Soups & Salads
- Green Lentil Vegetable $2.99+
- Soup of the Day $2.99+
- Sage House Salad $4.59+
  
  Mixed greens, cucumbers, grape tomatoes, beets, carrots, toasted pumpkin seeds, sprouts, ak mak crackers, lemon tahini or sesame ginger dressing. Add grass fed grilled beef, chicken breast or tempeh 3.00. Gluten free
- Spinach & Beet Salad $4.99+
  
  Baby spinach, roasted beets, feta, toasted pumpkin seeds, Gluten free croutons & balsamic vinaigrette. Add grass-fed grilled beef, chicken breast or tempeh 3.00. Gluten free
- Citrus Kale Bowl $4.99+
  
  Kale, napa cabbage, grated carrots & beets, raisins, pumpkin seeds, avocado, orange, olive oil, citrus juice(all raw). Gluten free
- Asian Chop Chop Salad $5.99+
  
  Chicken, grass-fed beef or tempeh, romaine, napa cabbage, carrot, bell pepper, almonds, crispy rice sticks, sesame ginger dressing. Gluten free

Burgers & Hot Sandwiches

Grass-fed beef, chicken-breast or grilled tempeh multi-grain bun, sweet potato fries, russet fries or side salad
- Classic $8.99
  
  Lettuce, tomato, red onion, mayo. Gluten free
- Swiss Shroom $9.99
  
  Sauteed kale, onions, portobella, swiss, mayo. Gluten free
- Greek Feta $9.99
  
  Baby spinach, tomato, red onion, olive tapenade, feta, pepperoncini. Gluten free
- Chipotle Jack $9.99
  
  Lettuce, red onion, roasted peppers, serrano peppers, pepper jack or avocado, chipotle sauce. Gluten free
- Blue Ridge Reuben $9.99
  
  House-made corned beef, roasted turkey or grilled tempeh with swiss, sauerkraut and russian dressing on rye. Gluten free

Classic Sandwiches & Wraps

Sweet potato fries, russet fries or side salad
- Veggie Hummus Wrap $8.99
  
  Spinach tortilla, spring mix, tomato,carrots, cucumber, kalamata olives. Gluten free
- Curry Cashew Salad Wrap $8.99
  
  Choice of chicken or grilled tempeh, whole wheat tortilla, cashews, raisins, apples, lettuce. Gluten free
- Smoked Salmon $8.99
  
  Wild alaskan smoked salmon salad, lettuce, tomato, red onion, on toasted rye. Gluten free
- Roast Turkey Club $9.99
  
  Bacon or turkey bacon, cheddar, lettuce, tomato, mayo on sourdough. Gluten free
- Avocado Blt $9.99
  
  Bacon, turkey bacon or grilled tempeh, lettuce, tomato, mayo on multi-grain. Gluten free

Rice Bowls & Burritos

Roasted chicken, grilled beef or tempeh over brown rice and black beans
- Coconut Curry $6.99+
  
  Stir fry napa cabbage, carrots, peppers, kale, coconut curry sauce, cashews, raisins, cilantro. Gluten free
- Ginger Miso $6.99+
  
  Stir fry napa cabbage, carrots, peppers, kale, ginger miso sauce, toasted sesame seeds, green onions, mung bean sprouts. Gluten free
- Caribbean Pineapple $6.99+
  
  Stir fry napa cabbage, carrots, onions, peppers, kale, jerk sauce, pineapple, cilantro. Gluten free

Half & Half Combo

2 $ 7.59, 1/2 classic sandwich or wrap, side salad, cup of soup
- Half & Half Combo

Sides
- Sweet Potato $2.59+
  
  Gluten free
- Sweet Potato $2.59
  
  Gluten free
- Russett Fries $2.59+
  
  Gluten free
- Side Salad $2.59
  
  Gluten free
- Fresh Fruit $2.99+
  
  Gluten free
- Sauteed Kale & Onion $2.99
  
  Gluten free

Kids Menu
- Strawberry Banana 8oz Smoothie $2.29
- Apple Juice $1.99
- Milk, Soy, Almond, Rice or Coconut Milk $1.59
- Cold Chocolate with Choice of Milk $1.99
- Hot Chocolate with Choice of Milk $1.59
- 1/2 PB&J $2.99
  
  On multigrain with choice of side. Gluten free
- 1/2 Grilled Cheese $2.99
  
  On multigrain with choice of side. Gluten free
- Cheese Burger $4.99
  
  On multigrain bun with choice of side. Gluten free

Beverage : Fair Trade Organic Coffee
- Espresso $2.29+
- Americano $2.29+
- Cappuccino $2.29+
- Latte $3.29+
- Flavored Latte $3.99+
- Mocha Latte $3.99+
- Drip Coffee $1.99+
  
  Refills $0.50, 1 free with meal
- Cafe Au Lait $2.99+

Beverage : Tea & Hot Drinks
- Whole Leaf Tea $2.59
- Matcha Green Tea Latte $3.29+
  
  Green tea powder with rice milk
- Yerba Mate Latte $3.29+
  
  Green mate, dark roast mate with rice milk
- Chai Mate Latte $3.29+
  
  Lightly sweetened chai mate with whole milk
- Hot Chocolate $3.59+
  
  Chocolate syrup with whole milk

Beverage : Iced Coffee & Tea
- Cold Brewed Iced Coffee $2.59+
- Iced Americano $2.29+
- Iced Latte $3.29+
- Iced Mocha $3.99+
- Iced Tea $1.99
- Iced Yerba Mate Latte $3.29+
  
