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Housemade organic soups, two choices daily
Black beans, sweet corn, green chiles, roasted poblano peppers, scallions, cilantro and melted pepper jack 'cheese' in a grilled flour tortilla. served with housemade salsa and 'sour cream' on the side. (gluten-free option; tortilla contains soy oil)
Corn tortillas stuffed with roasted corn and black bean beyond meat chipotle 'chicken' salad and topped with shredded romaine. served with new mexican salsa. (gluten free)
A warm crock of creamy artichoke spinach dip with melted parmesan 'cheese' served with toasted crostini. (gluten-free option)
Raw carrots, cabbage, scallions, sesame seeds, peppers, cashews, cilantro and fresh herbs wrapped in rice paper. served with a spicy chili sauce and a rich peanut sauce. (gluten-free option)
Our take on the traditional falafel made with portabella mushrooms, carrots, poblano peppers, onions, cashews and sunflower seeds coated in sesame seeds. served with cucumber salsa and walnut pepper sauce. (raw, gluten free, soy free)
Grilled vegetable hummus served with tabouli salad, olive tapenade, roasted lemon and grilled flatbread. (gluten-free option, soy free, low oil)
Tossed with peanut soba noodles, atop a bed of crisp romaine lettuce with toasted almonds, golden raisins and a light thai chili vinaigrette, garnished with scallions and sesame seeds.
Young mixed lettuce, roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion tossed in a sweet chipotle balsamic vinaigrette. (gluten-free option, soy-free option)
Crisp romaine lettuce and garlic croutons tossed with zesty caesar dressing. (gluten-free option)
Baby spinach with spring radishes, cucumbers, cherry tomatoes and toasted almonds tossed in lemon- pink peppercorn vinaigrette. (gluten free, soy free)
Grilled flatbread topped with basil pesto, roasted peppers, artichokes and kalamata olives. topped with baby kale. (soy free)
Sweet potato, purple cabbage, peppers, tomatoes and carrots and tossed with rice noodles and spicy peanut coconut cream. (gluten free)
Baked casserole 'au gratin' with rigatoni, sun-dried tomato, pepperoncini, cannellini beans, cauliflower, spinach and white truffle in our creamy-vegan mornay sauce. (gluten-free option, soy-free option)
Coconut green curry with baked tofu, tomato, zucchini and peppers. beware, it's our spiciest dish. served over brown rice (gluten free, soy-free option)
Corn meal encrusted vegetable burger made with green lentils, green chilies, red onion, cilantro, quinoa, and roasted corn. topped with chipotle aioli, tomato, shredded romaine, avocado and crisp tortilla strips. served on a toasted kaiser roll with creamy dijon coleslaw. (gluten-free option, soy-free option)
Roasted red pepper and caramelized onion hearts of palm 'crab cake' served on a kaiser roll, topped with lettuce, tomato and basil caper remoulade. served with creamy dijon coleslaw. (gluten-free option)
Roasted corn and black bean beyond meat chipotle 'chicken' salad with lettuce, tomato and avocado in a spinach tortilla. served with german potato salad. (gluten-free option)
Grilled zucchini, eggplant and red peppers in a spinach tortilla with grilled vegetable hummus, mixed greens and smoky olive aioli. served with german potato salad. (gluten-free option, soy-free option)
Marinated and baked spiced tempeh, russian dressing, sauerkraut and parmesan' on toasted rye. served with creamy dijon coleslaw, stone-ground mustard and a dill pickle. (gluten-free option)
Gluten-free Option
Housemade organic soups, two choices daily
Black beans, sweet corn, green chiles, roasted poblano peppers, scallions, cilantro and melted pepper jack 'cheese' in a grilled flour tortilla. served with housemade salsa and 'sour cream' on the side. (gluten-free option; tortilla contains soy oil)
Corn tortillas stuffed with roasted corn and black bean beyond meat chipotle 'chicken' salad and topped with shredded romaine. served with new mexican salsa. (gluten free)
A warm crock of creamy artichoke spinach dip with melted parmesan 'cheese' served with toasted crostini. (gluten-free option)
Raw carrots, cabbage, scallions, sesame seeds, peppers, cashews, cilantro and fresh herbs wrapped in rice paper. served with a spicy chili sauce and a rich peanut sauce. (gluten-free option)
Our take on the traditional falafel made with portabella mushrooms, carrots, poblano peppers, onions, cashews and sunflower seeds coated in sesame seeds. served with cucumber salsa and walnut pepper sauce. (raw, gluten free, soy free)
Grilled vegetable hummus served with tabouli salad, olive tapenade, roasted lemon and grilled flatbread. (gluten-free option, soy free, low oil)
Tossed with peanut soba noodles, atop a bed of crisp romaine lettuce with toasted almonds, golden raisins and a light thai chili vinaigrette, garnished with scallions and sesame seeds.
