseradish may on country white bread.

Smoked turkey with fresh green apple slices, sprouts and crispy bacon with honey mustard on multigrain bread.

Ham, tomato, sprouts, Swiss cheese, deli mustard and caramelized onions on a croissant.

Roast beef, garlic and herb spread, crispy romaine lettuce, tomato and caramelized onions on a French baguette.

Ham, Gouda, crisp romaine lettuce, tomato, onion and deli mustard on a wrap.

Grilled marinated chicken with crisp romaine lettuce, red onions, hummus and roasted red peppers with lemon oregano dressing on rosemary focaccia.

Garlic roasted portabella mushrooms marinated in balsamic vinaigrette with fresh mozzarella and caramelized onions on rosemary focaccia.

Ham, turkey, crisp bacon, crisp romaine lettuce, tomato, cucumber and hot peppers on a white wrap.

Turkey, bacon, pepper jack cheese, lettuce, tomato and cranberry on white.

Grilled chicken, lettuce, tomato, cheddar cheese and lemon oregano on a bulky roll.

Sliced chicken, lettuce, tomato, onion, avocado, coleslaw, provolone and lemon oregano on a white wrap.

Blackened Chicken, goat cheese, romaine lettuce, tomatoes on multigrain bread.

Turkey, goat cheese,cucumber, tomatoes on wheat bread.

Sliced Chicken, Provolone, Red onion, Lettuce, tomato, coleslaw, avocado, Lemon Oregano on a white wrap

Made with homemade focaccia bread

Pepperoni, salami, ham, mortadella, provolone, hot peppers and mayo made on our homemade focaccia bread

Fresh Sliced Chicken Breast, Tomato, and Our Homemade Pesto

Tomatoes, American cheese and bacon. Made with homemade focaccia bread

Served with deli mustard. Made with homemade focaccia Bread

Pepper jack cheese and horseradish mayo. Made with focaccia by Iggy's Bread of the World.

Served with mayo. Made with homemade focaccia Bread

Pepperoni, salami, ham, mortadella, provolone, hot peppers and mayo. Made with focaccia by Iggy's Bread of the World.

Turkey, cheddar, roasted red peppers, spinach, tom, mayo and avocado on Focaccia Bread

Corned Beef, Swiss Cheese, Thousand Island Dressing and Sauerkraut on Marble Rye Bread

Pastrami, coleslaw, Swiss Cheese and Deli mustard on Marble Rye bread

Smoked Pork, Deli Mustard, Pickles, Ham and Swiss cheese

Crushed avocado, lime juice, cilantro, grilled chicken breast, tomato, lettuce.

Marinated grilled chicken breast mixed with dried cranberries, cranberry sauce, our own secret blend of spices and a touch of mayo.

Egg, mayo, cucumber, red onions and red peppers.

Egg, mayo, cucumber, red onions, red peppers bacon, lettuce and tomato.

Red and green peppers, onions, feta, cucumbers, chicken and Greek dressing.

Chicken, celery, our own secret blend of spices and a touch of mayo.

Field greens, roasted red peppers, onions, tzatziki and cheddar cheese.

Triple layer of bread, lettuce, tomato, bacon and mayo.

Triple layer of bread, lettuce, tomato, bacon and mayo.

Triple layer of bread, lettuce, tomato, bacon and mayo.

Triple layer of bread, lettuce, tomato, bacon and mayo.

Triple layer of bread, lettuce, tomato, bacon and mayo.

Served with garden salad.

Served with garden salad.

Served with garden salad.

2 layers of yogurt between a layer of granola, topped off with strawberries and blueberries.

Original style

Cape Cod

Served with side salad.

Steak tips, rice pilaf, sour cream, guacamole, Pico de gallo sauce, onions and cheese wrapped in a tortilla and pressed in our panini grill.

Served with side salad.

lettuce, tom and ranch dressing (white, wheat tom and spinach wrap

Served with a side salad.

Ground beef burrito, rice, diced red and yellow peppers, diced onions, cheese and seasoning.

Your choice of salad

Chicken kabob with onions and red and green peppers.

Chicken, onions green and red peppers

Grill Salmon

Gourmet Sandwich, choice of beverage, cookie and one choice of salad, yogurt, pasta or fruit

Gourmet Sandwich, bag of chips, cookie and can of soda, water or seltzer

Deli sandwich, bag o chips and can of soda, water or seltzer