The Kitchen by Be Well - Birmingham

Alfalfa, ashwagandha, barley, BCAA, beet, bentonite, black ant, camu camu, cardamon, chamomille, collagen protein, ginko biloba, ginseng, goji berry, gotu kola, he shou wu, horny goat weed, kava, matcha, Merlin's magic, moringa, mushroom blend, passion flower, prebiotic, probiotic, suma, valerian, watermelon, vanilla protein powder, coconut water, almond mylk, strawberry, blueberry, banana, apple, ginger - Served in Be Well Tumbler

Banana, spinach, almond butter, chlorella, spirulina, almond mylk

Avocado, banana, spinach, apple, mango, pineapple, vanilla bean, almond mylk

Strawberry, blueberry, banana, orange, almond butter, spinach, almond mylk

Strawberry, banana, almond paste, cacao, cinnamon, maca, coconut, almond mylk

Cold brew, almond milk, banana, chocolate protein, and cinnamon

Choose 1 Base + 3 Fruit

Strawberry, blueberry, apple, coconut, mango, pineapple, hemp, honey, coconut water, almond mylk

Pineapple, apple, orange, lemon, coconut, banana, spinach, kale, coconut water

Coconut, lemon, mango, pineapple, banana, kale, chlorella, spirulina, coconut water

Banana, cinnamon, vanilla, almond butter, maca, coconut, currants, pineapple, vanilla protein powder, almond mylk

Matcha, banana, mango, spinach, almond mylk

Carrot, turmeric, lemon, ginger, banana, pineapple, almond mylk

Coconut, banana, strawberry, agave, cinnamon, MCT oil, cayenne, Himalayan sea salt, Nakee Butter, chocolate protein powder, almond mylk

Banana, strawberry, peanut butter cinnamon, coconut, salt, chocolate protein powder, cayenne, almond mylk

Strawberry, blueberry, banana, mango, vanilla, almond mylk

Strawberry, blueberry, banana, cayenne, kale, spinach, shilajit, acai, maca, cacao, goji berries, coconut water

Banana, pineapple, cacao, Himalayan sea salt, coconut water

Cacao, apple, banana, honey, cinnamon, almond butter, almond mylk

Strawberry, banana, mango, spinach, goji berries, cacao, almond mylk

Strawberry, blueberry, banana, mango, vanilla protein powder, almond butter, coconut water, almond mylk

Almond Mylk, Banana, Chocolate Protein, Cacao Powder, Peanut Butter

Celery, apple, kale, lemon, ginger

Cucumber, celery, apple, kale, parsley, lemon, ginger

Carrot, Apple, or Orange

Celery

Apple, orange, lemon, carrot, sweet potato, cinnamon

Coconut, banana, chocolate protein powder, almond butter, coconut water Topped with: Coconut flakes, cacao nibs, gluten-free granola, almond butter

Oatmeal, currants, banana, apple, almond butter, cinnamon, honey

Apple juice, acai, banana, cacao, almond butter Topped with: Strawberry, banana, granola, cacao nibs

Oatmeal, cacao, banana, strawberry, hemp seeds, currants, honey

Pitaya, strawberry, almond butter, almond mylk Topped with: Strawberry, banana, coconut flakes, granola

Apple juice, acai, banana Topped with: Banana, strawberry, blueberry, granola, honey

Apple juice, pitaya, acai, banana Topped with: Strawberry, blueberry, banana, granola, honey

Apple juice, pitaya, pineapple, mango Topped with: Strawberry, blueberry, banana, coconut flakes, granola, honey

Everything bagel, avocado, tomato, red pepper flakes, balsamic glaze

Bagel and Cream Cheese

Chicken, Sliced cheddar cheese, sliced tomato, romaine, ranch, Bagel

Egg bagel, egg, cheddar cheese, cream cheese

Egg bagel, egg, vegan sausage, cheddar cheese, tomato, avocado

Everything bagel, tuna, tomato, pickles, cheddar

Avocado, spinach, cucumber, tomato, vegan cheddar cheese, salt, red pepper flakes

Romaine, avocado, parmesan cheese, tomato, Caesar dressing, tortilla

Cheddar and Parmesan Cheese

Chicken, cheddar cheese, tomato, romaine, ranch, pita or wrap

Nakee butter, banana, strawberry, honey, Jessica's granola, tortilla

Egg white, cheddar cheese, avocado, tomato, Himalayan sea salt, black pepper, tortilla

