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Serves 8-12 people.
Baked fresh from Pop's Bagel and Deli.
3 bean chili, black olives, tomatoes, green onions, avocado, tofu scramble or organic, Cage-Free scrambled eggs and vegan or dairy cheddar cheese over toasted bagel chips.
Made with our vegan Oat-Bread, maple syrup, pumpkin puree, coconut and almond milk.
Coconut yogurt, mixed berries and homemade granola.
Silken tofu, turmeric, vidalia onions, and green peppers with our vegan toasted Oat-Bread, butter and choice of side.
3 Cage-Free, organic eggs with our toasted Oat-Bread and butter and choice of side.
Cream cheese, sliced cucumber, tomato, scallions, red onion and greens piled on a bagel, bread, or wrap with your choice of side.
Tomato, spinach, avocado, sauteed onions, peppers, mushrooms and red spread (Sun-Dried tomato pesto) with tofu scramble or organic scrambled eggs and your choice of side.
Artichoke, roasted red peppers, tomato, vegan pesto, choice of vegan mozzarella or dairy provolone, tofu scramble or organic scrambled eggs with your choice of side.
3 bean chili, avocado, tofu scramble or organic eggs, vegan or dairy cheddar and your choice of side.
Vegan mozzarella or dairy provolone, vegan or dairy cheddar, vegan house ricotta with tofu scramble or organic scrambled eggs and your choice of side.
Our own tofu scramble (Or organic eggs) and tofu meatball with Tofurkey sausage and your choice of side (Tofu meatballs are not GF).
A loaf of our vegan Oat-Bread.
Mixed greens, scallion, tomato, cucumber, sprouts, green pepper, carrot, olive and avocado served with our homemade, Ginger-Miso dressing and your choice of protein. Dressing and proteins are vegan and GF.
Fresh, roasted red pepper hummus served with homemade, vegan oat toast and hothouse cucumbers. All vegan, select Gluten-Free bread for GF.
Two slices of our vegan, Fresh-Baked bread with smashed avocado, sea salt and freshly ground pepper. Build it up with a la carte options below. All Pesto-Dressings-Sauces are made from scratch, In-House and are vegan and Gluten-Free.
Slice of homemade, vegan oat bread toasted. Build it up with a la carte options below. All Pesto-Dressings-Sauces are made from scratch, In-House and are vegan and Gluten-Free.
Our soy chicken salad, Sun-Dried tomato spread, scallion, tomato, roasted red pepper sauce and dairy or vegan cheese in a warm tortilla. (All vegan, select GF wrap to make Gluten-Free).
Roasted sweet potatoes, homemade tahini dressing, fresh kale, black Thai rice and avocado on a warm flour wrap. Wrap only!
Vegan, homemade tofu "meat" balls with sautéed peppers and onions, our roasted red pepper sauce and dairy or vegan cheese. Select bread or wrap below. (Tofu meatballs are not GF).
Vegan and Gluten-Free hummus made fresh with roasted red pepper and sesame seed, served with scallion, sprouts, lettuce and tomato. Select bread or wrap below.
Albacore tuna fish made with vegan mayo; served with scallion, sprouts, lettuce and tomato. Select GF wrap or bread to make Gluten-Free.
Our soy chicken salad with carrot, celery, onion, vegan mayo, served with scallion, sprouts, lettuce and tomato. All vegan, select GF wrap or bread to make Gluten-Free.
Our Sun-Dried tomato spread, carrots, avocado, cucumber, olive, pepper, lettuce, tomato, scallion and sprouts. Wrap only! All vegan, select GF wrap to make Gluten-Free.
Seasoned and baked tofu, vegan pesto, roasted red peppers and tomato. All vegan, select GF bread or wrap to make Gluten-Free.
Smoked salmon with vegan cream cheese, scallion, cucumber, lettuce and tomato. Select GF wrap or bread to make Gluten-Free.
Vegan pesto, olives, artichoke, roasted red peppers and dairy or vegan cheese on our toasted, homemade focaccia bread.
Almond ricotta, tomato, Balsamic-Basil cashew cream, baby spinach and shaved red onion baked on homemade oat bread.
Vegan. Serves 10-15.
Vegan. Serves 10-15.
Vegan. Serves 10-15. Made with chocolate icing.
Vegan. Serves 10-15.
Organic peanut butter or almond butter and honey on homemade, oat bread.
Dairy or vegan cheese baked on homemade oat bread.
Dairy or vegan cheese melted on a warm tortilla.
Raw, vegan and Gluten-Free brownies.
Matcha, banana, fresh ginger, lemon juice, kale, hemp protein, coconut milk.
Banana, strawberry, peanuts, oats, almond milk.
Banana, walnuts, almonds, pecans, flax, oats, almond milk.
Banana, strawberry, mango, orange juice.
Banana, strawberry, blueberry, orange juice.
Strawberry, blueberry, soy milk.
Banana, strawberry, cashew, sunflower seeds, hemp protein, oat milk.
Banana, peanuts, oats, protein powder, oat milk.
Strawberry, green tea, mango, pineapple juice.
Banana, espresso, vegan chocolate, soy milk.
Banana, strawberry, coconut, pineapple juice.
Banana, blueberry, spirulina, mango juice.
Banana, blueberry, acai, granola, apple juice.
Black tea, vanilla, spices, honey and choice of milk, topped with cinnamon.
Organic coffee and shot of organic espresso.
Organic Latin blend from Asbury Park Roastery.
Organic espresso and choice of milk.
Black tea, vanilla, spices, honey and choice of milk and shot of organic espresso, topped with cinnamon.
Organic espresso and water.
House-Brewed green and black tea served with a slice of lemon.
Organic espresso, coffee, vegan chocolate and choice of milk.
Brewed, organic coffee and shot of organic espresso.
Organic espresso and choice of milk.
Organic matcha and choice of steamed milk.
Organic Cuban-Style espresso or decaf Arabica from Asbury Park Roastery
Vegan chocolate and choice of milk.
Organic espresso, coffee, vegan chocolate and choice of steamed milk.
Organic Latin blend from Asbury Park Roastery.
Black tea, vanilla, spices, honey and choice of milk, and shot of organic espresso, topped with cinnamon.
Black tea, vanilla, spices, honey and choice of milk, topped with cinnamon.
Organic espresso and hot water.