Iceberg lettuce, romaine lettuce, black olives, fresh cucumber, onions, green peppers and feta cheese.

Romaine lettuce, baby greens, black olives, red onions, almonds, tomato and cucumber tossed in a light olive oil & herb balsamic vinaigrette, topped with shaved Parmesan cheese.

Arugula, baby greens, chopped tomato and red onions with shaved Parmesan cheese.

Sliced fresh mozzarella, sliced tomato and red onion, served over a bed of mixed greens, and romaine lettuce tossed in balsamic vinaigrette.

Crispy romaine lettuce tossed in our homemade Caesar dressing, topped with shaved Parmesan and seasoned croutons.

Grilled chicken, romaine lettuce tossed in our homemade Caesar dressing, topped with shaved Parmesan and seasoned croutons.

Arugula salad topped with veal and fresh mozzarella.

Fresh fruit salad with melon mini yogurt.

Grilled chicken, lettuce cucumbers, carrots, and crispy Asian noodles in a low-fat soy ginger dressing.

Grilled chicken, romaine lettuce, mixed greens, crushed croutons, Parmesan cheese and Caesar dressing.

Lettuce, tomatoes, bleu cheese and Buffalo sauce.

Bacon and romaine lettuce.

Grilled chicken, lettuce, tomatoes and avocados.

Grilled chicken Parmesan.

Melted mozzarella and homemade tomatoes sauce.

Gouda cheese, cucumbers, lettuce, tomatoes and balsamic vinaigrette.

Mixed grill vegetables, fat-free Parmesan cheese and homemade marinara sauce.

Fried eggplant, fresh mozzarella, spinach, roasted peppers and sun-dried tomato spread.

Fresh basil, black olive spread, and extra virgin oil.

Served with grilled veggies and mixed greens.

Grilled chicken, lettuce, feta cheese, banana peppers, black olives, grated cheese and Italian dressing.

Grilled chicken, mixed greens, tomatoes, cucumber, carrots, fried Asian noodles and peanut dressing.

Served with lettuce, tomato, organic avocado, fresh mozzarella and chipotle mayo.

Served with lettuce, tomato, red roasted peppers, fresh basil and balsamic vinaigrette.

Basted in cayenne pepper sauce, topped with melted pepper jack cheddar cheese, lettuce, tomato and chipotle mayo.

Grilled chicken with sauteed mushrooms, organic spinach and lite organic ranch dressing, drizzled with Buffalo sauce.

Served with sauteed onions, peppers, lettuce, tomato and chipotle mayo.

Served with sauteed onions, peppers, lettuce, tomato and chipotle mayo.

Served with green and red bell peppers, onions, homemade salsa and cheddar sauce.

Served with lettuce, tomato, avocado and chipotle mayo sub.

Served with peppers, onions, salsa and sour cream.

Served with lettuce, ranch and pepper jack cheese.

Served with tomato, arugula, balsamic and red onions.

Served with Swiss cheese and tomatoes.

Served with cheddar, pepper, onions, avocado. Salsa and sour cream on the side.

Turkey with apple, brie cheese and honey mustard.

Grilled chicken cutlet with lettuce, tomato and onion.

Virginia ham with lettuce, tomato and onion.

Fried chicken cutlet with lettuce, tomato and onion.

Roast beef with lettuce, tomato, and onion.

Tuna salad with lettuce, tomato, and onion.

Pastrami with lettuce, tomato, and onion.

Fat-free tuna salad with lettuce, tomato and onion.

Turkey pastrami with lettuce, tomato and onion.

Royal chicken salad with lettuce, tomato and onion.

Corned beef with lettuce, tomato and onion.

Egg salad with lettuce, tomato, and onion.

Genoa salami with lettuce, tomato and onion.

Whitefish salad with lettuce, tomato and onion.

Seafood salad with lettuce, tomato and onion.

Prosciutto with lettuce, tomato and onion.

Shrimp salad with lettuce, tomato and onion.

Blt.

Ovengold turkey with lettuce, tomato and onion.

Grilled cheese.

Honey turkey with lettuce, tomato and onion.

Italian hero with lettuce, tomato and onion.

Pepper turkey with lettuce, tomato and onion.

Reuben.

Smoked turkey with lettuce, tomato and onion.

Fresh mozzarella roasted peppers.

Boiled ham with lettuce, tomato, and onion.

Honey ham with lettuce, tomato and onion.

Roast beef, brie cheese, tomatoes with horseradish.

Roast beef, sauteed onions and mushroom with melted mozzarella cheese.

Roast beef, onions, tomatoes, with horseradish.

Grilled chicken, bacon, cheddar, lettuce, tomatoes, with ranch dressing.

Turkey, coleslaw and cranberry sauce.

Avocado spread, fresh mozzarella, lettuce, tomatoes, carrots with balsamic vinaigrette.

Pastrami, ham, pepper jack cheese, lettuce, tomatoes with mustard.

Triple decker. Turkey, roast beef, corned beef, coleslaw with mustard and Russian dressing.

Lettuce, tomatoes, cucumbers, carrots, onions, provolone with Caesar dressing.

