Sweet cherry, spicy clove, caramel and molasses.

Rootbeer is creamy, bold and smooth.

Scrambled whole eggs, lightly seasoned sweet potato bites, homemade turkey sausage patty and cherry tomatoes over a light bed of spinach.

Turkey sausage, spinach and apple and served with roasted sweet potatoes.

Turkey sausage mixed with eggs, spinach, red bell pepper, squash, mushrooms and served with a side of rosemary red potatoes.

Seasoned organic grass fed beef, eggs, carrots, cabbage, new potatoes, red bell peppers and scallions.

Egg whites, turkey sausage, Vermont cheddar cheese, all in a gluten free wrap with a side of seasoned potatoes. Gluten Free.

Served over a bed of egg whites and spinach garnished with cherry tomatoes.

Sweet potato pancakes with a side of honey.

A blend of chicken, black beans, egg, feta cheese, tortillas and salsa.

Steel cut oats with chopped walnuts, blueberries and a touch of cinnamon.

Egg whites with ground flaxseed, dried blueberries, applesauce, raw stevia, vanilla, coconut oil, kosher salt, baking powder and water.

Blended coconut butter, coconut oil, lemon juice, vanilla, stevia and himalayan salt.

Cherry, coconut butter, coconut oil, cacao chip with almond extract, vanilla, stevia and himalayan salt bars.

Grilled chicken breast, Greek yogurt, squeezed lime juice, chopped cucumber and red onions, with just a touch of curry paste, served with celery stick and gluten-free crackers.

Cinnamon blended cottage cheese and Greek yogurt with a mix of seasonal fruit and granola.

Lettuce wraps, turkey breast roasted with garlic, pepper and spices wrapped in romaine lettuce leaves with red bell pepper slices and hummus on the side.

flax, egg white, apples, cinnamon and stevia. Apple cinnamon flax muffins.

A combination of all 3 muffins blueberry, pumpkin and apple along with 1 tablespoon of roasty toasty coconut bites and a side of mixed berries.

Cashew butter with sliced apples.

Nut bar is made of walnuts, pecans pumpkin seeds, almonds, dried unsweetened blueberries, cashews, honey, vanilla paste, coconut butter, stevia and salt.

Plates Greek yogurt and berries, pumpkin mini muffins with Greek yogurt for dipping.

Greek yogurt, add in a cacao plant based protein powder, strawberries, walnuts and liquid stevia. I

Celery sticks with golden raisins.

Plates pumpkin cranberry walnut parfait, vanilla Greek yogurt, unsweetened cranberries, pumpkin, protein, cinnamon, allspice, nutmeg, pumpkin pie spice and walnuts.

Hummus with raw red bell peppers, cucumbers and carrots.

Cage hard boiled egg with seasonal fresh fruit.

Pumpkin mini muffins with yogurt and gluten free oats.

Fruit drizzled with raw honey and cinnamon layered with cottage cheese and chopped pecans.

Pumpkin mini muffins with Greek yogurt for dipping.

Cheese with tomatoes, celery and cucumbers on the side.

Almonds, cashews, pecans, walnuts, sunflower seeds, cranberries, raisins, blueberries and mangos roasted with a hint of chili powder.

Roasted turkey breast, diced ham, romaine lettuce, diced tomatoes, boiled cage free egg, crumbled feta cheese and our own homemade balsamic.

Roasted chicken breast, romaine lettuce, diced tomatoes, red bell peppers, red onion, kalamata olives, diced cucumbers, feta cheese and dressing.

Roasted turkey, champagne vinegar, shallots, garlic, dijon mustard, olive oil, sea salt, baby spinach, feta cheese, almonds, apples, paprika, honey and apple cider vinegar.

Roasted chicken romaine and head lettuce, cabbage, Greek yogurt, red bell peppers, almonds, carrots, red onions, green onions, rice vinegar, sesame oil, salt, sesame seeds, black pepper, ginger, garlic and liquid stevia.

Contains diced broccoli and cauliflower, shredded carrots, sunflower seeds, golden and black raisins, fresh parsley, kelp granules, a touch of cayenne pepper, lemon and raw honey.

Finely chopped kale, mint, carrots, celery, tomatoes, cranberries and almonds, tossed with a multi-color quinoa and squeezed lemon and orange juice

Fine chopped kale, brussel sprouts, evoo, lemon juice, walnuts, feta cheese, carrots, onions, dijon mustard, garlic, kosher salt and black pepper

Romaine lettuce, chicken breast, oregano, garlic, onion, cucumber, bell pepper, red onion, feta cheese, kalamata olives, extra virgin olive oil, parsley, lemon juice, red wine vinegar, tomatoes, salt and pepper.

5 shrimp crusted in coconut and almond flour batter, roasted and then served over spring mix with bell peppers, tomatoes and pineapple with a sweet pepper pineapple dressing.

Chicken breast, low sodium chicken and vegetable stock, onion, bell pepper, poblano pepper, sharp white cheddar, Greek yogurt, turmeric, black pepper, garlic, tabasco, black beans, blue corn tortillas on side and cilantro

Chicken breast with an authentic southwest seasoning, roast and serve over a bed of zucchini noodles, onions, mushrooms and bell peppers tossed in a light olive oil with a dash of himalayan salt.