Tortilla, peanut butter, banana, strawberry, gluten-free granola

Avocado, spinach, parmesan, pickles, red pepper flakes

Tuna, mayonnaise, celery, lemon, tomato, romaine, black pepper, Himalayan sea salt, pita

Sliced Turkey breast, cream cheese, avocado, tomato, ranch, Himalayan sea salt, black pepper, tortilla

Avocado, cheddar cheese, cucumber, tomato, spinach, red pepper flakes, tortilla

Romaine, avocado, parmesan cheese, tomato, Caesar dressing, tortilla

Cheddar, parmesan, tortilla

Chicken, Cheddar, Tomato, Romaine Lettuce, Ranch

Nakee Butter, banana, strawberry, honey, Jessica's Gluten Free granola, tortilla

Egg white, cheddar cheese, avocado, tomato, tortilla

Tortilla, peanut butter, banana, strawberry, gluten-free granola

Avocado, spinach, parmesan, pickles, red pepper flakes

Tuna, Mayonnaise, Celery, Lemon, Tomato, Romaine

Juicy Hamburger stacked on our delicious bun topped with cheese - eat it plain or topped with your choice of items

Grilled Juicy Chicken breast on a delicious bun with your choice of topping

2 juicy Hamburger patties on our delicious bun topped with cheddar cheese - eat it plain or top it with your choice of items

2 Juicy Hamburgers stacked on our delicious bun plain or topped with your choice of items

Juicy Hamburger stacked on our delicious bun plain or topped with your choice of items

Brioche egg, vegan sausage, cheddar cheese, tomato, avocado

Our famous Tuna on a bun with your choice of topping

Veggie-burger on our delicious bun plain or topped with your choice of items

Avocado, cheddar, cucumber, tomato, spinach, red pepper flakes

Romaine, parmesan, tomato, avocado, Caesar

Ceasar Wrap and Smoothie

Choose a Pita and a Smoothie

Choose a Wrap and a Smoothie

Espresso with Hot Water

High quality Spring Water

Coffee, ghee, MCT oil, honey, choice of milk

Chaga mushrooms are rich in antioxidants and may have several potential health benefits. Consuming may help reduce oxidative stress, lower "bad" cholesterol , and support immune function. The taste is that of a black tea - This tea contains no caffeine

Lemon, ginger, honey, apple cider vinegar, cayenne, chaga tea

Cracked on site per order from our fresh young tai coconuts

Black Coffee with Whipped Cold Foam

Locally roasted for The Kitchen by Be Well - Elegant taste freshly brewed dark roast drip coffee

Locally roasted for The Kitchen by Be Well - Elegant taste freshly brewed dark roast drip coffee

Locally roasted for The Kitchen by Be Well - Elegant taste freshly brewed dark roast drip coffee

Creamy Italian Espresso

Cacao, hemp, honey, coconut oil, vanilla, cinnamon, cayenne, oats

Quality Chai mixed with your choice of cream, skim or oat milk to bring you a deep elegant flavor

Quality Chai mixed with your choice of cream, skim or oat milk to bring you a deep elegant flavor

Quality Matcha mixed with your choice of cream, skim or oat milk

Quality Matcha mixed with your choice of cream, skim or oat milk

Quality Chai mixed with your choice of cream, skim or oat milk for a delightfully luxurious flavor

Quality Chai mixed with a shot of coffee and your choice of cream, skim or oat milk

Espresso and your choice of milk - optional flavor or sweetener add on

Quality Matcha mixed with your choice of cream, skim or oat milk

Quality Matcha mixed with a shot of coffee and your choice of cream, skim or oat milk

Espresso and your choice of milk - optional flavor or sweetener add on

Culinary grade Matcha mixed with filtered hot water

Tonic, Espresso, Orange

Celery, turmeric, ginger, pineapple, apple cider vinegar

Charge for Cup or cup of water

For items with Regular Granola Upgraded to Gluten Free Granola

Chocolate(Vega), Vanilla (Vega), or Natural (Sun Warrior)

Side of Dressing in a 2oz cup

Mini Pretzel Braids

Mini Pretzel Braids

Mini Pretzel Braids

Mini Pretzel Braids

Adding this to a drink 1 OZ