Grilled Chicken, mandarin oranges, lettuce, tomatoes with sesame dressing.

A medley of seasoned vegetables: grilled red and green peppers, eggplant, portabella, mushrooms, green and yellow squash, artichoke hearts and onions topped with lettuce and tomato with balsamic vinaigrette.

Maryland style handmade lump crabcake with sweet chili sauce and a side of hollandaise sauce.

Falafel served with pita with sauce.

Our bagels are hand rolled, kettle boiled and baked on premise.

Please type in special requests type and qty of bagel(s). Plain, egg, onion, pumpernickel, sesame, black Russian, cinnamon raisin, everything, poppy seed, salt or whole wheat.

Our bagels are hand-rolled, kettle boiled and baked on premise.

Our bagels are hand-rolled, kettle boiled and baked on premise. If your would like multiples of a certain flavor and/or combination please indicate the quantity of each in the special instructions.

Our bagels are hand-rolled, kettle boiled and baked on premise.

Our bagels are hand-rolled, kettle boiled and baked on premise.

Sliced chicken breast, roasted red peppers, Monterrey Jack, pesto, tomato, salt and pepper.

Salami, pepperoni, roasted red peppers, fresh mozzarella and garlic butter.

Salami, ham, roasted red peppers, fresh mozzarella and garlic butter.

Blazing Buffalo chicken breast, pepper jack cheese, lettuce, tomatoes, onions, ranch dressing and garlic butter.

Cracked pepper turkey, cheddar cheese, lettuce, pickle, tomatoes, salt, pepper, mayonnaise, mustard and garlic butter.

Corned beef, sauerkraut, Swiss cheese and 1000 Island dressing.

Turkey, Swiss cheese, pesto, mayo and coleslaw.

Pastrami, roasted red peppers, and cream cheese.

Turkey, avocado, jarlsburg cheese and mustard.

Sliced veal topped with fresh mozzarella, tomato sauce and basil.

Grilled zucchini, roasted peppers, fresh mozzarella and basil.

Thinly sliced beef, mushrooms, onions, green peppers and American cheese.

Thinly sliced turkey with applewood smoked bacon over a bed of lettuce and light white balsamic and basil dressing.

Soft mild cheese.

Cured or smoked salmon.

Bean curd made from soybeans.

Bean curd made from soybeans.

Cured or smoked salmon.

Grilled or fried patty on a bun.

Grilled or fried patty with cheese on a bun.

Grilled or fried patty on a bun.

Grilled or fried patty on a bun.

Cooked on a spit and wrapped in a pita.

Egg without yolk.

Egg without yolk.

Egg without yolk.

Bacon or sausage or pork roll or ham.

Egg without yolk.

Flat sweet cake.

Thick cake made from leavened batter or dough.

2 eggs any style, 2 bacon and sausage.

Served with sausage, tomato and mozzarella cheese.

Beaten eggs that are folded over a filling.

Beaten eggs that are folded over a filling.

Beaten eggs that are folded over a filling.

Beaten eggs that are folded over a filling. Cooked meat from the upper part of a pig's leg.

Beaten eggs that are folded over a filling.

2 egg whites with tomatoes, french fries, American cheese on an 8-grain bagel with scallions.

2 egg whites with tomatoes, french fries, American cheese on an 8-grain bagel with diced mixed vegetables.

2 egg whites with tomatoes, french fries, American cheese on an 8-grain bagel with sliced turkey.

2 egg whites with tomatoes, french fries, American cheese on an 8-grain bagel with sauteed spinach.

2 egg whites with tomatoes, french fries, American cheese on an 8-grain bagel with broccoli.

Lettuce, tomato, fat-free Italian dressing in a whole wheat wrap.

Melted fat-free mozzarella with grilled vegetable panini.

Mixed greens, sliced apple on a whole wheat bread.

Lettuce, tomatoes, cucumber in a whole wheat wrap.

Grilled chicken, tomato sauce, fat-free cheese on a platter.

Scrambled eggs, ham, home fries and cheese.

Scrambled eggs, bacon, sausage, home fries, and cheese.

Scrambled eggs, bacon, home fries and cheese.

Scrambled eggs, sausage, home fries and cheese.

Scrambled eggs, spinach, mushrooms, home fries and cheese.

Our bagels are hand rolled, kettle boiled and baked on premise.

Please type in special requests type and qty of bagel (s). Plain, egg, onion, pumpernickel, sesame, black Russian, cinnamon raisin, everything, poppy seed, salt or whole wheat. If your would like multiples of a certain flavor and/or combination please indicate the quantity of each in the special instructions.

Our bagels are hand-rolled, kettle boiled and baked on premise.

Our bagels are hand-rolled, kettle boiled and baked on premise. If your would like multiples of a certain flavor and/or combination please indicate the quantity of each in the special instructions.

Our bagels are hand-rolled, kettle boiled and baked on premise.

Our bagels are hand-rolled, kettle boiled and baked on premise.

Soft mild cheese.

Cured or smoked salmon.

Bean curd made from soybeans.

Bean curd made from soybeans.

Cured or smoked salmon.