Young mixed lettuce, roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion tossed in a sweet chipotle balsamic vinaigrette. (gluten-free option, soy-free option)
Crisp romaine lettuce and garlic croutons tossed with zesty caesar dressing. (gluten-free option)
Baby spinach with quinoa, roasted mushrooms, red cabbage and sweet potato tossed in roasted-garlic herb dressing. (gluten-free option, soy-free option)
Cornmeal encrusted vegetable burger made with green lentils, green chilies, red onion, cilantro, quinoa, and roasted corn. topped with chipotle aioli, shredded romaine, tomato, avocado and crisp tortilla strips. served on a toasted kaiser roll with rosemary roasted potatoes. (gluten-free option, soy-free option). beer recommendation: loose cannon ipa
Roasted red pepper and caramelized onion hearts of palm 'crab cake' served with roasted corn and green pea succotash and a baby kale salad tossed in basil caper remoulade. (gluten free). wine recommendation: verget du sud viognier
Sweet potato, purple cabbage, peppers, tomatoes, and carrots roasted and tossed with rice noodles and spicy peanut coconut cream. (gluten free). wine recommendation: snoqualmie naked gerwurstaminer
Pan-roasted crimini mushrooms with roasted red peppers, sliced olives, artichokes and potato gnocchi tossed in a rich basil pesto sauce. (soy free). wine recommendation: carmel road pinot noir
Cannellini bean chorizo 'sausages' with potato-polenta hash and wilted spinach topped with romesco sauce. (contains almonds). wine recommendation: emilio more finco resalso
Baked casserole 'au gratin' with rigatoni, sun-dried tomato, pepperoncini, cannellini beans, cauliflower, spinach and white truffle in our creamy-vegan mornay sauce. (gluten-free option, soy-free option). beer recommendation: uinta baba black lager
Applewood smoked and barbequed tofu over tempeh bacon grits with tomatoes and scallions, steamed green beans, topped with roasted corn gravy. (gluten free). cocktail recommendation: chipotle old fashioned
Gluten-free Option
Grilled eggplant, zucchini and peppers over toasted brown rice
Brown rice macaroni and house-made 'cheesy' sauce
Brown rice pasta with tomato marinara sauce
Grilled vegetable hummus served with tabouli salad, sliced cucumber, roasted lemon and grilled flatbread
Toasted naan bread covered with tomato sauce, daiya 'cheese' and soy 'pepperoni
Organic peanut butter and jelly on wheat bread. (gluten-free opt)
Apple, orange, cranberry or white grape
Plain or chocolate
With strawberry hibiscus sauce and walnut-graham crumble (gluten free option, soy free, raw)
Three layers of lemon cake with raspberry buttercream frosting (nut free)
Served piping hot with a scoop of ice 'cream' and blackberry caramel sauce (gluten free)
Our famous spiced gluten-free cake topped with 'cream cheese' frosting and chopped walnuts (gluten free)
Warm chocolate cake with a molten chocolate truffle center topped with vanilla ice 'cream' and hot fudge (nut free)
Warm crock of cherry pie filling with an oat and walnut crisp topping (gluten free, soy free). Add a scoop of Vanilla Ice 'cream' (soy or coconut) $1.50
Served with soy whip (gluten free, soy-free option)
Add our housemade hot fudge (nut free) $1.00
Organic fair trade
Mocha, vanilla, hazelnut or caramel
Small Pot
Small Pot
Small Pot
Small Pot
Dancing leaves or green earl greyer
Ceylon breakfast or vanilla almond
Temple of health, flowering fruit or mint fields
Yerba mate with steamed soy, rice or coconut milk
Black or decaf
Organic chocolate with soy, rice or coconut milk and soy whipped 'cream'
Fresh brewed and organic
Lemon ginger raspberry - reeds
Pomegranate or peach - izze
Sparkling or still - saratoga
Kale, apple, carrot, lemon, ginger and cucumber
Cucumber and celery juiced & muddled with mint and lime
One giant, mouthwatering cinnamon bun with a 'cream cheese' glaze.
Freshly baked sherry molasses biscuits smothered in mushroom gravy with strips of tempeh 'bacon', tofu scramble and sauteed seasonal vegetable.
Roasted criminis, spinach and diced tomatoes over roasted potatoes topped with 'cheese' sauce and fresh herbs. Gluten-free
Cornmeal encrusted hearts of palm 'crab cakes' and wilted spinach atop tempeh 'bacon' grits with pepper coulis.
