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The Helmand
Pan-fried and baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce.
Homemade pastry shells filled with onions and beef, served on yogurt and topped with carrots and yellow split peas.
Pan-fried twin pastry shells filled with leeks and spiced potatoes and garnished with yogurt and mint.
Stewed eggplant with fresh garlic, tomatoes and peppers and served with yogurt cilantro sauce.
Pan-fried eggplant seasoned with fresh tomatoes, spice baked and served on yogurt garlic sauce.
vegetables , beans and peas topped w/noodles & served with yogurt-mint sauce.
Mung beans, chickpeas, black-eyed peas and yogurt.
Lamb, fresh vegetables and beans.
Afghan style mixed greens and tomatoes tossed in pomegranate dressing or red onion vinaigrette.
Potatoes, chickpeas and spring onion salad served with cilantro vinaigrette dressing.
Afghan style rice baked with chunks of lamb tenderloin, raisins and glazed julienne carrots.
Seasoned tenderloin of lamb cooked with onions, sauteed with yellow split peas and tossed with onions. Lightly marinated in vinegar and served with pallow.
Afghan ravioli filled with leeks, served on yogurt and topped with ground beef and mint. Served with pallow.
Homemade pastry shell filled with onions and beef, served on yogurt and topped with carrots, yellow split peas and beef sauce. Served with pallow.
Marinated boneless chicken breast served with pallow and marinated vegetables.
Char-broiled marinated lamb tenderloin served with pallow.
A combination of lamb and beef meatballs seasoned with sun dried baby grapes, paprika, and turmeric in hot green pepper, green peas and fresh tomato sauce. Served with challow.
Vegetable and onion stuffed pastry shells steamed and served on yogurt and topped with yellow split pea and carrot sauce. Served with pallow.
Sampler of various vegetable dishes cooked with our special spices and herbs. Served with challow.
Afghan ravioli filled with leeks, served on minted yogurt and topped with yellow split peas and carrot sauce. Served with pallow.
Whole mushrooms sauteed with spices, fresh tomatoes, corn and green pea sauce, topped with yogurt and sour cream dressing. Served with spinach and challow.
Fresh cauliflower slow cooked w/ chickpeas, coriander, turmeric and tomato sauce. Served w/ Challow
Okra.
Spinach.
Cardamom infused vanilla ice cream with dates, figs and mangoes.
Cardamom infused vanilla ice cream with rice noodles, rosewater and sliced almonds.
Menu for The Helmand provided by Allmenus.com
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