Sweet Water Cafe

Whole wheat pita bread, spread with our house-made pesto and loaded with feta cheese, chopped spinach, tomatoes and grilled red onions.

Cafe-made hummus served with your choice of crisp sourdough bread chips or corn tortilla chips.

Two organic whole wheat tortillas grilled with jack cheese, spinach, mushrooms, onions and bell peppers. Served with Cafe-made salsa.

Organic corn tortilla chips layered with real monterey jack cheese, organic black beans, tomatoes, onions and bell peppers. Served with a cup of our own cafe-made salsa. Add chicken or sausage $4.00.

Crisp romaine lettuce tossed with a fresh seasonal blend of raw and steamed vegetables, herbed croutons, shredded parmesan cheese and our own from-scratch caesar dressing.

Classic caesar salad made with our own from-scratch caesar dressing. Add grilled chicken $4.00.

A classic sweet water favorite. Mixed baby greens topped with crunchy chopped cauliflower, raisins, crumbled bleu cheese and freshcut orange segments. Paired with our sweet and tangy raspberry vinaigrette. Add grilled chicken $4.00.

Fresh vegetables tossed with whole grain quinoa, chick peas and lemon juice over spinach with toasted sunflower seeds and tahini dressing. Served with organic corn tortilla chips in place of bread.

Organic mixed baby greens, alfalfa sprouts, carrot, tomato and cafe-made croutons. Small, large.

One vegetarian and one meat soup made from scratch. Ask your server for today's selection.

Hand-cut seasonal veggies sauteed with our special pineapple-ginger sauce and served over a bed of organic brown rice. Your choice of grilled chicken breast or tofu.

Cajun spiced chicken breast with tomatoes, mum's tomato salad, black beans and jack cheese in two whole wheat tortillas. Served with a side of organic corn chips, salsa and sour cream.

Organic brown rice with lightly seasoned organic black beans, fresh steamed vegetables and a warm cup of our homemade salsa.

Vollwerth's thick sliced hickory smoked bacon on our cinnamon raisin wheat bread with sliced tomato, lettuce and honey thyme mayonnaise.

A cajun-seasoned chicken breast on buttery toasted italian bread with swiss and cheddar cheese, sprouts, green onions and tahini dressing.

Thick sliced roast turkey breast on russian rye toast with bleu cheese, grilled red onions and roasted red peppers.

Sprouts, fennel, sliced red onions, fresh red peppers and our own classic hummus on toasted oatmeal wheat with a side of tahini dressing.

Our own grain and lentil patty with tomato, pesto, baby greens, sprouts, swiss cheese and thai-garlic dressing on toasted three seed.

Cafe-made pesto, sliced tomatoes and jack cheese on garlic-grilled oatmeal wheat.

Thick sliced natural turkey breast with lightly sweetened cranberries, romaine lettuce, honey-thyme mayonnaise and cheddar. Grilled on russian rye.

1/3 lb. patty of grass-fed U.P. ground beef, served on a toasted oatmeal wheat bun with romaine, tomato, sprouts, grilled onion, mayo and jack cheese. Add bacon $2.00.

Our own salsa made from scratch, served with organic corn tortilla chips.

Fresh tomatoes marinated in lemon, olive oil, parsley, green onions, green chilies and anise. Served with cafe-baked french sourdough for dipping.

Handcut Idaho potatoes grilled with olive oil and your choice of cajun, curry, tuscan or salt and pepper seasoning.

Cup of mixed greens served with your choice of cafe- made dressing.

Hand-cut medley of seasonal fruit.

Your choice of half of our cranberry cheddar turkey, mike's BLT or pesto grilled cheese sandwich, paired with a cup of from-scratch soup or mixed baby greens.

Your choice of half of our cranberry cheddar turkey, mike's BLT or pesto grilled cheese sandwich, a cup of from-scratch soup and mixed baby greens.

A traditional preparation of corn tortillas baked in our own house-made enchilada sauce with hearty mixture of vegetables, black beans and sweet potato. Topped with melted cheddar cheese and served with brown rice and sour cream.

Thick chunks of tender, braised, locally-farmed beef, simmered in a mushroom cream sauce, accompanied by colorful herb-roasted potatoes and a seasonal vegetable.

Your choice of light or dark meat bone-in chicken, from labar farm in manistique, roasted with a tangy sauce of fresh lemon and herbs. Served with herb-roasted potatoes and a seasonal vegetable selection.

Linguine pasta tossed with a chunky bolognese sauce featuring bacon and organic ground beef and sausage. Accompanied by garlic sourdough toast and seasonal vegetables.

A fresh, delicious salad with slices of avocado and cantaloupe, red onion and roasted red peppers tossed in a cafe-made mint-yogurt dressing. Served over spinach and topped with toasted walnuts.

Seared in a fiery coating of polish fire hot sauce. Accompanied by our cool and creamy thai garlic dressing.

Baked with a rich topping of garlic and shaved fennel.

Delicately seasoned with citrus and fresh herbs, baked in a parcel of parchment paper.

A kid size portion of one whole wheat tortilla folded over melted monterey jack cheese. Served with fresh fruit and your choice of salsa or black beans.

Corn chips covered in monterey jack cheese with a side of cafe-made salsa.

