- Maryland
- Temple Hills
- Tropical Smoothie Cafe
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Tropical Smoothie Cafe
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- 3737 Branch Ave, Temple Hills, MD 20748
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No cuisines specified
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Grubhub.com
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Tropical Smoothie Cafe
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We make ordering easy.
- Menu
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Featured ItemsSummer favorites for a limited time only.
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24 oz. Dragonfruit Smoothie $4.99
Dragon fruit, pineapple, mango, and banana.
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Guava Margarita Smoothie $6.29
Guava, strawberry, mango, pineapple & lime
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Watermelon Margarita Smoothie $6.29
Fresh watermelon, strawberry, mint & lime.
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BBQ Pork (Sub Chicken) Quesadilla $6.49
BBQ glazed pork, queso blanco, cheddar cheese, a smoked cheese blend, pineapple salsa and pickled jalapenos with a wedge of lime. Served with BBQ ranch.
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Classic SmoothiesAll smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
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Bahama Mama Smoothie $5.65
Strawberries, pineapple, white chocolate and coconut (500 cal).
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Beach Bum Smoothie $6.29
Strawberries, banana and chocolate (550 cal).
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Blimey Limey Smoothie $5.65
Strawberries, pineapple, orange juice and lime (440 cal).
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Blueberry Bliss Smoothie $5.65
Blueberries, strawberries and banana (340 cal).
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Jetty Punch Smoothie $5.65
Strawberries and banana (370 cal).
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Kiwi Quencher Smoothie $5.65
Kiwi, strawberries and non-fat yogurt (450 cal).
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Mango Magic Smoothie $5.65
Mango, pineapple and non-fat yogurt (400 cal).
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Mocha Madness Smoothie $6.29
Chocolate, coffee, cappuccino and non-fat yogurt (available in decaf) (660 cal).
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Paradise Point Smoothie $5.65
Strawberries, banana and pineapple (430 cal).
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Peaches 'N Silk Smoothie $5.65
Peaches, strawberries and banana (360 cal).
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Peanut Butter Cup Smoothie $6.29
Peanut butter, banana and chocolate (710 cal).
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Strawberry Limeade Smoothie $5.65
Strawberries and lime (470 cal).
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Sunrise Sunset Smoothie $5.65
Strawberries, pineapple, mango and orange juice (360 cal).
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Sunshine Smoothie $5.65
Mango, banana, orange, pineapple and orange juice (390 cal).
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Superfood SmoothiesAll smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
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FlatbreadsServed with chips, whole fruit or kale and apple slaw.
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Cali Chicken Club Flatbread $6.29
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo (570 cal).
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Cali Chicken Club Flatbread Meal $11.29
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo (570 cal). Includes 24 oz. smoothie.
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Chicken Apple Club Flatbread $6.29
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon (580 cal).
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Chicken Apple Club Flatbread Meal $11.29
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon (580 cal). Includes 24 oz. smoothie.
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Chicken Bacon Ranch Club Flatbread $6.29
Bacon, tomatoes, romaine, cheddar and lite ranch (500 cal).
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Chicken Bacon Ranch Club Flatbread Meal $11.29
Bacon, tomatoes, romaine, cheddar and lite ranch (500 cal). Includes 24 oz. smoothie.
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Chicken Pesto Flatbread $6.29
Tomatoes, shredded Parmesan, mozzarella and pesto (430 cal).
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Chicken Pesto Flatbread Meal $11.29
Tomatoes, shredded Parmesan, mozzarella and pesto (430 cal). Includes 24 oz. smoothie.
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Chipotle Chicken Club Flatbread $6.29
Bacon, tomatoes, romaine, pepper jack and chipotle mayo (490 cal).
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Chipotle Chicken Club Flatbread Meal $11.29
Bacon, tomatoes, romaine, pepper jack and chipotle mayo (490 cal). Includes 24 oz. smoothie.
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WrapsServed in a flour tortilla with chips, whole fruit or kale and apple slaw.
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QuesadillasQuesadillas are served a la carte and do not include a side item.
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Island Chicken Quesadilla $5.99
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla. Served with roasted salsa verde.
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Island Chicken Quesadilla Meal $9.89
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla. Served with roasted salsa verde.
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Santa Fe Chicken Quesadilla $5.99
Black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
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Santa Fe Chicken Quesadilla Meal $9.89
Black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. Includes 24oz. smoothie.
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3 Cheese Chicken Quesadilla $5.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
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3 Cheese Chicken Quesadilla Meal $9.89
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. Includes 24oz. smoothie.
