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Benihana Maple Grove
1040 - 1120 calories.
0-170 calories.
110 calories.
0 calories.
Soy, sesame and lemon. 110 calories.
Served warm and sprinkled with sea salt. 120 calories.
Sauteed with garlic butter and spicy teriyaki sauce. 378 calories. Spicy.
Onions, seaweed salad, sweet soy sauce, cucumber and lemon. 145-305 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Bell pepper, onion, asparagus, carrots and shiitake mushroom. 590 calories.
Spicy sesame soy dipping sauce. 200 calories.
Tuna*, salmon*, snapper*, yellowtail* and shrimp nigiri. 220 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Tuna*, salmon* and snapper*. 140 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Crunchy tempura shrimp, carrot, asparagus and onion. 500 calories.
Hint of butter and lemon served with our homemade ginger sauce. 60 calories.
Tempura soft shell crabs, momiji, scallion and ponzu sauce. 290 calories.
Seared sashimi grade tuna served with ponzu sauce. 130 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Crunchy sesame rice balls, jalapeno, cilantro, drizzled with soy chili sauce. 290 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Yellowtail*, jalapeno, cilantro and chili ponzu sauce. 190 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
25-50 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
10-30 calories.
35-55 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
10-30 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
10-30 calories.
35-55 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
60-80 calories.
20-40 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
40-65 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
30-50 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
15 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
California roll? with an assortment of fresh nigiri (570 calories). Served with Benihana salad (90 calories) and miso soup (35 calories). ?Kani kama crab and kani kama crab mix contain imitation crab. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
1 tuna* roll with an assortment of fresh nigiri (610 calories). Served with Benihana salad (90 calories) and miso soup (35 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
An assortment of fresh sashimi served with steamed rice (630 calories). Served with Benihana salad (90 calories) and miso soup (35 calories).*We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
An assortment of fresh sashimi served with steamed rice (850 calories). Served with Benihana salad (90 calories) and miso soup (35 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.sk of foodborne illness, especially if you have certain medical conditions.
Includes: 2 California Rolls, 1 Spicy Tuna Roll, 1 Shrimp Crunchy Roll, 1 Rainbow Roll and 1 Shrimp Lover's Roll.
Includes: 2 California Rolls, 1 Spicy Tuna Roll, 1 Shrimp Crunchy Roll, 1 Rainbow Roll, 1 Shrimp Lover's Roll, 1 Dragon Roll and 1 Las Vegas Roll.
Includes: 2 California Rolls, 1 Spicy Tuna Roll, 1 Shrimp Cruchy Roll, 1 Rainbow Roll, 1 Dragon Roll and 20 Pieces of nigiri.
1 Shrimp Lover roll, 1 Alaskan roll, 1 Spicy Tuna roll, 1 Philadelphia roll, 1 California roll, 1 Las Vegas roll
1 Shrimp Lover roll, 1 Alaskan roll, 1 Spicy Tuna roll, 1 Philadelphia roll, 1 California roll, 1 Las Vegas roll
Tenderloin* and mushrooms lightly seasoned and grilled to perfection (250 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Chicken breast grilled with mushrooms in a special homemade teriyaki sauce (370 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Chicken breast grilled with green onions and mushrooms in a special spicy homemade sauce (360 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Chicken breast and mushrooms grilled with butter and sesame seeds (280 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
New York strip steak* and mushrooms hibachi grilled to your specification (230 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Thinly sliced steak*, scallions and mushrooms grilled in a homemade teriyaki sauce (290 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
8.5 oz. of center cut tenderloin* and mushrooms lightly seasoned and grilled with garlic butter (360 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Hibachi shrimp grilled to perfection (200 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Grilled colossal shrimp, calamari and tender sea scallops (290 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Colossal shrimp lightly seasoned and grilled with lemon and butter (190 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Sesame crusted tuna steak* with tomato, avocado and edamame in a white balsamic sauce. Served medium rare (460 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Hibachi grilled salmon served with a savory avocado tartar sauce, with sauteed shiitake mushrooms and asparagus in garlic butter. Served with sauteed udon noodles (670 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Tender sea scallops grilled hibachi style with butter and lemon (140 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Grilled cold water lobster tail with grilled sea scallops and colossal shrimp (250 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
2 cold water lobster tails grilled with butter and lemon (130 calories). Served with Benihana onion soup (25 calories), Benihana salad (90 calories), hibachi shrimp appetizer (40 calories), hibachi vegetables (40 calories), homemade dipping sauces (10-170 calories), steamed rice (300 calories), and Japanese hot green tea (0 calories).
Soy pork broth (tonkotsu soy), ramen noodles, 6 pieces of seared pork chashu, naruto, half of a soft boiled egg, green onions, baby spinach, sesame seeds, and nori.
Soy pork broth (tonkotsu soy), ramen noodles, 3 pieces of seared pork chashu, half of a soft boiled egg, naruto, green onions, garlic chips, hot red chili garlic, sesame seeds, and nori. Spicy.
Soy pork broth (tonkotsu soy), ramen noodles, half of a soft boiled egg, naruto, green onions, sesame seeds, and nori.
600 calories.
500 calories.
270 calories.
2770 calories.
2880 calories.
960 calories.
1240 calories.
160 calories.
2,880 calories.
1760 calories.
2,770 calories.
The original Benihana classic. Grilled chicken, rice, egg and chopped vegetables with garlic flavored butter. 440 calories.
470 calories.
250 calories.
This homemade Benihanan specialty has been a favorite since 1964. 25 calories.
A delicious blend of miso, green onion and tofu. 35 calories.
Crisp greens, red cabbage, carrots and grape tomatoes in a homemade tangy ginger dressing. 90 calories.
70 calories.
140 calories.
90 calories.
80 calories.
60 calories.
10 calories.
180 calories.
70 calories.
100 calories.
330 calories. ?Kani kama crab and kani kama crab mix contain imitation crab.
180 calories.
90 calories.
120 calories. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
280 calories.
440 calories.
120 calories.
Chicken breast and mushrooms with butter and sesame seeds (200 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories).
Tenderloin* and mushrooms lightly seasoned and grilled to perfection (200 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Chicken breast grilled with green onions and mushrooms in a special spicy homemade sauce (260 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories).
Teriyaki beef* with green onions and mushrooms grilled in a homemade teriyaki sauce (160 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Tender sea scallops grilled hibachi style with butter and lemon (90 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories).
Hibachi shrimp grilled with butter and lemon (150 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories).
Japanese sauteed noodles with vegetables in a special sauce. Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
New York strip steak* and mushrooms teppanyaki grilled to your specification (200 calories). Served with Benihana soup (25 calories), hibachi vegetables rice (410 calories) and hibachi vegetables (40 calories). *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
*We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Served with soup (25 calories), Benihana salad (90 calories), edamame (64 calories), sashimi* (70 calories), 1/2 California roll? (210 calories), shrimp and vegetable tempura (161 calories), steamed rice (300 calories) and fresh fruit (35 calories). ?Kani kama crab & kani kama crab mix contain imitation crab. *We are required by the Health Department to inform you that the items indicated contain raw fish and consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Menu for Benihana Maple Grove provided by Allmenus.com
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