Child size portion of buttered noodles topped with parmesan and melted monterey jack cheese, with a side of steamed vegetables.

A half-sandwich of monterey jack cheese on oatmeal wheat bread, served with fresh fruit.

A half sandwich of natural peanut butter and our cafe-made strawberry jam on oatmeal wheat, served with fresh fruit.

Five ounces of naturally raised lean ground beef from seeds and spores family farm, served on a cafe-made oatmeal wheat hamburger bun with monterey jack cheese.

Orange, carrot or grapefruit juice. Made fresh to order.

Apple, cranberry, cherry cider, tomato.

Corn syrup free. Clementine, blackberry, pomegranate.

Spiced tea and milk over ice.

Japanese kukicha twig tea. Naturally decaffienated.

Jilbert's 2%, skim, chocolate or edensoy non-dairy soy milk.

Frozen blended strawberries and cherry cider. No added sugar. Seasonal.

Made here from whole lemons, real sugar and garden-fresh mint. Seasonal.

Organic, fair trade custom blend of italian & french roast beans. Our organic, fair trade decaf is a swiss water process french roast.

A rich, dark and strong european coffee with a thin layer of crema.

Espresso, steamed milk and milk froth.

Two shots of espresso and steamed milk.

A latte sweetened with honey and almond.

A latte sweetened with pure whipped maple syrup.

Espresso and coffee.

Two shots of espresso, steamed chocolate milk and real whipped cream.

Two shots of espresso in our rich european hot cocoa.

Coffee and steamed milk.

Spiced honey- sweetened tea and steamed milk.

Steamed chocolate milk and real whipped cream.

Steamed chocolate milk, rich dutch chocolate and real whipped cream.

Organic, naturally decaffeinated japanese kukicha twig tea. bottomless pot.

Organic loose leaf teas: sencha green, jasmine green, earl grey, decaf earl grey, english breakfast, chamomile, spearmint or peppermint.

Squeezed to order. no preservatives.

Apple, cranberry, cherry cider or tomato. 100% juice.

A warm cup of cocoa made with milk and topped with real whipped cream.

Jilbert's 2%, skim, chocolate or organic soy.

Fresh tomatoes marinated in lemon juice, olive oil, parsley, green onions, green chiles and anise.

Cafe-made hummus served with organic corn tortilla chips.

Our own salsa made from scratch, served with organic corn tortilla chips.

A classic sweet water favorite. Organic mixed baby greens topped with crunchy cauliflower, raisins and fresh-cut juicy orange segments. Served with our raspberry vinaigrette dressing request without bleu cheese. Add chicken $4.00.

Fresh vegetables tossed with whole grain quinoa, chick peas and lemon juice, served over spinach with toasted sunflower seeds and tahini dressing.

Crisp romaine lettuce and fresh parmesan tossed with steamed and raw seasonal veggies in our from-scratch caesar dressing. Add chicken $4.00.

Classic salad of crisp romaine lettuce, fresh grated parmesan and our house caesar dressing. Add chicken $4.00.

Organic mixed baby greens, alfalfa sprouts, carrots and tomatoes. Served with your choice of raspberry vinaigrette, ranch, creamy tahini, feta greek or thai garlic dressing. Add chicken $4.00.

Organic corn tortilla chips layered with real monterey jack cheese, organic black beans, tomatoes, onions and bell peppers. Served with a cup of our own cafe-made salsa. Add chicken or sausage $4.00.

Organic brown rice with lightly seasoned organic black beans, fresh steamed vegetables and a warm cup of our cafe-made salsa.

Hand-cut seasonal veggies sauteed with our special pineapple-ginger sauce and served over a bed of organic brown rice. Served with your choice of grilled chicken breast or tofu.

Two locally raised eggs cooked any style, seasoned grilled potatoes and michigan bacon or local seeds and spores farm sausage.

Sausage, tofu, broccoli, tomatoes and onions cooked in our own special sauce and served with seasoned grilled potatoes.

Grilled potatoes tossed with arame sea vegetable, sesame oil, braggs liquid aminos, green onions, mushrooms, broccoli, bell peppers and spinach, on a bed of organic mixed baby greens.

Two eggs cooked over easy and served over a bed of organic baby greens with chopped bacon, green onions, tomatoes, served with a side of grilled potatoes. Request yours without bleu cheese.

Two locally raised eggs cooked any style, topped with sour cream and our bold ranchero sauce. Served with organic black beans, brown rice and corn tortilla chips.

Real U.P. maple syrup-sweetened yogurt served over fresh fruit and topped with walnuts or toasted almonds.

Two locally raised eggs served any style with your choice of seasoned grilled potatoes.

Pesto, roasted red peppers, mushrooms, sprouts and swiss cheese.

Ham, monterey jack cheese, onions and red and green bell peppers.

Meat: choose one - bacon, ham, sausage, tofu. Cheese: choose one - white cheddar, monterey jack, feta, swiss. Veggie: choose two - mushroom, onion, spinach, tomato, broccoli or red and green bell peppers.

Hand-cut potatoes grilled with olive oil and seasoned with cajun, curry, our special tuscan blend or salt & pepper.

Four slices of thick-cut bacon from vollwerth in hancock, MI.

Two patties of organic pastured pork from seeds and spores farm.

Mix of hand-cut seasonal fresh fruit.