- Maine
- South Portland
- Tropical Smoothie Cafe
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Tropical Smoothie Cafe
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- 45 Western Ave, South Portland, ME 04106
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No cuisines specified
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Grubhub.com
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Tropical Smoothie Cafe
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We make ordering easy.
- Menu
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Featured Products
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New! Guava Margarita Smoothie $6.49
Guava, strawberry, mango, pineapple and lime.
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New! Watermelon Mojito Smoothie $5.99
Guava, strawberry, mango, pineapple and lime.
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New! BBQ Pork Quesadilla $6.19
BBQ glazed pork, queso blanco, cheddar cheese, a smoked cheese blend, pineapple salsa and pickled jalapenos with a wedge of lime. Served with BBQ ranch.
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Classic Smoothies24 oz. smoothie.
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Sunrise Sunset Smoothie $5.99
Strawberries, Pineapple, Mango & Orange Juice. Gluten-Free. Vegetarian
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Bahama Mama Smoothie $6.49
Strawberries, Pineapple, White Chocolate & Coconut. Vegetarian
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Kiwi Quencher Smoothie $5.99
Kiwi, Strawberries & Non-Fat Yogurt. Gluten-Free. Vegetarian
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Beach Bum Smoothie $6.49
Strawberries, Banana & Chocolate. Vegetarian
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Jetty Punch Smoothie $5.99
Strawberries & Banana. Gluten-Free. Vegetarian
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Paradise Point Smoothie $5.99
Strawberries, Banana & Pineapple. Gluten-Free. Vegetarian
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Mango Magic Smoothie $5.99
Mango, Pineapple & Non-Fat Yogurt. Gluten-Free. Vegetarian
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Peanut Butter Cup Smoothie $6.49
Peanut Butter, Banana & Dark Chocolate. Vegetarian
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Blimey Limey Smoothie $5.99
Strawberries, Pineapple, Orange Juice & Lime. Gluten-Free. Vegetarian
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Blueberry Bliss Smoothie $5.99
Blueberries, Strawberries & Banana. Gluten-Free. Vegetarian
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Mocha Madness Smoothie $6.49
Dark Chocolate, Coffee, Cappuccino & Non-Fat Yogurt. Vegetarian
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Superfood Smoothies24 oz. smoothie.
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Island Green Smoothie $6.49
Spinach, Kale, Mango, Pineapple & Banana. Gluten-Free. Vegetarian
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Peanut Paradise Smoothie $6.49
Peanut Butter, Banana, Non-Fat Yogurt & Choice of Protein. Gluten-Free. Vegetarian
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Chia Banana Boost Smoothie $6.49
Roasted Banana, Chia Seeds, Almonds, Whole-Grain Oats, Cinnamon, Dates & Coconut with Choice of Strawberries or Peanut Butter. Vegetarian
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Avocolada Smoothie $6.49
Avocado, Pineapple, Spinach, Kale, Coconut & Lime. Gluten-Free. Vegetarian
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Açaí Berry Boost Smoothie $6.49
Açaí, Pomegranate, Banana, Blueberries & Strawberries. Gluten-Free. Vegetarian
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Detox Island Green Smoothie $6.49
Spinach, Kale, Mango, Pineapple, Banana & Fresh Ginger (Naturally Sweetened). Gluten-Free. Vegetarian
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Pomegranate Plunge Smoothie $6.49
Pomegranate, Banana, Cranberry & Strawberries. Gluten-Free. Vegetarian
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Lean Machine Smoothie $6.49
Strawberries, Banana, Fat Burner & Energizer. Vegetarian
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Triple Berry Oat Smoothie $6.49
Strawberries, Blueberries, Cranberry, Multivitamin, Ground Flaxseed, Whole-Grain Oats, Whey Protein & Splenda. Vegetarian
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Quesadillas
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Santa Fe Chicken Quesadilla $6.19
Grilled Chicken, Black Beans, Roasted Red Pepper, Roasted Onion, White American, Cheddar, Smoked Cheese Blend & Roasted Tomato Salsa
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Three Cheese Chicken Quesadilla $5.29
Grilled Chicken, Cheddar, White American & Smoked Cheese Blend
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Three Cheese Quesadilla $4.29
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
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Toasted FlatbreadsServed with a choice of side.
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Chipotle Chicken Club $6.19
Bacon, Tomatoes, Romaine, Pepper Jack & Chipotle Mayo
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Chicken Pesto $6.19
Tomatoes, Shredded Parmesan, Mozzarella & Pesto
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Chicken Bacon Ranch $6.19
Bacon, Tomatoes, Romaine, Cheddar & Lite Ranch
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Signature Wraps & BowlsServed with a choice of side.
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Hummus Veggie $8.19
Hummus, Smashed Avocado, Pepper Jack Cheese, Romaine, Kale and Spinach Blend, RIce, Black Beans, Pickled Red Onions, Tomatoes & Lite Ranch
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Baja Chicken $8.19
Rice, Black Beans, Smashed Avocado, Romaine, Pickled Red Onions, Cheddar & Roasted Tomato Salsa
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Buffalo Chicken $8.19
Tomatoes, Romaine, Mozzarella, Buffalo Sauce & Lite Ranch
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Supergreen Caesar Chicken $8.19
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps and Caesar.
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Caribbean Jerk Chicken $8.19
Rice, Black Beans, Cheddar, Roasted Pineapple Salsa, Romaine & Jerk Sauce
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Thai Chicken $8.19
Carrots, Sesame Seeds, Wontons, Cilantro, Scallions, Romaine & Thai Peanut Sauce
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Toasted SandwichesServed with a choice of side.
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Caprese Chicken Sandwich $8.19
Grilled Chicken, Fresh Mozzarella, Parmesan, Tomato, Pesto & Balsamic Glaze
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Turkey Bacon Ranch $8.19
Bacon, Tomatoes, Romaine and Spinach Blend, Swiss & Lite Ranch on Ciabatta
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Ultimate Club $8.19
Ham, Turkey, Bacon, Swiss, Shredded Parmesan, Tomatoes, Romaine and Spinach Blend & Chipotle Mayo on Ciabatta
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All Day Breakfast
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Southwest Wrap $4.99
Eggs, Grilled Chicken, Pepper Jack Cheese, Tomatoes, Spinach & Chipotle Mayo
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All American Wrap $4.99
Eggs, Ham, Bacon, Cheddar & Mozzarella Cheese
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Peanut Butter Banana Crunch Flatbread $4.99
Peanut Butter, Banana, Granola & Honey. Vegetarian
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Kid's Menu
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Big Kahuna Kid's Combo $7.28
Kid's food item with choice of side & 12 oz kid's smoothie.
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Bigger Kahuna Kid's Combo $8.28
Kid's food item with choice of side & 24 oz kid's smoothie.
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Kid's Cheese Quesadilla $4.29
Served with choice of side.
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Kid's Chicken Quesadilla $5.29
Served with choice of side.
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Kid's Ham & Cheddar Wrap $4.29
Served with choice of side.
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Kid's Turkey & Cheddar Wrap $4.29
Served with choice of side.
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Kid's Smoothie $3.29
Choice of 12 oz. of 24 oz.
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Sides and Cookies
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Chips $1.29
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Chocolate Chunk Cookie $1.29
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Snickerdoodle Cookie $1.29
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Kale & Apple Slaw $1.29
House-made kale & apple slaw.
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Whole Fruit $1.29
Choice of banana or apple
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Menu for Tropical Smoothie Cafe provided by Allmenus.com
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