110-150 cal

150-200 cal

350-490 cal

340-470 cal

190-260 cal

350-430 cal

200-230 cal

280-530 cal

230-310 cal

500-290 cal Natural, grilled chicken breast, grape tomatoes, sliced avocado, cheddar, Asiago, bacon on mixed salad greens

420-220 cal Ham,roasted turkey breast, Asiago, cheddar, grape tomatoes, kalamata olives, hard-boiled egg slices on mixed salad greens.

720-1310 cal Mixed salad greens, organic blue corn chips, topped with your choice: Chili or Southwest Chicken Chili. Garnished with cheddar, sour cream, guacamole, pico de gallo, Southwest spices. Served with salsa on the sid

910-450 cal Natural, grilled chicken breast,romaine, Asiago, croutons, creamy Caesar dressing. Served with toasted herb focaccia bread.

500-290 cal Natural, grilled chicken breast, grape tomatoes, sliced avocado, cheddar, Asiago, bacon on mixed salad greens

480 cal Roasted turkey breast, sliced avocado, jalapeno pepper jack,red onions, Roma tomatoes, leafy lettuce, stone-ground mustard, on a toasted onion bun

1120 cal Meatballs, Italian red sauce, provolone,toasted on New Orleans French bread

660 cal Natural, grilled chicken breast, bacon, Swiss, guacamole,tomato, Thousand Island dressing, grilled on multigrain wheat

720 cal Dedicated to our Founder's Dad. Roasted turkey breast, Asiago,roasted tomatoes,fresh basil pesto, mayo,toasted on herb focaccia bread

680 cal Smoked turkey breast, ham, bacon, Swiss, cheddar, leafy lettuce,tomato, honey mustard, on a toasted croissant

680 cal Ham,roasted turkey breast, bacon, cheddar, Swiss, leafy lettuce,tomato, mayo, on toasted multigrain wheat

770 cal (sides: 50-250 cal) Roasted turkey breast, bacon, Swiss, guacamole,tomato, organic field greens, mayo, on a toasted croissant. Choice of 1 side: fresh fruit, steamed veggies, baked chips or organic blue corn chips with salsa.

820 cal Natural, grilled chicken breast, provolone,fresh basil pesto, Roma tomatoes, organic spinach. Pressed within olive oil-basted New Orleans French bread

750 cal Smoked turkey breast, bacon, jalapeno pepper jack, guacamole, Roma tomatoes, Thousand Island dressing. Pressed within olive oil-basted New Orleans French bread

400 cal (sides: 50-220 cal) Mushrooms, organic spinach, Asiago, guacamole, pico de gallo, in a toasted organic wheat wrap. Served with salsa. Choice of 1 side:fresh fruit, steamed veggies, baked chips or organic blue corn chips

1220-760 cal Lettuce, organic blue corn chips,topped with our black bean and roasted corn mix. Garnished with cheddar, sour cream, guacamole, pico de gallo, Southwest spices. Salsa on the side

50-240 cal (dip: 150 cal) Mixed, seasonal fruit. Served with creamy fruit dip

980-640 cal (bread: 120-230 cal) Bowtie pasta topped with roasted zucchini, our fresco mix, Asiago. Served with toasted herb focaccia bread

390 cal (sides: 50-250 cal) Roasted turkey breast, Roma tomatoes, organic field greens, guacamole,ranch dressing, in a toasted organic wheat wrap. Choice of 1 side: fresh fruit, steamed veggies, baked chips or organic blue corn chips with salsa

520 cal (side: 250 cal) Natural, grilled chicken breast, cheddar, jalapenos, pico de gallo, Southwest spices, ranch dressing,toasted in an organic wheat wrap. Served with organic blue corn chips and salsa.

900-730 cal 1-2 pound of hot roast beef, provolone, mayo,toasted on New Orleans French bread with a cup of au jus

320-710 cal 1-2 pound of hot corned beef. Topped the way you like it

540-820 cal 1-2 pound of hot corned beef or pastrami, Swiss, sauerkraut, Thousand Island dressing, grilled on rye

500-1080 cal 1-2 pound of hot pastrami. Topped the way you like it

9"Whole Muffaletta (feeds up to 4) 2340-2290 cal

Quarter Ham and Salami Muffaletta OR Quarter Roasted Turkey Breast Muffaletta 750-1100 cal Served with chips or baked chips and your choice: cup of soup OR fruit.

590 cal

570 cal

1370-880 cal Baked potato stuffed with natural, grilled chicken breast, cheddar, sour cream, natural buttery blend, pico de gallo, Southwest spices

1060-650 cal (bread: 230-120 cal) Penne pasta topped with natural, grilled chicken breast, tomato-basil sauce, Asiago. Served with toasted herb focaccia bread

1550-970 cal Baked potato stuffed with cheddar, sour cream, natural buttery blend, bacon, green onions

1090-720 cal (bread: 230-120 cal) Penne pasta topped with meatballs, Italian red sauce, Asiago.Served with toasted herb focaccia bread

1200-720 cal (bread: 230-120 cal) Penne pasta topped with natural, grilled chicken breast, creamy Alfredo sauce, Asiago. Served with toasted herb focaccia bread

170 cal 4 pieces of antibiotic-free and gluten-free chicken, breaded with cornmeal.

420 cal

500-440 cal Bread choice: country white or multigrain wheat

520 cal

240-410 cal Bread choice: organic wheat wrap, multigrain wheat or country white

520 cal Natural buttery blend, bacon, cheddar

640 cal Made with natural, grilled chicken breast

490-430 cal Made with organic peanut butter and organic jelly on your choice of bread: country white or multigrain wheat

640 cal

250-420 cal Bread choice: organic wheat wrap, multigrain wheat or country white

470 cal

cranberry walnut oatmeal (300 cal) chocolate chip (270 cal) white chocolate macadamia nut (330 cal) peanut butter (330 cal)

550 cal

530 cal

410 cal

670 cal