2 white corn tortillas and smothered in enchilada sauce. Drizzled with pesto yogurt and served over a bed of pesto cilantro rice.

Marinated Asian chicken (coconut aminos, sesame oil, honey) with brown rice pasta, cabbage, carrots, bell peppers, green beans, onions and cashews for crunch.

Lemon pepper chicken breast is chopped and sprinkled over a bed of squash, zucchini, carrots and kale. Served with a side of creamy sriracha sauce.

Tomato basil seasoned chicken breast served with a side of mushrooms, zucchini and bell peppers, served with a side of bruschetta tomatoes, balsamic vinegar, garlic and himalayan salt.

Baked spaghetti squash with turkey marinara sauce.

Louisiana cajun spiced turkey served with asparagus spears.

Pan roasted chicken with a hint of rosemary, roasted baby carrots and beets.

Chicken encrusted with ground pecans, served with a side of cauliflower mash and roasted broccoli florets.

Jalapenos, tomatoes, zucchini and cheese, topped with hearty tomato sauce and red bell pepper. Served on a bed of wild rice.

Slow roasted turkey, baby spinach, feta cheese and almonds in a gluten free wrap with dressing and a side of sliced apples.

Sage turkey meatballs with wild rice and roasted broccoli.

Hummus mixed with shredded chicken, red bell pepper, onion, carrots, cucumber and lettuce in a gluten free wrap.

Chipotle marinated chicken on skewers mixed with peppers, onions and yellow squash on a bed of wild rice.

Juicy clean herb roasted turkey served with our sweet potato mash and garlic roasted green beans.

Roasted chicken breast seasoned with our 6 pepper seasoning. Served over a small bed of brown rice with a side of roasted yellow squash and zucchini. We then included a side of our strawberry sriracha sauce.

Roasted carrots served with a side of our dijon horseradish dipping sauce.

Mixed with quinoa, spinach, mushroom and nutritional yeast to create a creamy dairy free stuffing. Wrapped in a brown rice wrap. Served with a side of roasted carrots.

iron steak strips, broccoli, mushroom and white onion blended with honey, garlic, soy sauce and toasted sesame seeds and serve it over brown rice.

shredded pork tenderloin spiced with ancho chili powder and cabbage slaw in a cabbage leaf with a salsa verde.

Pure plates beef tenderloin steak with fire roasted veggies combines garlic seasoned grass-fed, flat iron steak sliced thin and served with fire roasted cauliflower and carrots.

Pure plates beef tenderloin steak with fire roasted veggies combines garlic seasoned grass-fed, flat iron steak sliced thin and served with fire roasted cauliflower and carrots.

Roasted pulled pork tossed in a chipotle yogurt BBQ sauce served with a side of quinoa, mixed vegetable and topped with healthy slaw.

ground bison, tomato, bay leaf, garlic, jalapeno, paprika, cayenne pepper, black beans, dark chili powder, gluten free beer, cumin, black pepper, tomatoes, parsley, garlic, sea salt, cheddar and gruyere cheese, gluten free pasta, white pepper, rosemary, thyme, basil, kale, oregano, onion, almond milk, tapioca flour, nutmeg and bell peppers.

Bison and gluten free beer, served over a bed of kale.

Pan seared salmon with cilantro pesto served with green beans.

Salmon is glazed in honey ginger and served with a side of healthy sesame ginger Asian slaw served in a cabbage leaf. This is a guilt-free combination of sweet and savory.

Marinade and topped with zucchini, tomato, serrano pepper, red onion and feta cheese in a cabbage leaf served with chipotle yogurt dressing.

4 large shrimp marinated and served over a bed of quinoa and a roasted vegetable medley of squash, peppers, onions, zucchini and mushrooms.

Shrimp and toss them in white sauce over brown rice pasta and broccoli.

Baked in white wine and served with roasted brussels sprouts and cauliflower mash.

Black beans, quinoa, onions and spinach wrapped a gluten free tortilla with a side of our salsa verde. Vegetarian.

Roasted carrots, asparagus, mushroom and zucchini layered with gluten-free penne noodles and marinara sauce topped with a light layer of feta cheese. Vegetarian.

Roasted carrots, asparagus, mushrooms and zucchini layered with gluten-free lasagna noodles, a light layer of white cheddar cheese and our homemade marinara sauce. Vegetarian.

Black beans, garbanzo beans, sweet potatoes, red bell peppers, kale, lime juice, quinoa, garlic, evoo, nutritional yeast, onions, cilantro and salt. Vegetarian.

Roasted potato hollowed out and filled with hummus sprinkled with paprika and served with roasted green beans and red peppers. Vegetarian.

Vegetarian.

Roasted poblano pepper, black beans, crushed tomatoes, red peppers, zucchini, squash, onions, green peppers and mushrooms along with a swiss cheese. Marinara and serve it over a bed of organic wild rice. Vegetarian.

Lightly seasoned clean chicken breast.

1.5 Cups.

1 Cup.

1 Cup.