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3 Cheese Quesadilla $4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
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3 Cheese Quesadilla Meal $7.89
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.
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Toasted SandwichesServed with chips, whole fruit or kale and apple slaw.
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Caprese Chicken Sandwich $7.89
Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection. (730 cal)
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Caprese Chicken Sandwich Meal $12.89
Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection (730 cal). Includes 24 oz smoothie.
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Cuban Sandwich $7.89
Pulled pork, ham, yellow mustard, pickles and Swiss pressed to perfection. (790 cal)
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Cuban Sandwich Meal $12.89
Pulled pork, ham, yellow mustard, pickles and Swiss pressed to perfection (790 cal). Includes 24 oz smoothie.
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Tropical Chicken Salad Sandwich $7.75
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread (610 cal).
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Tropical Chicken Salad Sandwich Meal $12.75
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread (610 cal). Includes 24 oz. smoothie.
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Turkey Apple Dijon Sandwich $7.75
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread (640 cal).
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Turkey Apple Dijon Sandwich Meal $12.75
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread (640 cal). Includes 24 oz. smoothie.
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Turkey Bacon Ranch Sandwich $7.75
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta (560 cal).
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Turkey Bacon Ranch Sandwich Meal $12.75
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta (560 cal). Includes 24 oz. smoothie.
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Ultimate Club Sandwich $7.75
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta (620 cal).
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Ultimate Club Sandwich Meal $12.75
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta (620 cal). Includes 24 oz. smoothie.
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BowlsServed with chips, whole fruit or kale and apple slaw.
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Breakfast
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All American Wrap $4.25
Eggs, ham, bacon, cheddar and mozzarella (430 cal).
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All American Wrap Meal $9.25
Eggs, ham, bacon, cheddar and mozzarella (430 cal). Includes 24oz. smoothie.
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Peanut Butter Banana Crunch Flatbread $5.20
Peanut butter, banana, granola and honey (590 cal).
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Peanut Butter Banana Crunch Flatbread Meal $10.20
Peanut butter, banana, granola and honey (590 cal). Includes 24oz. smoothie.
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Southwest Wrap $4.25
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo (580 cal).
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Southwest Wrap Meal $9.25
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo (580 cal). Includes 24oz. smoothie.
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Sides and Cookies
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Chips $1.29
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Cookie $1.29
Choose chocolate chunk or snickerdoodle. (290/330 cal)
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Kale and Apple Slaw $1.49
House-made kale and apple slaw. (120 cal)
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Whole Fruit $1.29
Choose banana, apple or orange. (60-110 cal)
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Kids Food and SmoothiesAll kid's meals come with a side and the smoothies. 12 oz. smoothies are made with turbinado unless otherwise noted or requested.
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Kids Cheese Quesadilla $4.25
400 cal. Come with choice of side.
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Kids Cheese Quesadilla Big Kahuna Combo $7.75
400 cal. Choice of side and 12 oz kid's smoothie. (620-1,060 cal).
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Kids Cheese Quesadilla Bigger Kahuna Combo $8.00
400 cal. Choice of side and 24 oz kid's smoothie.
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Kids Cheese Quesadilla with Chicken $4.79
480 cal. Come with choice of side.
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Kids Cheese Quesadilla with Chicken Big Kahuna Combo $8.29
480 cal. Choice of side and 12 oz kid's smoothie. (620-1,060 cal)
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Kids Cheese Quesadilla with Chicken Bigger Kahuna Combo $8.59
480 cal. Choice of side and 24 oz kid's smoothie. (620-1,060 cal)
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Kids Ham and Cheddar Wrap $4.25
380 cal. Come with choice of side.
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Kids Ham and Cheddar Wrap Big Kahuna Combo $7.75
380 cal. Choice of side and 12 oz kid's smoothie. (620-1,060 cal)
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Kids Ham and Cheddar Wrap Bigger Kahuna Combo $8.00
380 cal. Choice of side and 24 oz kid's smoothie.
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Kids Turkey and Cheddar Wrap $4.25
370 cal. Come with choice of side.
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Kids Turkey and Cheddar Big Kahuna Combo $7.75
370 cal. Choice of side and 12 oz kid's smoothie. (620-1,060 cal)
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Kids Turkey and Cheddar Bigger Kahuna Combo $8.00
370 cal. Choice of side and 24 oz kid's smoothie.
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Kids Smoothie $3.39+
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Menu for Tropical Smoothie Cafe provided by Allmenus.com
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