  Green mate or dark mate with rice milk
- Iced Matcha Green Tea Latte $3.79+
  
  Green tea powder with rice milk
- Iced Chai Mate Latte $3.79+
  
  Lightly sweetened chai mate with whole milk

Beverage : Shakes
- Mocha Shake $5.99
  
  Cold brewed coffee, coconut milk ice cream, soy milk, chocolate syrup
- Peppermint Matcha Shake $5.99
  
  Green tea powder, coconut milk ice cream, soy milk, peppermint syrup

Beverage : Original Smoothies

Add hemp seed powder, maca powder soy protein powder, spirulina powder or almond butter $ 1.00. Add chia seeds or peanut butter $.50
- Strawberry Fields $4.99
  
  Strawberries, bananas, apple juice
- Peaches'n Cream
  
  Peaches, bananas, soy milk, low fat vanilla yogurt
- Mango Madness $4.99
  
  Bananas, mangoes, apple juice
- Blue Mountain $4.59
  
  Blueberries, strawberries, bananas, apple juice
- Green Monster $5.59
  
  Blueberries, strawberries, bananas, spirulina, apple juice
- Almond Brothers $5.59
  
  Carrot juice, almond milk, almond butter, bananas, spices

Beverage : Super food Smoothies
- Strawberry Stamina
  
  Strawberry fields with maca
- Mango Power
  
  Mango madness with hemp seed powder
- Super Berry
  
  Blue mountain with hemp seed powder
- Ginger Peach
  
  Peaches, bananas, apple juice, ginger
- Green Monster
  
  Blue mountain wigh spirulina

Beverage : Juice & Soda
- Lemonade $1.59+
- Strawberry Lemonade $1.99+
- Chia Wild Berry Lemonade $1.99+
  
  Chia seeds, herbal tea, strawberry, lemon, agave
- Apple Juice $1.99+
- Orange Juice $1.99+
- Uncle Scott's Root Beer on Tap $2.99+
- Buchi Kombucha $2.79+
  
  Original or fire
- Blue Sky Sodas $2.29
  
  Cola, ginger ale, orange divine, lemon lime, diet cola

Beverage : Fresh Pressed Juice
- Organic Carrot Juice $2.99+
- Carrot Ginger $3.29+
- Sunshine $2.99+
  
  Carrot & orange
- Red Planet $3.29+
  
  Carrot, apple, beet, ginger
- Lemon Zing $3.29+
  
  Carrot, apple, lemon, ginger

Breakfast Sandwiches

Add cheese or gravy $1.00 sub bagel $0.50
- Buttermilk Biscuit $1.99
  
  With butter & berry best jam. Gluten free
- Buttermilk Biscuit & Mushroom Gravy $2.99
  
  Gluten free
- Sausage Biscuit $3.99
  
  Pork or tempeh soysage. Gluten free
- Egg Biscuit $2.99
- Egg & Cheddar Biscuit $3.99
  
  Gluten free
- Sausage & Egg Biscuit $4.99
  
  Pork or tempeh soysage. Gluten free
- Bacon & Egg Biscuit $4.99
  
  Pork or turkey bacon. Gluten free
- Spinach Feta Bagel $5.99
  
  Baby spinach, tomato, eggs. Add bacon $ 1.50. Gluten free
- Wild Lox Bagel $6.99
  
  Smoked salmon, cream cheese, tomato, lettuce, red onion, capers. Gluten free
- Breakfast Burrito $6.99
  
  Scrambled eggs, black beans, sweet potato home fries, cheddar, tomato, enchilada sauce, served with salsa verde. Add sausage, soysage or bacon (pork or turkey) $1.50, add avocado $1.00, add sour cream $0.50. Gluten free

Eggs

Scrambled eggs or tofu herb scramble tomatoes, scallions, herbs, spices
- Green Sage Plate $7.99
  
  Scrambled eggs, biscuit, portobello gravy, sauteed kale & onions, sweet potato home fries. Gluten free
- Sunrise $6.99
  
  Scrambled eggs, sweet potato home fries, creamy grits. Gluten free
- Classic $8.99
  
  Scrambled eggs with sausage, soysage or bacon pork or turkey and sweet potato home fries and grits with tofu scramble with your choice of earth balance, butter or green sauce. Gluten free

Omelets & Quiche
- Spinach Feta Omelet $8.99
  
  Eggs, baby spinach, tomatoes, sauteed red onions, feta, sweet potato home fries, creamy grits or biscuit. Gluten free
- Southwestern Omelet $8.99
  
  Eggs, pepper jack, tomatoes, sauteed peppers & onions, enchilada sauce, sweet potato home fries, creamy grits or biscuit. Gluten free
- Farmer's Omelet $9.99
  
  Eggs, sausage or soysage, cheddar, tomatoes, sauteed kale & onions, sweet potato home fries, creamy grits or biscuit. Gluten free
- Alaskan Omelet $9.99
  
  Eggs, hot-smoked wild salmon, red onions, capers, sour cream, sweet potato home fries, creamy grits or biscuit. Gluten free
- Quiche of the Day $7.59
  
  Choice of fresh fruit or side salad

Breakfast all day

Add glazed walnuts $0.75
- Apple Sunflower Oatmeal $2.99+
  
  Rolled oats, apples, raisins, craisins, pumpkin seeds, sunflower seeds, honey and spices
- Maple Walnut Granola $3.59+
  
  Rolled oats, raisins, craisins, pumpkin seeds, sunflower seeds, fresh fruit & low fat vanilla yogurt
- Buttermilk Pancakes $4.59+
  
  With maple-brown rice syrup, add blueberries or strawberries $ 1.00
- Carrot Cake Pancakes $4.59+
  
  Syrup or sweet cream cheese icing
- Sourdough French Toast $4.59+
  
  With maple-brown rice syrup

Menu for The Green Sage provided by Allmenus.com

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