Sunflower seeds, spring wheat, red winter wheat, rye, honey, and buttermilk.

Cinnamon and vanilla.

Made from buttermilk, which contains less than 1% fat.

Mushroom, basil, garlic, tomato, and low-fat mozzarella.

Tomato, spinach, fresh basil, and pine nut.

Nitrate-free ham with cheddar-Jack cheese.

Turkey sausage, tomato, potato scrambled eggs, red onion, red and green bell peppers, low-fat mozzarella, sour cream, and green onion.

Sustainable Antarctic salmon, potato, red onion, red and green bell pepper, poached eggs, chilies, radish, cilantro, and red pepper aioli.

Whole wheat tortilla, scrambled eggs, adzuki and pinto beans, roja, cheddar-jack cheese, potato, sour cream, guacamole, radish, cilantro, and chilies.

Choice of muffin, scone or lemon pound cake, coffee or fresh juice, and fresh fruit.

Milk, raisins, and brown sugar. Vegetarian.

Old fashioned oats, sunflower seeds, sesame seeds, raisins, and honey.

Spinach, mushrooms, green onion, pinto and adzuki beans, scrambled eggs, cheddar-jack cheese, guacamole, sour cream, chilies, radish, and cilantro.

Choice of nitrate-free bacon, nitrate-free ham, or turkey sausage, two eggs any style and roasted potatoes.

Flour tortillas, scrambled eggs, red onion, red and green bell peppers, cheddar-Jack cheese, shredded lettuce, chilis, radish, cilantro, sour cream, guacamole and salsa.

Homemade granola, low-fat vanilla yogurt, mango, kiwi, and strawberry.

6 seed ciabatta, avocado puree, avocado, feta, poached eggs, and radish with choice of breakfast salad or fruit.

Pinto and adzuki beans, quinoa, pico de gallo, 2 eggs any style, avocado, cilantro, and lime.

Choice of buttermilk cake, 10 grain cake, or French toast, 2 eggs any style, and fresh fruit.

Greens, craisins, feta cheese and, candied pecans.

Orange, lemon mint, or pomegranate.

Ginger ale, root beer.

Ginger, orange mango mint lime, blueberry hibiscus.

Corn tortilla chips, adzuki and pinto beans, cheddar-Jack cheese, chilies, radish, sour cream, chipotle sour cream, cilantro, guacamole and salsa. Vegetarian. Add toppings for an additional charge.

Squash bruschetta, balsamic reductions and cranberry walnut bread.

Flour tortillas, grilled chicken, cheddar-Jack cheese, lettuce, chilies, radish, cilantro, sour cream, guacamole, and salsa.

Grilled chicken, peanut sauce, carrot, red and green bell peppers, red onion, cilantro, low-fat mozzarella, and roasted peanuts.

Artichoke hearts, spinach, jicama, sour cream, mayonnaise, Parmesan cheese, and spices. Served with toasted naan bread. Vegetarian.

Cranberry walnut batard, 6 seed ciabatta, and everything-seasoned crackers served with house-made hummus. Vegetarian.

Made from scratch daily with vegetable stock, Anasazi beans, and garden vegetables. Vegetarian.

Fresh spinach, tahini poppyseed dressing, caramelized pecans, mango, jicama, and red bell pepper. Vegetarian.

Organic baby kale, wild arugula, organic quinoa, carrot, cucumber, red bell pepper, edamame, avocado, sunflower sprouts, chia seeds, with citrus vinaigrette. Vegetarian. Add toppings for an additional charge.

All-natural chicken, mayonnaise, romaine, spinach, tomato, cucumber, sunflower sprouts, sprouted beans, avocado, egg, and Kalamata olives, with tahini poppyeseed dressing.

Wedge of romain, herb tabouleh, hummus, cucumber, tomato, Kalamata olives, and feta cheese with Greek vinaigrette served with toasted naan bread.