Creative combinations of fresh local vegetables baked in a deep dish flaxseed crust. served with roasted potatoes and a petite house salad.
Hot off the griddle, served with vermont maple syrup.
Marinated and baked spiced tempeh, russian dressing, sauerkraut, and 'parmesan' on toasted rye. served with creamy dijon coleslaw, stone-ground mustard and a dill pickle. (gluten-free option)
Grilled zucchini, eggplant, and red peppers in a spinach tortilla with grilled vegetable hummus, mixed greens and smoky olive aioli. served with german potato salad. (gluten-free option, soy-free option)
An array of seasonal fruit, toasted almonds, soy whip and fresh mint. (gluten free , soy-free option)
Housemade organic soups, two choices daily.
A warm crock of creamy artichoke spinach dip with melted parmesan 'cheese' served with toasted crostini. (gluten-free option)
Corn tortillas stuffed with roasted corn and black bean beyond meat chipotle 'chicken' salad and topped with shredded romaine. served with new mexican salsa. Gluten-free
Grilled vegetable hummus served with tabouli salad, olive tapenade, roasted lemon and grilled flatbread. (gluten-free option, soy free, low oil)
Young mixed lettuce, roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion tossed in a sweet chipotle balsamic vinaigrette. (gluten-free option, soy-free option)
Crisp romaine lettuce and garlic croutons tossed with zesty caesar dressing. (gluten-free option)
Baby spinach with spring radishes, cucumber, cherry tomatoes and toasted almonds tossed in lemon peppercorn vinaigrette. (gluten-free option, soy-free option)
Gluten-free option
Housemade organic soups, two choices daily.
Black beans, sweet corn, green chiles, roasted poblano peppers, scallions, cilantro and melted pepper jack 'cheese' in a grilled flour tortilla. served with housemade salsa and 'sour cream' on the side. (gluten-free option; tortilla contains soy oil)
Corn tortillas stuffed with roasted corn and black bean beyond meat chipotle 'chicken' salad and topped with shredded romaine. served with new mexican salsa. (gluten free)
A warm crock of creamy artichoke spinach dip with melted parmesan 'cheese' served with toasted crostini. (gluten-free option)
Raw carrots, cabbage, scallions, sesame seeds, peppers, cashews, cilantro and fresh herbs wrapped in rice paper. served with a spicy chili sauce and a rich peanut sauce. (gluten-free option)
Our take on the traditional falafel made with portabella mushrooms, carrots, poblano peppers, onions, cashews and sunflower seeds coated in sesame seeds. served with cucumber salsa and walnut pepper sauce. (raw, gluten free, soy free)
Grilled vegetable hummus served with tabouli salad, olive tapenade, roasted lemon and grilled flatbread. (gluten-free option, soy free, low oil)
Tossed with peanut soba noodles, atop a bed of crisp romaine lettuce with toasted almonds, golden raisins and a light thai chili vinaigrette, garnished with scallions and sesame seeds.
Young mixed lettuce, roasted corn, black beans, tomato, roasted 'chicken', avocado and red onion tossed in a sweet chipotle balsamic vinaigrette. (gluten-free option, soy-free option)
Crisp romaine lettuce and garlic croutons tossed with zesty caesar dressing. (gluten-free option)
Baby spinach with spring radishes, cucumbers, cherry tomatoes and toasted almonds tossed in lemon- pink peppercorn vinaigrette. (gluten free, soy free)
Roasted corn and black bean beyond meat chipotle 'chicken' salad with lettuce, tomato and avocado in a spinach tortilla. served with german potato salad. (gluten-free option)
Grilled flatbread topped with basil pesto, roasted peppers, artichokes and kalamata olives. topped with baby kale. (soy free)
Grilled zucchini, eggplant and red peppers in a spinach tortilla with grilled vegetable hummus, mixed greens and smoky olive aioli. served with german potato salad. (gluten-free option, soy-free option)
With soy, rice or coconut milk
Black or rooibos with soy, rice or coconut milk
Organic fair trade regular or decaf
With soy, rice or coconut milk
Mocha, vanilla, pumpkin, hazelnut or c
A smoothie that varies weekly
Peaches, mango juice, banana and spirulina
Pineapple, kale and ginger
Strawberries, mangos and white grape juice. Add Rum $3.00
Blackberries, strawberries, blueberry and white grape juice with coconut yogurt
Raw cacao, almond milk, banana and agave. Add Espresso $3.00
Kale, apple, carrot, cucumber, lemon and ginger
Refreshing cucumber and celery juiced and muddled with mint and lime
Fresh brewed, organic
Lemon ginger raspberry - reeds
Pomegranate or peach - izze
Sparkling or still - saratoga