Romaine, tomato, blue cheese, raisins, corn, bacon, grilled chicken, baked flour tortilla strips with cilantro vinaigrette.

Wild rice, roasted beets, mushrooms, sundried tomatoes, kale, and pears warmed and finished with dried cranberries and goat cheese. Vegetarian.

Brown sage butter, baby kale, Brussel sprouts, goat cheese, and pomegranate seeds. Vegetarian.

Baby kale, brussel sprouts, carrot, wild rice, roasted squash, goat cheese, pomegranate seeds, toasted almonds, lemon parsley vinaigrette.

Choice of: cashew chicken salad, almond tuna salad, turkey and provolone, or Good Earth veggie, and choice of soup or salad.

All-natural chicken, mayonnaise, cashews, and shredded lettuce.

All-natural chicken salad served hot and open faced with sliced tomato and cheddar-Jack cheese.

Dolphin-safe tuna, mayonnaise, almonds, and shredded lettuce.

Dolphin-safe tuna salad served hot and open faced with sliced tomato, pickle, and low-fat mozzarella.

Spinach, red pepper, avocado, cucumber, tomato, sunflower sprouts, tomato spread, and Swiss cheese. Vegetarian. Add toppings for an additional charge.

Grilled chicken, jasmine rice, napa slaw, and spicy peanut sauce wrapped in a flour tortilla.

Wild Acres all-natural, smoked turkey breast, nitrite-free bacon, lettuce, avocado, tomato, and mayonnaise on toasted sourdough.

Peterson farms grass-fed beef.

Grass-fed bison from Northstar Bison in Rice Lake, WI.

Peterson Farms grass-fed beef, caramelized onions, portobello mushrooms, avocado, Gruyere cheese, sunflower sprouts, and red pepper aioli.

House-made vegetarian burger of adzuki and pinto beans, sunflower and sesame seeds, cashews, and vegetables.

Plant-based patty made from soy and potato proteins, coconut, and sunflower oils. Vegetarian.

Carrot, broccoli, pea pods, cauliflower, yellow squash, water chestnuts, mushroom, red bell pepper, celery, almonds, with jasmine and brown rice. Vegetarian. Add toppings for an additional charge.

Wild Acres all-natural ground turkey, spinach, basil pesto, and bread crumbs, roasted red pepper sauce, gingered yams, broccoli and cranberry chutney.

Whole wheat tortilla, adzuki and pinto beans, brown rice, roja, red and green bell peppers, red onion, cheddar-Jack cheese, shredded lettuce, chilies, radish, cilantro, sour cream, guacamole, and salsa. Vegetarian. Add toppings for an additional charge.

Grilled teriyaki-marinated, locally raised chicken breast, mango salsa, gingered yams, broccoli, and teriyaki sauce.

Bok choy, red and green bell peppers, red onion, broccoli, basil, coconut, Indian curry sauce, jasmine rice, and mango chutney. Vegetarian. Add toppings for an additional charge.

Pan-seared with wild rice pilaf, acorn squash, wilted spinach, and baby kale, pomegranate seeds, and pomegranate molasses.

Vegetarian.

Vegetarian.

Vegetarian.

Vegetarian.

Vegetarian.

Orange and pineapple.

Strawberry, apple, and orange.

Cranberry, apple, and orange.

Pineapple and ginger.

Orange and wheatgrass.

Carrot and orange.

Beet, wheatgrass, and carrot.

Strawberry, banana, and orange.

Mango, pineapple, banana, and pina colada.

Raspberry, strawberry, blueberry, banana, and apple juice.

Carob powder, banana, nuts, and coconut.

Pineapple, banana, and coconut.

Granola, strawberry, banana.

Peanut butter and carob powder.

Lemon, fresh apples, and strawberry, raspberry, or blueberry. Add toppings for an additional charge.

Kale, spinach, apple, lemon, and ginger. Add toppings for an additional charge.

A shot of wheat grass - straight up.

Spinach, lemon, apple.

Grapefruit, strawberry, ginger, mint.